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The impact of social media on the

Mental health of Adolescent and


Young adults: A systematic review

RESEARCH REPORT
ENGLISH 10

Submitted to Merarijean Tulod

Submitted by: Nica Jamisola


Sharlene Mae Raz
Malyn Vertical
ABSTRACT

Youth use cell phones


and other forms of media in large numbers, resulting in
chronic sleep loss, which has a negative influence on cognitive
ability,school performance, and socio emotional functioning
According to data from several cross-sectional,longitudinal,
and empirical research, smartphone and social media use
among teenagers relates to an increase mental distress, self-
harming behaviors, and suicidality.Clinicians can work with
young people and their families to reduce the hazards of
social media and smartphone usage by using
open,nonjudgmental, and developmentally appropriate
tactics, including education and practical problem solving.
Introduction And Background

Over one billion people are currently active users of


Facebook, the largest social networking website, and it is
anticapated that this number will grow significantly over time,
especially
in developing countries.
In the 1990s, social psychologist
Roy Baumeister initially suggested the displaced behavior
theory Baumeister suggested that self-controls a limited
resource that can be drained over time and that when self-
control resources are low, people are more likely to Engage
in impulsive or self-destructive conduct Nowadays,
teenagers use of social media is one of their most apparent
characteristics being socially connected with other people
is a typical phenomenon, whether at home, school, or a
social gathering, and adolescents are constantly in touch
with their classmates via socialmedia accounts.
Review
Because of the rapid expansion of the technological
landscape in recent years, social media has become
increasingly important in the lives of young people.
One of the most important distinctions that can be made
between the various sorts is wether the usage is social.

Forinstance, one definition of procrastination is enga-


ging in conversation with other people to put off working
on a task that is more important
Browsing social media could increase your risk Of self-harm,
loneliness and empathy loss, according to a number of
research studies.
Methodology
This systematic review was carried out and reported in
accordance with the Preferred Reporting Items for systematic
Reviews and Meta-Analyses (PRISMA) statement and
standard practices in the field. The purpose of this study was
to identify studies on the influence of technology, primarily
social media, on the psychosocial functioning, health, and
well-being of adolescents and young adults. The researchers
included studies that examined the impact of technology
primarily social media, on the psychosocial functioning,
health, and well-being of adolescents and young adults. We
only considered English publications, reviews, longitudinal
surveys Cross- Sectional studies.
Results
This systematic review identified 11 studies that examined
the connections between social media use And depression
symptoms in childRen and adolescents.
The use of social media was also
connected with more depressive symptoms and excessive
reassurance -seeking but also with greater popularity and
perceived social support as well as appearance comparisons
and body image worries especially among young women.
Higher levels of social media usage were connected with
worse mental health outcomes and higher levels of social
media use were associated with an increased risk of
internalizing and externalizing difficulties among
adolescents, especially females It was discovered that
cyberbullying victimization is connected with poorer mental
health outcomes in teenagers including an increased risk of
sadness and anxiety.
Discussion

The effects of social media on mental health are complex,


as different goals are served by different behaviors and
different outcomes are produced by distinct patterns of
use.The findings of this research have frequently been
difficult to interpret, with many of them suggesting that
using social media may have a somewhat negative but
significantly damaging impact on one's mental
health.When a previous study particularly questioned
teenagers in the United States, the authors found that 31%
of them believe the consequences are predominantly
good, 45% believe they are neither positive nor harmful,
and 24% believe they are unfavorable.
The Dangers That Come With Young
Adults Utilizing Social Media
Peer relationships in the world of social media can be
more frequent, intense, and rapid than in real life. Being the
target of cyberbullying, also known as cyber victimization,
has been shown to relate to greater rates of selfinflicted
damage, suicidal ideation, and a variety of other internalizing
and externalizing issue.There is a correlation between higher
levels of social networking in comparison and depressed
symptoms in
adolescents, according to studies. If young people are
exposed to information on social media that depicts
risky behavior, their likelihood of engaging in such behavior
themselves (such as drinking or using other
drugs).
Gains From Social Media

Even though most of the debate on young people and new


media has centered on potential issues, the
unique features of the social media ecosystem have made it
feasible to support adolescent mental health in
more ways than ever before.Among other benefits, using soci
media may present opportunities.
One of the most well-known benefits of social media is social
connection; 81% of students say it boosts their
sense of connectedness to others. Connecting with friends and
is usually cited by teenagers as the
main benefit of social media, and prior research typically suppo
notion that doing so improves
people's well-being.
Conclusions
Studies show that the average kid will not be harmed by using
digital technology, but that does not mean there are no
situations where it could. Based on incomplete and
contradictory knowledge on young people and digital
technology, professional organizations provide
guidance to parents, educators, and institutions.If new
technologies are necessary to promote social
interaction or develop digital and relational (digitally
mediated) skills for growing economies, policies
restricting teen access to them may be ineffective.

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