Perineal massage to prevent tearing

start doing perineal massage around 34 weeks pregnant to reduce the risk of tearing during birth. You will likely have less pain...

Perineal massage is a technique done during the last few weeks of pregnancy and the pushing stage of labor, but does it prevent tearing at birth? #birth #labor #naturalbirth #mothrrising #perinealmassage #perineum

Perineal massage during pregnancy - What is it? How can it help me achieve an easier birth? And how can I practice it? All these questions answere here.

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You and your partner can learn how to do a perineal massage during pregnancy to prevent tearing and episiotimies during labor and delivery. Perineal massage is most beneficial during the third trimester before childbirth. This article and video explains exactly when to do it, which oil products you should and should not use and other helpful tips to ensure a smooth delivery of your baby. #perinealmassage #perinealmassagehowto #naturalchildbirth #laboranddelivery #childbirth #pregnant #video

Today I want to talk about something a bit uncomfortable...but who are we kidding, there are so many things about pregnancy that can be uncomfortable that most of us are desensitized to it. In preparation for your baby there are so many things you have done, or will do. Childbirth classes, register, set up the little ones nursery, assemble baby gear, pack your hospital bag, the list goes on and on. No where in this list do you see some techniques to prepare the part of your body you will…