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Contents
Introduction 3
Basic Filipino Ingredients 4
Dips and Condiments 7
Appetizers 11
Soups 20
Vegetables 26
Noodles 32
Rice 40
Seafood 48
Meat and Poultry 57
Desserts 85
Complete Recipe Listing 96
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3
Basic Filipino Ingredients
Almond essence or Bitter gourds, known in the Philippines, or chili
almond extract is sold in the Philippines as padi in Malaysia and
small bottles in the bak- ampaZaya, are green and Singapore (and are com-
ing section of supermar- resemble fluted cucum- monly referred to as "bird's
kets. If almond essence is bers. They are available eye chilies" elsewhere).
not available, substitute fresh from Asian grocery These are often chopped
with vanilla extract. stores. Bitter gourds are and used in dipping sauces.
sometimes salted before SiZing Zabuyo chilies are
cooking to eliminate their used sparingly -the
bitter taste. If bitter gourd
amount of heat increases
is unavailable, substitute as the size diminishes.
winter melon or cucumber. The longer finger-length
chilies, known as siZing
mahaba in Tagalog, are
Annatto seeds, known as often cooked with soups
atsuete in the Philippines, and stir-fries. To reduce
are dried, reddish-brown the heat of a chili while
seeds that are used as a retaining its flavor, make
food coloring or dye. The Chayote, known as sayote a lengthwise slit and
seeds are soaked, then in the Philippines, or remove the seeds.
squeezed in water to christophene or choko, is
extract the red coloring, a pale green squash that Coconut cream and
which lends an orange to resembles a wrinkled pear. coconut milk are used in
reddish tint to food. It should be peeled before many Filipino desserts and
Artificial red food color- use. If chayote is not avail- curries. To obtain fresh
ing may be substituted. able, substitute zucchini. coconut cream (which is
normally used for
Chicharon or deep-fried desserts), grate the flesh
pork cracklings, are thin of 1 coconut into a bowl
pieces of pork rind that (this yields about 3 cups
are grilled and then deep- of grated coconut flesh),
fried until crispy. They add 1I 2 cup water and
are sold in packets and knead thoroughly a few
Banana heart is the ten- are available in Asian times, then squeeze the
der innermost portion of grocery stores. mixture firmly in your
the stem of the young fist or strain with a muslin
banana plant. It is cooked Chilies come in two basic cloth or cheese cloth.
as a vegetable and is varieties; the small (about Thick coconut milk is
available fresh in Asian I in/21/ 2 em in length) obtained by the same
grocery stores. and very hot chilies are method but by adding
known as siling labuyo in double the water to the
Serves 4
Preparation time: 10 mins
Appetizers 11
Papaya Relish (Papaya Achara)
1 small unripe papaya, 1 Peel the papaya then grate into thin strips. Coat the
(about 10 oz/300 g) pa paya strips well with 2 teaspoons of salt. Rinse and
2 teaspoons salt squeeze out any juice. Pat dry with paper towels.
3j4 cup (150 g) sugar 2 Mix the sugar, vinegar and 1/ 2 teaspoon of salt in a
3j4 cup (185 ml) white large saucepan . Add the papaya strips and simmer for
vinegar about 5 min utes. Add carrots and bell peppers and
lh teaspoon salt simmer for 5 minutes, or until carrots are tender.
1 small carrot, thinly sliced Drain and arrange in a bowl.
1/ 2 red bell pepper, thinly
3 Soak the ginger slices in hot water and drain . Toss
sliced
ginge r and raisins with the cooked vegetables.
l h green bell pepper,
4 Combine the Syrup ingredients in a separate saucepan.
thinly sliced
8-10 thin slices ginger Bring to a boil, lower heat and simmer for 5 m inutes.
1/ 4 cup (25 g) raisins
Pour the Syrup over the cooked vegetables.
5 Set aside to cool then transfer to a container and
Syrup cover. If not using immediately, store in a refrigerator.
3j4 cup (150 g) sugar Serve with roasted or fried meats.
