Protein mug brownie microwave

A super rich Half Baked Protein Fudge Brownie with perfect fudgy sides and gooey center! This single serving chocolate fudge protein brownie in a mug uses a ton of protein powder, has no sugar or oil, and is flourless too!

Amazingly moist and decadent, this chocolate protein mug cake is the perfect healthy snack or dessert that contains around 15g of protein! It is incredibly easy to make and ready in 5 minutes.

Must try 2 minute brownie in a mug recipe. The BEST brownie in a mug dessert!

Yum! This is such a satisfying mug cake recipe. It's full of protein and tastes like a dessert! You must try it! #chocolateproteinmugcake #mugcake

An easy protein mug cake recipe made with simple ingredients and nearly 40 grams of protein! Simply stir the ingredients in a mug, microwave, and enjoy!

This protein powder mug cake tastes like a gooey brownie but packs in over 30 grams of protein. It's ready in just one minute and uses simple ingredients. Watch the video below to see how I make it in my kitchen!

A single serving chocolate protein cake in a mug, for the times when you want to be healthy but are really craving chocolate cake!

This Protein Brownie is gluten free, single-serve, and comes together in two minutes! It's incredibly chocolatey, fudgy, and delicious and to make it even better, it's high in protein, low sugar, and has minimal ingredients. Next time you're having a chocolate craving and need a quick fix, you'll want to give this recipe a try!

Craving something sweet but don't want to mess up the kitchen? Try this 3-ingredient protein mug cake! Made with just protein powder, cocoa, and a banana, it's the perfect guilt-free treat that you can whip up in minutes. It's fluffy, chocolaty, and packed with protein – ideal for a quick snack or post-workout dessert. Mix, microwave, and enjoy your little cake of goodness. Who knew indulgence could be this easy and healthy? Dig in and enjoy every guilt-free bite!

With this brownie in a mug recipe, you can satisfy your chocolate cravings in just six minutes with ingredients you likely already have in your pantry.