Dr gundry recipes

A sophisticated treat, this bread-like cake features warming spices and lovely herbal notes from olive oil. I like to pair a slice of this spice cake with a good strong cup of coffee or tea. For an extra special treat, spread a little coconut whipped cream on your cake, it is positively decadent!

1 C chopped romaine or any dark green lettuce 1⁄2 C baby spinach 1 mint spring, with stem 1⁄2 avocado 4 Tbsp freshly squeezed lemon juice 3 to 6 drops of Stevia extract 1⁄4 C ice cubes 1 C tap or filtered water

It's time to give a lectin-free chili con carne a try. All the credit for how fabulous this dish came out goes to Dr. Gundry.

Our recipes offer nutritious meals, snacks, and desserts the whole family will love – ensuring good health and great taste go hand in hand.

This is Dr. Gundry’s carrot cake muffins from the Plant Paradox cookbook. I did a few modifications and loved the end result. I’ll definitely make it again.

Check out these quick lectin-free recipes from Dr. Gundry which are very easy to make and are great for when you are on the go.

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

Using fresh cilantro and lime juice, we create a delicious Cilantro Lime Cauliflower Rice recipe you're sure to love.

Tender chicken pieces stir-fried with onions, peppers, and tossed in a homemade Asian orange sauce.

Start your day with this refreshing and delicious lectin-free green smoothie inspired by Dr. Gundry's 3-day detox green smoothie. I adjusted the recipe to fit my taste and added a little more kick to it.