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Childbirth education

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Gina, MS, & Roxanne, RN, BSN on Instagram: "What is Happening during a contraction?? Comment “CHILDBIRTH” for the direct link to our childbirth education for more education to help breakdown the mystery of birth! When your body is contracting during labor, as the cervix dilates and effaces it builds up and thickens the fundus. The fundus is what pushes baby down onto the cervix and eventually OUT of the body! When we have the practice contractions or Braxton hicks contractions, this is the middle portion of the uterus contracting, but nothing is happening really in the fundus to cause the cervix to dilate! This balloon demo is one of my favorites that we do in every childbirth ed class 😂😂 just watch out for the flying ping pong ball 😂 #childbirtheducation #uterus #fundus #labo Cervix Opening Exercises, How To Dilate Cervix Faster Naturally, Cervix Dilation, Contractions Labor, Braxton Hicks, Childbirth Education, What Is Happening, Ping Pong, Labor
Cervix Opening Exercises
How To Dilate Cervix Faster Naturally
Cervix Dilation
Contractions Labor
Braxton Hicks
Childbirth Education
What Is Happening
Ping Pong
Labor

Cervix Opening Exercises

Gina, MS, & Roxanne, RN, BSN on Instagram: "What is Happening during a contraction?? Comment “CHILDBIRTH” for the direct link to our childbirth education for more education to help breakdown the mystery of birth! When your body is contracting during labor, as the cervix dilates and effaces it builds up and thickens the fundus. The fundus is what pushes baby down onto the cervix and eventually OUT of the body! When we have the practice contractions or Braxton hicks contractions, this…

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Calling all childbirth educators! It Starts With Birth has designed professional, modern and visually appealing posters to use for your childbirth education classes. These 2 digital downloads provide useful visuals for labouring positions and pushing descriptions with descriptions and benefits of each. Shop now by clicking the link to visit our website! #childbirtheducation #educator #doula #midwife #itstartswithbirth Pushing Positions Birth, Birth Positions Natural, Labour Positions, Natural Birth Tips, Birthing Positions, Birth Positions, Doula Tips, Labor Positions, Doula Care
Pushing Positions Birth
Birth Positions Natural
Labour Positions
Natural Birth Tips
Birthing Positions
Birth Positions
Doula Tips
Labor Positions
Doula Care

Labouring & Pushing Positions | Childbirth Educator Resources from It Starts With Birth

Calling all childbirth educators! It Starts With Birth has designed professional, modern and visually appealing posters to use for your childbirth education classes. These 2 digital downloads provide useful visuals for labouring positions and pushing descriptions with descriptions and benefits of each. Shop now by clicking the link to visit our website! #childbirtheducation #educator #doula #midwife #itstartswithbirth

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Antenatal Classes, Doula Training, Positive Birth, Birth Education, Childbirth Education, Birth Doula, Prenatal Yoga, Nursing Education, Childrens Health
Antenatal Classes
Doula Training
Positive Birth
Birth Education
Childbirth Education
Birth Doula
Prenatal Yoga
Nursing Education
Childrens Health

Being a responsible childbirth educator

If you are a childbirth educator, we are so thankful for the time and energy you invest in parents and in helping them have positive birth experiences. Your job is extremely valuable and the role that you fill is not available in quite the same way from anywhere except a childbirth class. You do this job because, like us, you believe that it is important for parents to be wise consumers, have access to the full range of options and information, and be at the center of the process.

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When I talk with my doula clients and childbirth education students, after they have given birth they often comment that the practice that they did prior to birth was a huge help during labor and birth. I believe that couples who spend time practicing comfort measures and coping techniques before the first contraction even starts feel more relaxed and prepared for the big day. Doula Comfort Measures, Lamaze Techniques, Class Bingo, 4th Pregnancy, Preparing For Labor, Labor Prep, Labor Tips, Birth Prep, Contractions Labor
Doula Comfort Measures
Lamaze Techniques
Class Bingo
4th Pregnancy
Preparing For Labor
Labor Prep
Labor Tips
Birth Prep
Contractions Labor

Practice for Childbirth Using Ice

When I talk with my doula clients and childbirth education students, after they have given birth they often comment that the practice that they did prior to birth was a huge help during labor and birth. I believe that couples who spend time practicing comfort measures and coping techniques before the first contraction even starts feel more relaxed and prepared for the big day.

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Would you like to make an impact by improving birth in your local community? Are you ready to be your own boss and set your own schedule? Would you like a program to provide you with marketing support? Would you like evidence-based training to help you become a childbirth educator? Then Birth Boot Camp childbirth educator training is for you. Click the link to find out more. Birth Support, Lamaze Classes, Childbirth Education, Birth Labor, Post Partum, Own Boss, Local Community, Boot Camp, Be Your Own Boss
Birth Support
Lamaze Classes
Childbirth Education
Birth Labor
Post Partum
Own Boss
Local Community
Boot Camp
Be Your Own Boss

Childbirth Educator

Would you like to make an impact by improving birth in your local community? Are you ready to be your own boss and set your own schedule? Would you like a program to provide you with marketing support? Would you like evidence-based training to help you become a childbirth educator? Then Birth Boot Camp childbirth educator training is for you. Click the link to find out more.

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Christina Nikki Bergen | PILATES + PELVIC HEALTH on Instagram: "You get one pelvic floor - ONE! And pregnancy and childbirth can really take its toll. There are ways you can protect your pelvic floor and likely reduce perineal tearing! When it’s safe to do so, labouring down and pushing in upright, sacrum-freeing positions like side lying or hands and knees are two evidence-based ways to reduce pelvic floor trauma. Self-advocating can be HARD during birth. Having knowledge and education going into labour is key to help you find your voice. Talk to your care providers, ideally during your pregnancy. Make a birth plan and use it as talking points. Know your options. No one can "plan" birth, but you can plan to be educated and informed, with the right support around you. Follow @mama_ Pushing Positions Birth, Pregnant Stomach, Phases Of Labor, Birth Tips, Labor Positions, Kylie Jenner Baby, Doula Care, Birth Recovery, 39 Weeks
Pushing Positions Birth
Pregnant Stomach
Phases Of Labor
Birth Tips
Labor Positions
Kylie Jenner Baby
Doula Care
Birth Recovery
39 Weeks

Pushing Positions Birth

Christina Nikki Bergen | PILATES + PELVIC HEALTH on Instagram: "You get one pelvic floor - ONE! And pregnancy and childbirth can really take its toll. There are ways you can protect your pelvic floor and likely reduce perineal tearing! When it’s safe to do so, labouring down and pushing in upright, sacrum-freeing positions like side lying or hands and knees are two evidence-based ways to reduce pelvic floor trauma. Self-advocating can be HARD during birth. Having knowledge and education…

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