1/ 2 cup (125 ml) cane or
white vinegar Serves 4- 6
lj2 teaspoon salt Preparation time: 30 mins
Cooking time: 20 mins
12 Filipino Homestyle Dishes
Green Salad (Ensaladang Pinoy)
5-6 large lettuce leaves, 1 To make the Dressing, combine the sugar, vinegar,
torn salt and fish sauce in a bowl and stir well. Add the
2 medium tomatoes, ground black pepper then set aside for a few minutes.
quartered 2 Toss the lettuce leaves, tomatoes, cucumber and
1 small cucumber, thinly onions.
sliced 3 Pour the Dressing over the tossed vegetables just
1h medium yellow onion, before serving.
thinly sliced
Serves 4-6
Dressing
Preparation time: 15 mins
1I 2 cup (1 oo g) superfine
sugar
314 cup (185 ml) vinegar
1I 2 teaspoon salt
1h tablespoon fish sauce
1I 4 teaspoon freshly
ground black pepper
Appetizers 13
Spicy Garlic Shrimp (Gambas)
1 lb (450 g) fresh medi- 1 Marinate the peeled shrimp in the lime juice for
um shrimp, peeled and about 30 minutes.
deveined 2 Heat the oil in a frying pan or wok and saute garlic
1 tablespoon lime juice until lightly browned. Add shrimp and stir-fry until
2 tablespoons oil they turn pink, about 3 minutes.
3 tablespoons crushed 3 Season with hot pepper sauce and salt and pepper
garlic to taste. Transfer to a serving dish and garnish with
1j4 teaspoon Tabasco or
parsley and sliced chilies if desired.
other hot pepper sauce
1j4 teaspoon salt, adding
Serves 4-6
extra to taste
Preparation time: 20 mins + 30 mins marinating
1I 4 teaspoon freshly
Cooking time: 5 mins
ground black pepper,
adding extra to taste
Few sprigs parsley, to
garnish (optional)
1 green chili, thinly sliced,
to garnish (optional)
Appetizers 15
Tofu and Pork Vinaigrette {Tokwa't Baboy)
10 oz (300 g) pork 1 Simmer the pork shoulder in water for 30 minutes or
shoulder until cooked through. Drain and set aside to cool.
8 oz (225 g) pressed tofu 2 While the pork is simmering, pat the pressed tofu
(tokwa) dry with paper towels then cut into bite-sized pieces.
2 tablespoons oil Heat the oil in a wok or skillet and fry the tofu pieces
1 small onion, diced over medium heat in batches until they turn golden
1/4 cup (60 ml) vinegar
brown, 2-3 minutes each side. Remove from the heat,
2 tablespoons soy sauce drain on paper towels and set aside.
2 tablespoons chopped
3 Mix the onions, vinegar and soy sauce in a bowl.
scallions, to garnish
Add water to taste if the mixture is too sour. Set aside
(optional)
for a few minutes.
4 Slice the pork shoulder thinly and combine with the
Serves 4-6
reserved tofu in a separate bowl.
Preparation time: 30 mins
5 Pour the soy sauce mixture over the pork and tofu
Cooking time: 45-50 mins
and stir. Garnish with scallions, if desired, and serve
with rice and other dishes.
1 lb (450 g) medium 1 Slice the cleaned squid into rings. Marinate in lime
squid, head, ink sacs juice for about 30 minutes.
and tentacles discarded, 2 Dip the squid rings in egg whites, then dredge in flour.
purple skin peeled 3 Heat the oil in a wok over medium heat and fry the
2 tablespoons lime juice squid rings in hot oil a few pieces at a time until they
2 egg whites turn golden brown, about 1 minute. Do not overcook
lh cup (60 g) flour as this will make the squid tough. Remove the rings
1 cup (250 ml) oil from the wok and drain on paper towels. Season with
lf4 teaspoon salt, adding
the salt and pepper.
extra to taste 4 Serve on a bed of lettuce leaves, with Garlic
1/4 teaspoon freshly
Mayonnaise Dip (see page 8) on the side, if desired.
ground black pepper,
adding extra to taste
Serves 4-6
Lettuce leaves, for
Preparation time: 15 mins + 30 mins marinating
serving (optional)
Cooking time: 15-20 mins
Appetizers 17
Vegetarian Rice Paper Rolls (Lumpiang Sariwa)
2 tablespoons oil 1 To prepare the Sauce, blend the sugar, water, salt and
1 cup (200 g) pressed soy sauce in a saucepan, bring to a boil then simmer
tofu (tokwa), diced 5 minutes. In a small bowl, mix the cornstarch and
1 cup (100 g) green water to form a smooth mixture. Stir into the sugar-
beans, thinly sliced on soy sauce mixture. Simmer over low heat until the
the diagonal mixture thickens, about 10-15 minutes.
