HANDOUT-12
HANDOUT-12
HANDOUT-12
HANDOUT #12
Organizational Change and Stress Management
Introduction:
There are many forces that stimulate change including the nature of the workforce, technology,
economic shocks, competition, social trends, and world politics. All these things can create
change in a workplace.
Objectives:
At the end of the end of this lesson, students should be able to:
1. Understand the sources of resistance to change.
2. Learn the three main approaches to managing organizational change.
3. Understand the potential sources and consequences of stress and describe techniques
for managing stress.
4. Learn the consequences of stress.
5. Know the individual and organizational approaches to managing stress.
6. Understand global differences in organizational change and work stress
Lecture:
Whenever change is present there is resistance to change.
Individuals and groups become comfortable with things that are familiar, and
change threatens the status quo. There are different ways that change is
resisted by employees. It is important to note that not all change is good.
Speed can lead to bad decisions; sometimes those initiating change fail to
realize the full magnitude of the effects or their true costs. Change can be
good, but change agents need to carefully think through its implications.
Sources of Resistance
Overcoming Resistance
to Change
1. Education and communication
2. Participation
3. Building support and commitment
4. Developing positive relationships
5. Implementing changes fairly
6. Manipulation and cooptation
7. Selecting people who accept change
8. Coercion
Approaches to Managing Organizational Change
OD Interventions
1. Survey Feedback Gathering data and acting on it
2. Process Consultation Using outside consultants
3. Team Building Increase trust and openness
4. Intergroup Development Change attitudes, stereotypes, and perceptions
5. Appreciative Inquiry Discovering what the organization does right
Organizational Development
Consequences of Stress
Stress shows itself in a number of ways, such as high blood
pressure, ulcers, irritability, difficulty making routine decisions, loss
of appetite, accident proneness, and so on. These symptoms fit
under three general categories:
Physiological symptoms
Psychological symptoms
Behavioral symptoms
Managing Stress
Stress needs to be managed and maintained at a healthy level.
Individuals often manage stress through time management techniques,
physical exercise, or expanding their social support network. Organizations
can also help employees manage stress by providing training, realistic goal
setting, solid designing of jobs, offering employee sabbaticals, and
establishing a wellness program.
Activity:
Discussion on the Sources of Resistance to Change, Approaches to Managing Organizational
Change, and Stress Management
Assessment:
The students will take a 15-point multiple-choice quiz to gauge their understanding of
Organizational Change and Stress Management.
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Prepared by:
Ryan O. Maramba, CHRA, CHRP, COMS, CSPE, LPT, DBA