Running night

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Do you run in the dark? Either early morning before the sun comes up, or in the late evening after a long day? There is no question that night running is a very different experience than runs during the daylight hours. More planning is required, from choosing a safe route to making sure you have the proper safety gear and clothing. I have met a lot of people since I started Knuckle Lights that never go running in the dark, ever. Some even question the sanity of those of us that do run with…

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