The Preliminary Practice of Vajrasattva eBook
By FPMT
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About this ebook
Doing Vajrasattva retreat is not simply about reciting the mantra and saying some prayers; it is about making the practice effective for your mind, making it the quickest, most powerful way to transform your mind.
Experienced meditators have advised that, in general, it is more important to put your everyday life's effort into the practice of purification - this is the way to attain spiritual realization. This eBook contains the short and long practice of Vajrasattva as well as Vajrasattva tsog. It also contains commentary, retreat advice, altar set-up, and retreat preliminaries by Lama Thubten Yeshe and Lama Zopa Rinpoche.
Contents Include:
- Heruka Vajrasattva Retreat Sadhana Torma Offering
- Abbreviated Heruka Vajrasattva Sadhana
- A Short Vajrasattva Meditation
- Heruka Vajrasattva Tsog
- Dedication Prayers and Long Life Prayers
- Multiplying Mantras
- Rituals for Commencing the Retreat
- A Simple Vajrasattva Practice (without Consort)
- Explanation of the Meaning of the Mantra
- Breathing Exercise
- How to Purify During Mantra Recitation
- Burning Offering to Dorje Khadro
- Benefits of Purification with Heruka Vajrasattva
- Motivations for Practicing Vajrasattva
- Introduction to the Heruka-Vajrasattva Tsog
- The Meaning of Tsog
- Guidelines for Completing 100,000 Vajrasattva Mantras
- Vajrasattva Retreat Procedures
2010 Edition.
FPMT
The FPMT is an organization devoted to preserving and spreading Mahayana Buddhism worldwide by creating opportunities to listen, reflect, meditate, practice and actualize the unmistaken teachings of the Buddha and based on that experience spreading the Dharma to sentient beings. We provide integrated education through which people’s minds and hearts can be transformed into their highest potential for the benefit of others, inspired by an attitude of universal responsibility and service. We are committed to creating harmonious environments and helping all beings develop their full potential of infinite wisdom and compassion. Our organization is based on the Buddhist tradition of Lama Tsongkhapa of Tibet as taught to us by our founder, Lama Thubten Yeshe and our spiritual director, Lama Thubten Zopa Rinpoche.
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The Preliminary Practice of Vajrasattva eBook - FPMT
FPMT, Inc.
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Portland, OR 97214 USA
www.fpmt.org
©2001 FPMT, Inc.
All rights reserved.
No part of this book may be reproduced in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system or technologies now known or developed, without permission in writing from the publisher.
Practices
Front viewAltar Set-up
The altar should include at least one set of seven waterbowls. The bowls should be placed in order from the deity's right to left (our left to right when facing the altar) representing: water for drinking, water for washing, flowers, incense, light, perfume, and food. The eigth offering of music is represented by the playing of musical instruments and chanting; however, if one desires, an eigth bowl representing music may also be placed on the altar.
Optional: torma made of three whites and three sweets (milk, yogurt, butter, sugar, molasses, honey) for making a torma offering. A packet of biscuits/cookies may be substituted. If doing Vajrasattva retreat, this torma should be on the altar for the duration of the retreat.
If you are doing Vajrasattva retreat, please see special instructions for the retreat altar.
Ritual implements: Bell, dorje, damaru, and inner offering.
Practice Requirements
To do this practice in full, it is required to have received a jenang (permission-empowerment to practice) of Vajrasattva with consort from a qualified master on the basis of a highest yoga tantra great initiation. However, it is permitted to do this practice without such an empowerment as long as one does not generate oneself as the deity. Modified practice instructions for those engaging in this practice without empowerment are included as needed.
The Yoga Method of the
Glorious Supreme
Heruka Vajrasattva
Initial Visualization
On your right side is your father. On your left side is your mother. Your enemy and those sentient beings who make you agitated are in front of you. People you are attached to are seated behind you. All other universal living beings are surrounding you.
Refuge
Use one of the following visualizations for taking refuge:
Option 1
Visualize a standing Heruka embracing Vajra Varahi as your principal refuge object¹. Around him are the dakas and dakinis, wrathful gods and peaceful goddesses, and many other buddhas, bodhisattvas, and arhats who have completely attained the everlasting, peaceful realization of enlightenment. There are sixty-two different deities in the Heruka mandala.
Option 2
Visualize Vajradhara (Dorje Chang) as your principal refuge object. Vajradhara is blue in color. He sits in the lotus position and embraces his consort Dorje Palmo. She is red in color symbolizing blissful desire energy. Vajradhara is one nature with your guru. The essence of Vajradhara is your guru.
Taking Refuge
SANG GYÄ CHHÖ DANG GE DÜN LA
I forever take refuge in Buddha, Dharma, and Sangha,
TAG TU DAG NI KYAB SU CHHI
I take refuge in all the three vehicles,
TEG PA SUM PO THAM CHÄ DANG
In the dakas and dakinis of secret mantra yoga,
NÄL JOR SANG NGAG KHA DRO MA
In the heroes and heroines,
PA WO PA MO WANG LHA MO
The gods and goddesses,
JANG CHHUB SEM PA DAG NYI CHHE
And in the bodhisattvas of the ten bhumis.
KHYÄ PAR DU YANG LOB PÖN LA
But most of all,
TAG TU KYAB SU CHHI WAR GYI (3x)
I take refuge in my holy guru forever. (3x)
Generating Bodhichitta
SEM CHÄN KÜN GYI DÖN GYI CHHIR
DAG NI HE RU KAR GYUR NÄ
SEM CHÄN THAM CHÄ HE RU KÄI
GO PHANG CHHOG LA GÖ PAR GYI (3x)
I must become Heruka in order to lead all sentient beings to the sublime state of Heruka-hood. (3x)
The objects of refuge then melt into light and dissolve into Heruka, who in turn melts into light and dissolves into you.
