Oat breakfast muffins

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These muffins are packed with oats and whole wheat flour, both of which are great fiber-rich carbohydrates that will slow the absorption of glucose (sugar) into the bloodstream. This will prevent that major energy rush followed by the inevitable crash that comes soon after eating something that consists of processed ingredients such as white flour. These fiber-rich ingredients will instead digest more slowly, resulting in a slower, more uniform absorption of glucose into the blood. Brown Sugar Oatmeal Muffins, Muffins With Chia Seeds, Oat Breakfast Muffins, Flaxseed Muffins, Fiber Muffin, Oat Flour Muffins, Flax Seed Muffins, Rice Flour Recipes, Flax Muffins

These muffins are packed with oats and whole wheat flour, both of which are great fiber-rich carbohydrates that will slow the absorption of glucose (sugar) into the bloodstream. This will prevent that major energy rush followed by the inevitable crash that comes soon after eating something that consists of processed ingredients such as white flour. These fiber-rich ingredients will instead digest more slowly, resulting in a slower, more uniform absorption of glucose into the blood.

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