1 medium carrot, julienned 2 Heat the oil in a pan and stir-fry the diced tofu over
3j4 cup (100 g) thinly
medium heat until browned, about 5-7 minutes.
sliced white cabbage
1/ teaspoon salt
Remove from pan and set aside.
4
1/ teaspoon pepper
3 Blanch the green beans, carrots and cabbage in
4
boiling water for 3-5 minutes. Drain immediately
12 rice flour spring roll
and rinse with cold water. Drain well then season
wrappers
Soft green or red lettuce with salt and pepper.
leaves 4 Steam a rice flour spring roll wrapper until soft,
1 cup (130 g) boiled about 3 minutes. Line a wrapper with a small piece of
chickpeas lettuce leaf. Spoon 2-3 tablespoons of the blanched
Chili sauce (optional) vegetables onto the lettuce leaf. Add 1 tablespoon of
8-10 cloves garlic, peeled the chickpeas and the tofu. Roll the wrapper and tuck
and crushed in one end to seal. Repeat with remaining ingredi-
ents. Serve with chili sauce, crushed garlic and Sauce.
Sauce
1 cup (200 g) dark brown Serves 4-6
sugar or palm sugar Preparation time: 40 mins
2 cups (500 ml) water Cooking time: 30 mins
1 teaspoon salt
2 tablespoons soy sauce
2 tablespoons cornstarch
1/4 cup (60 ml) water
Steam the spring roll wrappers to soften. Line a spring roll with a lettuce leaf.
Appetizers 19
Homestyle Chicken and Vegetable Casserole
(Nilaga)
1 chicken (21/4 lbs/1 kg), 1 Place chicken and onion in a large casserole and
cut into serving portions pour in the water. Bring to a boil, then lower heat to
1 onion, thinly sliced medium and simmer for 20 minutes.
8 cups (2 liters) water 2 Add the potatoes and simmer for 5 minutes. Add
2 potatoes, peeled and the plantains and simmer until the chicken, potatoes
cut in chunks and plantains are tender, about 10 more m inutes.
2 cups thickly sliced Season with fish sauce, salt and pepper. Add the cab-
plantains (optional) bage and cook until just tender, about 2 minutes.
2 tablespoons fish sauce 3 To make the Fish Sauce Dip, combine the fish sauce
1/2 teaspoon salt
and lime juice in a bowl.
1 teaspoon pepper
4 Serve soup hot with rice and Fish Sauce Dip.
1 small head cabbage,
quartered
Serves 4-6
Preparation time: 5 mins
Fish Sauce Dip
Cooking time: 35-45 mins
1/2 cup (125 ml) fish
sauce
2 tablespoons lime juice
Soups 21
Ground Beef and Vegetable Stew (Picadillo)
2 tablespoons oil I Heat the oil in a casserole or large saucepan and
1 onion, diced saute the onion until transparent, 2-3 minutes. Add
3-4 cloves garlic, minced garlic and saute until fragrant, about 1 minute.
1 lb (450 g) ground beef 2 Add the ground beef and stir-fry until browned,
6 cups (11h_ liters) beef 3-4 minutes. Pour in the beef stock or water. Bring to
stock (made from beef a boil then simmer over medium heat. Add diced
bouillon cubes) or water potatoes and carrots and simmer until potatoes and
2 medium potatoes,
carrots are tender, about 10 minutes. Stir in spinach
peeled and diced
leaves or peas, and heat through. Season with fish
2 small carrots, peeled
sauce, salt and pepper and serve hot with rice.
and diced
1 cup (50 g) spinach
Serves 6
leaves or peas
Preparation time: 10 mins
2 tablespoons fish sauce
Cooking time: 20 mins
1/2 teaspoon salt
lf2 teaspoon freshly
ground black pepper
Soups 23
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the frontier through a channel which gave San Juan to the United
States.
