Aeropilates reformer workout

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Try something new with Amy Havens in her Reformer Workout. She uses the AeroPilates Reformer and discusses the differences in the equipment and how it feels on her body. In addition to this feedback, she also includes creative exercises that get your heart rate up while working on coordination and control. Enjoy! Aeropilates Reformer Workout, Aeropilates Reformer, Reformer Workout, Pilates Anytime, Creative Exercises, Pilates Reformer Exercises, Creativity Exercises, Pilates Reformer, Try Something New

Try something new with Amy Havens in her Reformer Workout. She uses the AeroPilates Reformer and discusses the differences in the equipment and how it feels on her body. In addition to this feedback, she also includes creative exercises that get your heart rate up while working on coordination and control. Enjoy!

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Thinking about trying reformer pilates? Today we're talking through everything you need to know before you first class & why I'm obsessed!

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Aeropilates reformer workout and more

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