If you have a highest yoga tantra empowerment of Heruka, then self-generate in that aspect (or as any other highest yoga tantra deity in order to bless the offerings according to that deity). If you do not have such an initiation, skip the line of self-generation below and continue with the practice on the following page.
Instaneously, I arise as dark blue Heruka, with one face and two arms, holding dorje and bell.
An optional breathing exercise is provided.
Visualization of Heruka Vajrasattva
Out of the void, about six inches above the crown of my head, appears the seed syllable PAM, which transforms into a thousand-petalled lotus. On top of the lotus appears the seed syllable AH, which transforms into a moon disc. In the center of the moon disc stands the seed syllable HUM. Suddenly, the HUM transforms into a white five-pronged vajra with a HUM at its center. Much radiant light emanates from both the HUM and the vajra, going out into the ten directions and completing the two purposes: offering great psychic blissful energy to all gurus and buddhas, and purifying the defilements of all sentient beings. The whole universe melts into light. This light then returns and is absorbed by the HUM in the vajra. The HUM and vajra also melt into light and transform into Heruka Vajrasattva.
Vajrasattva is white. He has one face and two arms. Sitting in the full lotus position, he holds a vajra in his right hand at his heart, and a bell in his left, which rests in his lap. His consort, Dorje Nyem-ma Karmo, embraces him, her legs encircling his body. She, too, is white and has one face and two arms. She holds a curved knife in her right hand and a skullcup (kapala) in her left. They are both dressed in robes of heavenly silk and adorned by precious jewel ornaments. [They both have seed syllables] OM at the crown chakra, AH at the throat chakra, and HUM at the heart. Brilliant light radiates from the HUM at the heart, invoking the divine, supreme wisdom energy of all tathagatas to the space in front of Vajrasattva in the form of the wisdom beings.
Blessing the Offerings
OM KHANDAROHI HUM HUM PHAT
cleanses the offerings.
OM SVABHAVA SHUDDHA SARVA DHARMA SVABHAVA SHUDDHO HAM
(OM ALL DHARMAS ARE PURE OF OWN-BEING, AS AM I.)
purifies them into emptiness.
All is void. Out of the void appears a seed syllable AH. It turns into a huge white skullcup containing the five meats and nectars. They melt, becoming an ocean of the amrita-energy of divine transcendental wisdom.
Bless the offerings by saying three times:
OM AH HUM HA HOH HRIH (3x)
Presenting the Offerings to the Wisdom Beings
The meaning of the offerings:
The meaning of JAH HUM BAM HOH:
They become non-dual. The wisdom beings, who are the wisdom energy of all tathagatas, joyfully sink into Vajrasattva's divine heart, becoming completely one, like a drop of water sinking into the ocean.
Empowerment by the Buddhas of the Five Families
Again, brilliant light radiates from the HUM at the divine heart, invoking all the initiating deities of the five families.
Make offerings to them with:
O tathagatas, please bestow on me the [Heruka Vajrasattva] initiation.
Upon this request, all the tathagatas hold up their initiation vases, which are full of the amrita-energy of divine transcendental wisdom, and the amrita starts to flow.
By saying the mantra the initiation is conferred:
OM SARVA TATHAGATA ABHISHEKATA SAMAYA SHRIYE HUM
The divine body of perfect absolute wisdom, Heruka Vajrasattva, is completely filled with the amrita-energy of blissful transcendental wisdom. Some amrita overflows and transforms into Akshobhya, who adorns Vajrasattva's crown. The initiation deities melt into light and sink into Vajrasattva.
At the center of a moon disc at the divine heart stands the seed syllable HUM, encircled by the hundred-syllable mantra [standing counter-clockwise around the edge of the moon disc].
Offerings to Heruka Vajrasattva
Sprinkle the inner offering.
Praise
Mandala Offering
Long Mandala (Optional)
OM VAJRA BHUMI AH HUM / WANG CHHEN SER GYI SA ZHI / OM VAJRA REKHE AH HUM / CHHI CHAG RI KHOR YUG GI KOR WÄI Ü SU /
RI GYÄL PO RI RAB / SHAR LÜ PHAG PO / LHO DZAM BU LING / NUB BA LANG CHÖ / JANG DRA MI NYÄN / LÜ DANG LÜ PHAG / NGA YAB DANG NGA YAB ZHÄN / YO DÄN DANG LAM CHHOG DRO /DRA MI NYÄN DANG DRA MI NYÄN GYI DA
RIN PO CHHEI RI WO / PAG SAM GYI SHING / DO JÖI BA / MA MO PA YI LO TOG KHOR LO RIN PO CHHEI / NORBU RIN PO CHHEI / TSÜN MO RIN PO CHHEI / LÖN PO RIN PO CHHEI / LANG PO RIN PO CHHEI / TA CHOG RIN PO CHHEI / MAG PÖN RIN PO CHHEI / TER CHEN PÖI BUMPA
GEG MA / THRENG WA MA / LU MA /GAR MA / ME TOG MA / DUG PÖ MA NANG SÄL MA / DRI CHHAB MA / NYI MA / DA WA / RIN PO CHHEI DUG /
CHHOG LÄ NAM PAR GYÄL WÄI GYÄL TSHÄN / Ü SU LHA DANG MII YI PÄL JOR PHÜN SUM TSHOG PA MA TSHANG WA ME PA / TSANG ZHING YI DU WONG WA DI DAG DRIN CHEN TSA WA DANG GYÜ PAR / CHÄ PÄI PÄL DÄN LAMA DAM PA NAM DANG KHYÄ PAR DU YANG LA MA