CHAPTER VI
The windows had been opened, though the door was still shut. It
was only a glimpse that the world then got by looking in, but that
was enough. “A Paradise of Fertility.”
The Mother country sent out an expedition on its own account.
One of its objects was to see if a railway could be built through the
Rocky Mountains, as part of a great line on British soil from the
Atlantic to the Pacific. That expedition discovered a pass through
which the railway was finally built, as we shall see. Its discoverer,
James Hector, got a kick from a horse up there, and “Kicking Horse
Pass” it has been ever since. At that time, however, Captain Palliser,
at the head of the expedition, reported after four years’ work that
the railway would cost too much. In 1863 the Red River settlers sent
an envoy to England, begging the Imperial Government to connect
them with Canada by rail; but even that was too expensive.
The door stayed shut, accordingly. Settlers of the
more adventurous sort dribbled in, by the roundabout Indian
Humanity
route through the States, or coming up by the Lakes. and Savagery
But fur traders and Indians had the prairie and
woodlands almost to themselves for another quarter of a century.
The Company went on bartering, the braves went on hunting—and
for some years fighting, too.
As far back as 1750, Captain Coats had blamed his employers,
the Hudson’s Bay Company, for not trying to convert the natives
—“leaving such swarms of God’s people in the hands of the divill,
unattempted, as well as the other Indians in generall, a docile,
inoffensive, good-natured, humane people,”—“as if gorging
ourselves with superfluitys was the ultimate condition of this life.”
The Indians may not have been so “humane” as the benevolent
captain thought, but, with all their barbarous customs, on the whole
they deserved his good opinion. Fighting to kill for revenge, and to
prove their own courage, they considered the height of virtue. If
food ran short on a journey, they would abandon the aged and sick
who could not travel as fast as the rest, for delay would risk the lives
of all the band. Yet Paul Kane, after visiting many tribes, declared
that their affection for their relatives was very remarkable,
particularly for their children. “I may mention,” he says, “the
universal custom of Indian mothers eagerly seeking another child,
although it may be of an enemy, to replace one of her own whom
she may have lost, no matter how many other children she may
have. This child is always treated with as great, if not greater,
kindness than the rest.”
So far as the Indians were savage, that was all the more reason
why they should be taught better. But the Company
was afraid of losing their friendship by interfering with Printing from
Bullets on
their customs; and we remember how Samuel Hearne Birch Bark
was pushed roughly aside when he tried to stop a
massacre of the Eskimo. Paul Kane tells of a Saulteaux Indian being
hung for shooting a Sioux, in 1845, but that was in the Red River
Settlement, which had a judge and a court-house. The fur traders
generally turned a blind eye to the savagery of their customers.
Alexander Henry, who established a trading post on the Red River at
the mouth of the Pembina in 1801, for the North West Company, and
made a little garden there, gives this calm account of one day’s
incidents: “LeBoeuf stabbed his young wife in the arm. Little Shell
almost beat his old mother’s brains out with a club, and there was
terrible fighting among them. I sowed garden seed.”
The Christian folk down east and over in Britain, though they
knew little of what was going on out here, heard enough to make
their consciences uneasy. The churches, one after another, sent
missionaries to convert the Indian. The story of their devotion and
sacrifice, without hope of earthly reward, would fill many books.
Most of the Indians’ education has been carried on by the churches,
and still is. Some of these men were as ingenious as they were
devoted. There was James Evans, for example. In 1836 he not only
invented a phonetic written language for the Crees, but printed it for
them, at first melting down bullets to make the type, mixing soot
and water for ink, and using birch bark for paper. It was hard work.
“Christianity to them seems a Chimera, Religion a design to draw
them from the libidinous Pleasures of a lazy life.” So it appeared to
an English writer when the Hudson’s Bay Company had just started;
and far on in the nineteenth century, though many
tribes had been persuaded to exchange their pagan How
Lacombe
belief for the white man’s creeds, it was difficult—as it Stopped the
still is—to wean them from their haphazard ways to Fight
the white man’s standard of persistent industry.
