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Vegan runner

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How to Succeed as a Plant-Based Athlete

Athletes can not only survive but also thrive by eating plant-based! Follow these strategies to make sure you're fueling appropriately.

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Plant-Based Runners Rick and Laura Bruess

There’s a myth that competitive athletes need meat and dairy to succeed, but according to long-time plant-based, vegan runners Rick and Laura Bruess of Boulder, Colorado, nothing could be further from the truth. Rick, 58, and Laura, 57, told Plant-Based Cooking recently that they’re

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My Vegan Marathon: How I Trained For NYC Marathon On A Vegan Diet

In this guest post, Peter Manley details his vegan marathon experience, as he began both his marathon training and his vegan diet just 12 weeks

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11 Nutritious Foods to keep you Winter Healthy - Lavender and Lovage

11 Nutritious Foods to keep you Winter Healthy - 11 Nutrient-Dense Foods to Keep You Healthy During Winter.

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Here's a sample meal plan for a vegan ultra marathon runner #ultramarathonrunner #runningmealplan #mealplanforrunners Meal Plans For Runners, Lunch Ideas For Runners, Runner Meal Plan, Meal Plan For Runners, Marathon Meal Plan, Meals For Runners, Running Meal Plan, Runners Diet Plan, Vegan Athlete Meal Plan

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Here's a sample meal plan for a vegan ultra marathon runner #ultramarathonrunner #runningmealplan #mealplanforrunners

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53-YEAR-OLD VEGAN RUNNER SETS RECORD FOR 310-MILE ENDURANCE TRAIL Runners Diet, Plant Based Diet Plan, Running Inspo, Runner Diet, Vegan Runner, Running Photography, Raw Vegan Diet, Running Techniques, Ultra Runner

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53-Year-Old Vegan Runner Sets Record for 310-Mile Endurance Trail

Vegan ultra endurance runner Catra Corbett just set a running record on the Muir Ramble Route. The 53-year-old has completed 250 ultra races and challenges.

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Eat Vegan & Run

How a whole-foods, plant-based diet—free of all meat and animal products—has propelled one runner to ultramarathon greatness.

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Sports dietitian Renee McGregor on the key things vegan or plant-based diet runners should bear in mind Vegan Diet Benefits, Sports Dietitian, Nutrition For Runners, Running Inspiration, Sustainable Food, Plant Based Eating, Fruit And Veg, High Protein Recipes, Vegan Diet

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Can you really get the best out of your running on a plant-based diet?

Sports dietitian Renee McGregor on the key things vegan or plant-based diet runners should bear in mind

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Vegan Marathon Training Q & A - most frequently asked questions with answers from my experience of training for Rock'n'Roll Seattle Marathon! Plus, there's a bonus at the end - tips from the readers of Vegan Runner Eats on how to make your own all-natural, plant-based fuel for long runs and races! Runner Diet, Half Marathon Training Schedule, Vegan Runner, Questions With Answers, Bodybuilding Nutrition, I Love To Run, Vegan Athletes, Race Training, The Marathon

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Vegan Marathon Training Q&A: Fuel, Gear, Recovery Tips, etc.

Vegan marathon training Q&A: what I've learned about training, fueling and running a marathon as a vegan by preparing to run Rock'n'Roll Seattle Marathon.

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