Face and neck exercises

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Liz Wadden | Face Yoga Specialist on Instagram: "✨ Did you know using a spoon for just a few minutes a day, 5 times a week, can help tone and firm your face and neck? ✨  By holding a spoon between your curled lips, you’re working the muscles around your mouth, jawline, and neck, which helps to: - Lift the corners of your mouth for a more youthful smile. - Firm up sagging neck and jowl areas, reducing the appearance of loose skin. - Strengthen key facial muscles, which naturally boosts collagen and tightens your skin over time!  Whether you’re in your 20s, 40s, or beyond, it’s never too late (or early!) to start working those muscles.   Just like the rest of your body, your face muscles respond to exercise!   Consistent practice can lead to younger-looking, more radiant skin—naturally!   If Face Exercises With Spoon, Get Rid Of Wrinkles Around Mouth, Face Sagging Skin Tightening, Face Yoga For Sagging Jowls, Face Yoga With Spoon, Neck Sagging Skin Tightening, Spoon Face Exercise, Neck Lift Exercise, Spoon Face Massage

Liz Wadden | Face Yoga Specialist on Instagram: "✨ Did you know using a spoon for just a few minutes a day, 5 times a week, can help tone and firm your face and neck? ✨ By holding a spoon between your curled lips, you’re working the muscles around your mouth, jawline, and neck, which helps to: - Lift the corners of your mouth for a more youthful smile. - Firm up sagging neck and jowl areas, reducing the appearance of loose skin. - Strengthen key facial muscles, which naturally boosts…

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