How to be more secure in a relationship

In order to feel you can thrive, building security in relationships is crucial. Whenever we feel unsupported in relationship dynamics, we need to re-evaluate the relationship with ourselves and through doing this, we can ensure the lens in which we view others feels even more supportive. Being able to reflect and encourage yourself based on what you value will mean you will be able to ascertain whether those expectations are met. This in turn will support you in showing up in a way which...

If you want to date someone securely attached, here is what to look for. 1) Do they actually want a relationship. 2) Do they like being in...

Feeling like you need someone to complete you can be tough and often leads to dependency and insecurity in relationships. To feel more whole on your own, prioritize your self-care, understand your emotions, and engage in hobbies to build a healthy relationship with yourself. Follow for more tips on building secure, healthy relationships!

Listening, support, encouragement, patience. Here are a few simple things you can do to help your partner feel more security in a relationship.

Just imagine… you and your partner building a mind-blowing connection that propels your relationship to a place of security and passion. Relationships that are deprived of trust and intimacy shamelessly end in one partner feeling lonely and even fantasizing about how life would be with someone else. Don’t let this be you. Discover 8 notable ways to take your desire for intimacy and trust and make it a reality. | Build Trust & Intimacy in Your Relationship

Does your relationship feels broken? You feel you have fallen out of love. Check out these tips to get the spark back in your relationship

You might crave more security in your relationship if your partner avoids talking about the future, or you never seem to be on the same page about important goals. There can be many reasons as to why you don’t feel secure in your relationship. To build a secure bond in your relationship, you need to prioritize honest communication, where you both feel comfortable expressing your feelings and needs. Regularly check in with each other and actively listen to one another’s concerns. Don’t b...

Part of understanding unhealthy relationship dynamics is gaining insight and a better understanding around how those relationships look. This worksheet identifies three common relationship dynamics: codependency, interdependency, and avoidance. Use this sheet to identify where some of your relationships may be stuck in unhealthy patterns as you work toward more interdependent secure relationships and attachment.

For couples who have experienced betrayal, learning how to start over in a relationship is never easy. But to get a fresh start with your partner, there are a few steps to follow first.