To uproot the Indian’s cherished belief in the virtue of war
against a “hereditary foe” and “traditional enemy” was equally
difficult—and not at all strange, considering how recent is our own
awakening to the folly of that belief.
As I look out on my farm beside the old Edmonton trail, and see
the motors whizzing by, I see in imagination hordes of painted
Blackfeet riding over this very land to slay the Crees, and hordes of
Crees again to scalp the Blackfeet—in my own lifetime, too, though I
was too far off to see it.
The little town over yonder, with its churches and banks and
stores, preserves the memory of those bloody times in its very name
—Lacombe.
One winter night in 1865 the missionary Albert Lacombe was the
guest of the chief in a Blackfoot camp. Suddenly the crackle of guns
awoke the sleeping Indians. “Assinaw! Assinaw! The Crees! The
Crees!” shouted the braves, as they rushed out to defend the camp.
Bullets whizzed through the tent; you could smell the powder—the
Crees were as close as that. Now both tribes liked the missionary, as
much as they hated each other. He ran out and shouted to the
Crees, but his voice was drowned in the din. He found a Blackfoot
woman, dying of wounds, and baptized her. A Cree came on her
body, scalped her, and killed her child. The fight went on all night,
and half the camp was captured. At dawn the missionary told the
Blackfeet to stop firing, and went out again alone to parley with the
raiders. A spent bullet struck his head, nearly stunning
him, and he fell. “You have killed your friend,” a Rupert’s Land
Enters the
Blackfoot shouted. Then the Crees heard, and were Dominion
horrified. The fight was at an end; the raiders turned
right-about and made off.
Three years later, in 1868, the same Lacombe was in camp with
the Crees. In the middle of the night, their scouts brought word that
Blackfoot raiders were hiding in the brush across the valley. The
missionary went out, and, standing unarmed in the moonlight,
shouted—“Hey! Hey! Are you there and wanting to fight? Then my
Crees are ready for you. Come on, and you will see how they can
fight. They are brave, my Crees, if you come to kill their people!”
The voice “sounded big over the great prairie”—but there was no
reply. Not a shot was fired; the raiders slunk off to their homes.
Though the Indians did not know it, their country was then on
the eve of a great change. The year before, in 1867, the old Province
of Canada—Ontario and Quebec—had united with the Atlantic
Provinces of Nova Scotia and New Brunswick to form a federation, a
“Dominion of Canada.” To complete the Dominion, to unite all these
British lands from sea to sea for ever in one strong federation, it was
necessary first of all to bring in the vast territory of the Hudson’s Bay
Company. This was done in 1869. The Company gave up all its
exclusive privileges for a payment of $1,500,000 and 45,000 acres of
land. The Company also kept all its forts, with full liberty to go on
trading in free competition with others. This it continues to do, on
the largest scale, and the white settlers whom it used to shut out are
now its best customers. As the furs obtained in two
centuries of trading had sold for about $100,000,000, The Red
River Rising
the shareholders had no cause to complain of their
bargain.
The French Métis on the Red River, however, were uneasy when
they heard of this transference of the country to new rulers, and
even some of the white settlers at first objected to the change, for
which their opinion had not been asked.
The Government, to get the country ready for settlers, sent land
surveyors up from the East. The Métis took fright. Seeing those
strangers running straight lines across the land, the ignorant people
thought their farms were going to be taken away from them—the
long narrow strips of land running back from the river front.
A Governor was appointed by the Dominion authorities, and
came round through the United States, for there was no other
railway communication between Eastern and Western Canada. When
he came to the frontier, at Pembina, he found a barricade across the
trail, and was ordered by a “Comité National des Métis de la Rivière
Rouge,” or “National Committee of Red River Métis,” to turn back
and go home again. A “provisional government” was set up; Louis
Riel, a halfbreed of some education but little sense, the leader of the
insurrection, seized the Hudson’s Bay post of Fort Garry, and
imprisoned a number of loyal settlers. One of them, a young man
from Ontario named Scott, was tried by a rebel court-martial and
shot; his body was pushed through a hole in the ice of Red River.
