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Supplements to help lower cholesterol

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Clinically proven ways to reduce cholesterol, LDL and triglycerides and raise HDL levels. See the proof. You decide.

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Easy Health Options® :: The forgotten B vitamin that manages cholesterol

With natural alternatives that have been proven as effective or even more effective, why subject yourself to the risks of statins? In fact, there’s a forgotten vitamin that can safely lower “bad” LDL cholesterol without stealing your CoQ10...

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Choose from 16 plant-based and dietitian-approved smoothies to lower cholesterol and improve your heart health one sip at a time!

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10 Heart Healthy Recipes to Help Lower Cholesterol using powerful (and delicious!) ingredients like salmon, garlic, olive oil, nuts, dark chocolate, and more!

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We have the so-called 'good' and 'bad' cholesterol. If the level of the latter is higher than the former, though, it can lead to health issues and complications, which you need to avoid at all costs.

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Hint: it's NOT eating Cheerios for breakfast every day or buying low-fat everything.

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High cholesterol is a condition that occurs when levels of cholesterol in your blood are elevated enough to cause health problems, including heart disease and stroke. Sometimes known as hyperlipidemia, high cholesterol is painless and doesn’t cause any symptoms until a person develops severe heart disease. #HealthTips #FitnessTips #HealthyLiving #SelfCare #FitLife #NutritionTips #Wellness #HealthyLifestyle

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