Mediterranean stew

Kokkinisto is a Greek beef stew that will change your perspective on comfort food! Infused with rich, bold flavors of cinnamon, cloves and red wine, beef kokkinisto is a hearty dish that pairs great with mashed potatoes or orzo.

Making soups and stews is a great way to mix things up while still enjoying all the vegetables that are an important part of a healthy, well-balanced diet (such as with the Mediterranean diet.)

Rustic Mediterranean Spanish Chickpea Stew is loaded with chickpeas and spinach in a smoky tomato broth. It's hearty, cozy, and comforting.

Each spoonful of this Mediterranean Bean and Barley Stew, enriched with wholesome barley and protein-packed beans, promises a truly satisfying and fulfilling dining experience.

Savor the flavors of the Mediterranean with this one-pan Chicken and Rice dish, packed with spices and vibrant vegetables!

A delicous farro recipe! This veggie filled stew is such a hearty, healthy soup! It's packed with veggies and it's a good source of protein.

Greek Chicken Stew with chicken, Mediterranean spices, and a medley of low-carb roasted peppers, sun-dried tomatoes, olives, and capers.

This set-it-and-forget-it slow-cooker soup simmers away all day so you come home to a warm and healthy dinner the whole family will love.

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

Craving a comforting dish that’s both flavorful and nutritious? Our Mediterranean White Bean Soup Recipe is filled with wholesome beans and vibrant herbs! Save this delicious recipe for your next Mediterranean dinner idea, and bring a taste of the Mediterranean to your table. Your taste buds will thank you!