Okinawan sweet potato recipes

Vibrant purple sweet potato mash is the perfect side dish. Slightly sweet and packed with nutrients, these Okinawan sweet potatoes will have you coming back for more.

Chef's Note: This is a traditional dish made from cooked Okinawan sweet potato. It was made from the leftover potatoes that were not consumed during the meal.

I recommend trying Okinawan sweet potatoes, also known as Hawaiian sweet potatoes. They are so delicious, nutritious, and easy to prepare. My favorite way is [...] The post Instant Pot Okinawan Sweet Potatoes, Two Ways appeared first on Nut Free Wok.

The vibrantly beautiful and nutritious Okinawan sweet potato is loaded with antioxidants, phytonutrients, and health-promoting fiber. It is touted as one of the reasons Okinawans are living active disease-free lives past the age of 100.

Since I am on a budget, sometimes I have an ingredient that I want to make several things with, but have to choose because of monetary concerns. For instance, I picked up some Okinawan sweet potatoes from Mitsuwa market. And thus the torment began. Do I want to make sweet potato mochi? What about sweet potato pie? Or Hawaiian sweet potato and haupia bars? The choices! Not that the sweet potatoes are that expense ($1.99 a pound) but the other ingredients add up. I can't very well blow our…

An elegant and sweet desert with a vibrant purple middle to the pie.

Okinawan sweet potatoes (also known as Hawaiian sweet potatoes) are said to contribute to longevity, in addition to being delicious. It has a buff colored skin, and purple flesh; with a delicate, sweet taste. INGREDIENTS: (3) Okinawan Sweet Potatoes DIRECTIONS: Wash sweet potatoes with a brush Put one cup water into Instant Pot Place the …

This pie has a vibrant purple layer made from Okinawan sweet potatoes which are naturally purple, a rich coconut milk layer that has the consistency of firm gelatin though it’s made from only…

I'm trying to use up some recently expired coconut milk that we have, so I decided to make sweet potato tapioca. I followed my sister Didi's recipe which can be found here on Cooking Hawaiian Style. I tweaked it to make a double recipe. My recipe is below. 1 cup small tapioca pearls 2 lbs. Okinawan sweet potatoes, boiled, peeled and cut into½-inch cubes 2 (12 oz.) cans coconut milk 2 cups water 1 cup sugar In a mixing bowl; soak tapioca in warm water for 1 hour. In a saucepan combine water…

Purple sweet potato fries are baked in the oven until super crispy and tossed with fresh herbs and oil for a delicious side dish.