How to start a healthy relationship

Things in your relationship are good, but they could be even better. Learn why you should be setting goals as a couple and exactly how to start doing it today!

How to be patient in a relationship? If you’re struggling with this dilemma, these insightful tips will help you learn the ropes of perseverance

Building Strong Foundations: "Establish a solid foundation in your relationship through powerful communication strategies. Unlock deeper connections and lasting joy."

Jordan Green, LCSW on Instagram: "⁠ Turning your heart and attention toward your partner to reconnect is a daily practice in healthy relationships. The better you get at cultivating daily practices of reconnection, the happier your relationship will be and the more easily you will recover from rough patches. ⁠ ⁠ The good news is that you don’t have to start new to reconnect. Simply remember the ways you gave your partner attention and showed appreciation in the beginning of the relationship…

For couples who have experienced betrayal, learning how to start over in a relationship is never easy. But to get a fresh start with your partner, there are a few steps to follow first.

Amna Amjad - Therapist (MBACP) on Instagram: "We never truly go into the smaller day to day interactions that we tolerate as we not only heal but also grow and learn what it means to develop a more healthy and stable relationship. Individuals in relationships can make a commitment to do better and do the work, but that does not mean that it is an “upwards” only process. When we seek to create positive changes in relationships, it can quite often be in the form of “1 step forward, 2 steps…