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  • BBC Good Food Magazine

    Bring on spring

    Feb 23, 2023 4 minutes

    Slow-cooker puttanesca squid

    Squid is often flash-fried, but it’s also great when slow-cooked. Inspired by classic Italian puttanesca sauce, this dish makes a great hearty lunch.

    SERVES 4 PREP 20 mins COOK 3 hrs 10 mins EASY

    2 tsp olive oil
    1 onion, finely chopped
    3 garlic cloves, crushed or finely grated
    6 anchovy fillets large pinch of chilli flakes (optional)
    1 tsp dried oregano
    400g can cherry tomatoes or chopped tomatoes
    600g prepared squid, tubes cut into rings, plus tentacles
    3 tbsp capers, drained
    150g pitted black olives
    125ml white wine (or use water) small handful of parsley, finely chopped crusty bread, to serve (optional)

    Heat the oil in a frying pan over a medium heat and fry the

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