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The Deadly Art Of Iron Palm
By Lee E. Shilo
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About this ebook
These are the engines of the technique; the delivery system is the whipping motion of the arm. The objective is very high hand speed - this explains the similarity to the baseball throw. Most martial artists are familiar with hip rotation as a method of generating power from the large muscle groups of the body - the body drop seems less well known. The body drop is used in the short Deadly Iron Palm punch of Chinese martial arts. An explanation of the body drop is as follows.
Author
Lee E. Shilo
I live on Vancouver Island, in Victoria, Canada with my loving wife Elisabeth, paranoid cat and crazy dog. I love writing How To's, Dark Poetry, Children Stories, Fantasy/Fiction, Diamond Palm/Iron Palm (brick breaking techniques)and especially (Believe It Or Not) stories. Writing affords me some release of daily frustrations and everyday tensions. I am Semi-Retired and have a wide range of Genre to put into my writing. My life experiences are many, and is reflected in each-and-every story I write.
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Book preview
The Deadly Art Of Iron Palm - Lee E. Shilo
THE DEADLY ART OF IRON PALM
By Lee E. Shilo
Smashwords Edition
Copyright 2012 Lee E. Shilo
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person you share it with. If you are reading this book and did not purchase it, or it was not purchased for your use only, then you should return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
Cover Art: Judy Norby-All Rights Reserved-2012
CONTENTS
Introduction
Marrow-Washing
The Power Slap
Wrist Snap Movements
A Three Slab Break
Some Tricky Breaking Maneuvers
1st, 2nd, and 3rd Law of Combat
Defense Against A Grab Or Punch
Striking Areas Of The Head
The End
Other Palm Breaking Books by Author
THE DEADLY ART OF IRON PALM
THE DEADLY ART OF IRON PALM is information based Art only. There is no Belt system; there are no Qualifications, no Tests, and no time Limits on Learning. You can learn it in
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