Fourth of july workout

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4th Of July Workout Challenge, July 4 Workout, Fourth Of July Workout, Veterans Day Workout, July Workout Challenge, 4th Of July Workout, July Workout, Bootcamp Ideas, Crossfit Kids

Ready to get your grilling on??? Before you go eat tons of yummy healthy grilled foods check out this easy workout for you to do today to start the day HEALTHY! ENJOY! Hoping you have a safe and healthy Independence Day for those of you who celebrate it! Today we are grilling with friends and I'm brining the desserts! I'm bringing 2, why not?!? I'm taking my stuffed strawberries and this awesome, much healthier option for the kiddos to enjoy! A skewered fruit flag! Want more daily motivation…

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4th of July Tabata Workout Fourth Of July Workout, 4th Of July Workout, Themed Workouts, Swimming Ideas, July Workout, Stroller Strides, Hiit Benefits, Tabata Workout, Gym Goals

I don’t know about you, but I had an awesome weekend. It just really felt like summer. I needed one of those. It reminded me how great it is to be alive and young. So much fun. And this coming weekend: 4th of July! Who is excited?! A short workweek followed by a long weekend.... Read More »

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Fourth of july workout and more

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