A storm of helpless indignation swept over Canada—helpless
because the rebels were separated from the seat of power and
population in the East by more than a thousand miles of lake and
river. An officer then known only as Colonel Wolseley,
later on Commander-in-Chief of the British Army, was Birth of First
Prairie
put at the head of a boat expedition, which arrived Province
after a three months’ journey—to find that the mere
news of an army’s approach had put down the rebellion. The
government made it clear to the Métis that none of their rights
would be interfered with: the Red River district was organized as the
Province of Manitoba and gave no more trouble.
CHAPTER VII
That was “the darkest hour before the dawn.” As hot a reception
as we got from the Indians, the other column got from the Métis
farther east. General Middleton had under his command about 850
men—two militia battalions, the 90th Rifles of Winnipeg and the
Royal Grenadiers of Toronto, with two batteries of artillery, and two
bands of mounted men raised for the occasion, under Major Boulton
and Captain French.
On the 24th of April the force was marching down the valley of
the South Saskatchewan, half on one side of the river, half on the
other. They were bound for Batoche’s Ferry, where the Métis had
their stronghold, defended with many rifle pits. One party of rebels,
however, under their “general,” an old buffalo hunter named Gabriel
Dumont, came up the valley a dozen miles on the south side, to
meet the white men and if possible check their advance. Skilfully
choosing the best spot for this purpose, they took cover amongst the
trees and boulders just below the edge of a gully which the soldiers
would have to cross. The rebels were hard to dislodge,
and in that skirmishing fight of Fish Creek ten of our Riel Defeated
and Captured
men were killed and forty wounded.
This checked the advance for a fortnight, till reinforcements
arrived—half the Midland Battalion of Ontarians, and a gatling gun,
brought down the river by the same steamboat which had ferried
our column across on the way to Battleford—one of those stern-
wheelers which are said to “float in a heavy dew.” A corps of
surveyors under Captain J. S. Dennis came up in time to join in the
final attack. Arriving at Batoche on May 9, the troops for four days
peppered the hidden foe, who held their ground and fired back with
equal courage.
At last the soldiers were allowed to charge, and they cleared out
the rifle pits at a rush. The battle was won, with a loss of eight
killed, including four officers, and forty-six wounded. Riel escaped,
but a few days afterwards he was caught not far away by a party of
scouts. Dumont fled to the States, and the rank and file of the
misguided rebels laid down their arms.
The news travelled swiftly to the west, and Poundmaker saw that
the game was up. One afternoon, therefore, when I had crossed
over to the south shore of the river at Battleford, I met the most
pathetic and picturesque procession I have ever seen: the Indian
chiefs riding in to surrender.
Here was Poundmaker at their head—tall and gaunt, with a
strong hooked nose, his long black hair hanging down his back in a
score of tight little plaits, each bound round at intervals of an inch or
two with brass wire. His clothing was far from royal; a pair of
shapeless blanket trousers or shaps, a colored cotton shirt, an old
tweed waistcoat and no coat at all. But his keen and dignified face
was that of a king, and though he was too thorough an Indian to
show the least sign of his feelings, I could not help
pitying the fallen leader in his deep humiliation. Poundmaker
Surrenders
On the Battlefield—
Friends Again
A Horse Ranch
Around him rode his allies and lieutenants. No two of them were
dressed alike. One gentleman wore a black “wide-awake” hat and a
long blue naval frock-coat with brass buttons, hanging over the usual
dirty blanket breeches. Another wore on his head the whole skin of a
big otter, its teeth grinning in front and its tail hanging down behind.
Still another had stuck feathers in his topknot, and a fourth wore a
hard felt Derby hat adorned with fluttering ribbons of many colors.
All of them had washed the yellow war-paint off their faces,
discarded their guns, and rode on, silent and impassive as statues,
to meet any dreadful fate that might be in store for them.
General Middleton, newly arrived from his victory at Batoche,
held his court in the open air, sitting on a campstool for bench, with
an interpreter by his side. Poundmaker sat before him on the
ground, the rest of the prisoners squatting around in a semi-circle at
a more respectful distance.