Beans in the crock pot

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These pinto beans couldn't be easier to make in a slow cooker. Any that you don't use within a few days can be stored in a container or resealable bag and kept in the freezer. To turn whole pintos into a healthy version of refried beans, saute a little onion and garlic in olive oil until tender, add the beans and some of the cooking liquid, and cook for a few minutes. Then, mash with a fork or puree in a blender.

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