The Healthy Lifestyle Movement (GERMAS) is a government program that is expected to be able to guide the community in carrying out healthy living behaviors, in GERMAS seven steps can be implemented, including; 1) Doing a physical...
moreThe Healthy Lifestyle Movement (GERMAS) is a government program that is expected to be able to guide the community in carrying out healthy living behaviors, in GERMAS seven steps can be implemented, including; 1) Doing a physical activity, 2) Eating fruits and vegetables, 3) Not smoking, 4) Not consuming alcoholic drinks, 5) Doing regular health checks, 6) Maintaining environmental cleanliness and 7) Using a latrine. As an effort to cultivate a healthy lifestyle during the Covid-19 pandemic, a study was conducted with an action research design. This study was designed with 2 cycles, each cycle consisting of 4 stages; planning, implementing, observing, and reflecting. The subjects in this study were 34 students of SMP N 1 Sumbawa, and the object was healthy living behavior with GERMAS intervention using the habituation method. The results showed that there was a significant behavior change, the behavior in question was actions that prevented the implementation of GERMAS steps. The first cycle showed an average of 59% of students stated an increase in implementing the GERMAS step, and in the second cycle an average of 85.5% of students expressed an increase in similar cases, in other words, there was a difference of 25.5% between the first cycle and the second cycle. Two, it is concluded that the application of the habituation method in the GERMAS intervention during the covid-19 period in junior high school 1 Sumbawa students is quite effective.