Food
Food
Food
food
The Eel/Igat and Itik
In Nueva Vizcaya
The rice eel, locally known as kiwet, has been a predicament of
rice farmers and fishpond operators of the said region, particularly
in the provinces of Nueva Vizcaya and Quirino since 2011.
These non-indigenous fish species, which grows 25cm to 40cm
into adulthood, reportedly destroys rice paddies by burrowing
themselves in the soil, loosening its composition and causing
water irrigation to leak off.
According to local farmers, foreign businessmen buy the eels for
100 pesos a kilo.
These invasive species are then brought to China, Japan, Taiwan
and Hong Kong where they are consumed as a delicacy. Three
tons ofkiwetare said to be harvested everyday and are worth
around three hundred thousand pesos.
Ingredients
500 geel, boned, skin on, cut into 5 cm pieces
60 ml( cup) olive oil
125 ml( cup) coconut milk
tbsppalm sugar
30 mlfish sauce
pinch of saffron threads
1spring onion, sliced
8pink peppercorns, crushed
Marinade
1garlic clove, diced
1lemongrass stalk, diced
2French shallots, diced
3 cmpiece fresh turmeric, sliced
pinch of salt
pinch of dried chili flakes
Cook's notes
Oven temperatures are for conventional; if using fanforced (convection), reduce the temperature by
20C. | We use Australian tablespoons and cups: 1
teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1
cup equals 250 ml. | All herbs are fresh (unless
specified) and cups are lightly packed. | All
vegetables are medium size and peeled, unless
specified. | All eggs are 55-60 g, unless specified.
Instructions
Marinating time20 minutes
To make the marinade, use a mortar and pestle to pound garlic,
lemongrass, shallot, turmeric, salt and chilli flakes until a smooth paste
forms.
Place eel, 1 tbsp olive oil and the marinade paste in a mixing bowl.
Combine well and stand for 20 minutes, to marinate.
Heat a frying pan over medium-high and add remaining olive oil. Panfry eel, skin side down, for 2 minutes. Turn and cook for a further 1
minute. Remove from pan and set aside.
Add coconut milk, sugar, fish sauce and saffron to pan and simmer for
3 minutes or until sugar dissolves. Return eels to pan and simmer for 1
minute.
Transfer to a serving platter and garnish with spring onion and pink
peppercorns. Serve.
Ingredients
Fresh goat's curd
1 litregoats milk
3 tbspcider vinegar or lemon
juice
salt
soft herbs for flavouring as desired
(e.g. chives, parsley, tarragon)
Russian salad
200 gbeetroot, washed, roasted
in foil, peeled, cut into 1 cm dice
200 gsteamed potatoes, peeled,
cut into 1 cm dice
100 ggood quality dill cucumbers,
cut into cm dice
Pickling liquid
2 cupswater
1 cupwhite wine vinegar
2 tbspsalt
1 tbsppeppercorns
1 tspcoriander seeds
1bay leaf
5garlic cloves, peeled, whole
4 tbspsugar (optional)
Instructions
Drink match666 Pure Tasmanian
Vodka, Burnie, Tas
To make the goats curd, heat the
milk gently to around 90C and
allow to cool slightly. You need it
to be around 85C.
Slowly add the lemon juice or
vinegar. The curds should begin to
separate. If separation does not
occur add a little more lemon juice
or vinegar. Spoon the curds out
from the saucepan and into a
cheese cloth or muslin.
Mustard vinaigrette
4 tspDijon mustard
4shallots, peeled, finely diced
60 mlred wine vinegar
80 mlquality olive oil
160 mlgrape seed oil
salt and freshly ground pepper
1smoked eel, skin on
300 gmixed wild forest
mushrooms
Note
Do not pick wild mushrooms
unless you are with someone who
is an expert and can identify
edible varieties.
For creamy goats curd, hang
the curd in the muslin for 1 hour.
For a dry, ricotta texture, hang
overnight or add cup of extra
lemon juice when separating the
curds from the whey.
