Healthy snacks for cheer camp

Shape Your Future is a community health program in Oklahoma that promotes healthy living through physical activity, nutrition and being tobacco free.

I know it is strange but I like being the "snack mom". I love the challenge of making a seemingly boring task just a little more fun. My daughter's High School Volleyball team, played their toughest opponent on Friday and I wanted to fill them up with a special snack before the big game... They each got a "Go Bears" to-go bag, to eat in the car during the 45 minute drive. I enclosed easy, healthy food- apples, peanut butter, pretzels... and pasta salad (in Maroon and Gold school colors, of…

Easy healthy summer snack ideas! These quick healthy summer snacks are perfect for a picnic, a beach or pool day, and make easy travel snacks for a road trip.

Including healthy snacks in a teenage athlete’s meal plan can help fuel their activity and support their health and well-being. Check out the ideas in the blog for building healthy snacks for teen athletes.

Looking for healthy snacks to fuel your active kids? Check out these healthy snacks including fruits, veggies & protein to keep them going.

Best Camping Snacks • Campfire Banana Boats • Camp Cooker S'more Recipe • No Bake Energy Bites • Dehydrated Fruit Trail Mix • Summer Fruit Salad Recipe • Almond Power Bars

When it comes to team cheer competitions, every mom wants their child to have optimal performance. Creating the best cheer snack bag ideas are perfect for providing snacks that will not only boost their spirit but also their performance. Like all athletes, the performance of cheerleaders is greatly dependent on many factors including good nutrition. Therefore, their cheer snack bags should be filled with not only school spirit items but also a healthy snack and hydration.