TAIWAN
Eel Noodles
Eel noodles are a Tainan snack with a distinguishing feature. The noodles
(YeeMien) here are needed to be fired first before cooking. The way of cooking
is quite different from those in the other cities. The noodles need to smell good
but not to be so greasy, and they are also need to be well mixed with eels but
not to be so sticky. The good taste is going to depend on each chefs skills.
The eel noodles in Chikan Eatery are well known for its great smell on
noodles and its crispy eels without greasiness. Chikan Eatery has more than
60 years for cooking eel noodles. The current owner Hsiung Zong-Zhe, who
inherits the recipe from the first generation chef Hsiung Liu-Yi, remains the
taste as good as before over 60 years. If you want to taste the old tasty food,
you cant miss the eel noodles atChikan Eatery.
CHINA
Stir-Fried Eels, Chongqing-Sichuan Style
1 lb (500 g) live eel
1 1/2 tsp sugar
6 tsp fermented soybeans
1/2 tsp fresh ginger, sliced
3/2 oz (100 g) celery or garlic
shoots, chopped into 1 inch (3
cm)
1/2 tsp garlic, sliced
1 scallions, chopped into 1 inch
(3 cm) sections
3 1/2 oz (100 ml) vegetable oil
1 tsp vinegar
5 tsp rice wine
1/4 tsp ground Sichuan
peppercorns
5 tsp soy sauce
KOREA:
Spicy Grilled Eel (Jang Uh Gui)
INGREDIENTS
1 large/medium sized freshwater eel, deboned
with head removed
2 Tbspkochujang(gochujang) hot pepper paste
1 Tbsp soy sauce
1 Tsp sugar
1 Tbsp chopped green onion
wooden skewers
PREPARATION
Combine all seasoning ingredients (everything but the fish) into a saucepot.
Thicken the sauce and then set aside.
Cut the eel into 3-4 pieces (depending on its size)
Insert skewers into eel. This prevents it from curling while cooking.
If broiling, coat the fish in the sauce and broil for 15 minutes, or until the fish is fully cooked.
If grilling, let eel sit in the sauce for 15 minutes and then grill until cooked. Baste with additional sauce while
grilling.
Hong Kong
Unagi Don (Eel Rice Bowl)
2 servings
Ingredients:
1 whole eel fillet (8 10 ounce)
vegetable oil
3 cups hot cooked rice
2 green onions (finely chopped)
cup salmon roe (optional)
Unagi Sauce:
cup soy sauce
cup mirin (Japanese rice wine)
2 tablespoons sugar
1 tablespoon sake
Directions:
1.In a small saucepan, combine mirin and sake. Bring to a boil. Stir in sugar and cook until completely dissolved. Add soy sauce. Bring to
a boil and simmer for 20 minutes. Taste and adjust with more sugar or soy sauce if needed. Turn off the heat and allow to cool.
2.Line a baking sheet with aluminum foil and lightly brush with oil.
3.Cut the eel into 2 or 3 parts to fit the serving bowls. Place them on the prepared baking sheet. Transfer to the middle rack of a cold
oven. Turn the heat to the broil setting. Cook for 8 minutes. Brush a good layer of unagi sauce over the eel. Continue to cook for 1 2
minutes or until there are bubbles on top of the eel.
4.Place the cooked rice in the serving bowls. Brush with some unagi sauce on the rice. Place the eel on top of the rice. Brush with more
sauce if necessary. Top with salmon roe and green onion. Serve immediately.
Tips:
5.The eel fillet can be bought from Japanese supermarket. They are pre-cooked. The only thing you need to do is reheating in oven.
6.If you want a fast meal, skip making your own unagi sauce. You can find them in Japanese supermarket too.
Originated of ITIK
Native or Pateros Duck The native or
Pateros duck, commonly called itik, is
the most popularly raised locally.
Although, smaller than imported breeds,
they are good layers and non-sitters. Their
eggs are large. Its predominant colors are
black and gray. Some are barred (bulek),
others are known to have white feathers
mixed with black/gren. Males have coarser
heads and heavier bodies than females.
THE END