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    Afirmaciones Positivas para Mejorar La Autoestima

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    libreria33salto
    con este pdf encontraras como mejorar tu dialogo interno de manera mas saludable

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Afirmaciones Positivas para Mejorar La Autoestima

    Uploaded by

    libreria33salto
    7 views10 pages
    con este pdf encontraras como mejorar tu dialogo interno de manera mas saludable

    Original Title

    afirmaciones positivas para mejorar la autoestima

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    con este pdf encontraras como mejorar tu dialogo interno de manera mas saludable

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    7 views10 pages

    Afirmaciones Positivas para Mejorar La Autoestima

    Uploaded by

    libreria33salto
    con este pdf encontraras como mejorar tu dialogo interno de manera mas saludable

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 10

    Positive

    Affirmations
    Harness the Power of Positive Thinking
    “Let's dive into what positive affirmations
    are, their benefits, how to create them,
    and practical tips for implementing them
    into your daily routine”
    What are Positive
    Affirmations?
    Positive affirmations are positive statements that you
    repeat to yourself to challenge and overcome negative
    thoughts. They are designed to encourage positive thinking
    and self empowerment. By repeating these affirmations
    consistently, you can start to believe them and make
    positive changes in your life.
    Benefits of Positive Affirmations
    Positive affirmations provide many benefits, including:

    Better Emotional
    Improved Self Esteem Increased Motivation Resilience
    Increases self confidence Encourages proactive Helps you overcome
    and self esteem. behavior. challenges and setbacks.
    How to Create Positive Affirmations
    Creating effective positive affirmations involves:

    Identify Negative Turn Negatives


    into Positives Simplify
    Thoughts
    Identify the negative Turn negative Use clear and concise
    beliefs you want to thoughts into language.
    change. positive statements.
    Examples of Positive
    Affirmations "I am confident
    Here are some examples of positive and capable"
    affirmations:

    “I attract
    positivity and
    success”

    “I deserve love and


    respect”
    Incorporating Affirmations
    into Your Routine
    To make positive affirmations a part of your daily life:

    Morning Routine Visualization Write them down


    Start your day with Pair the affirmation with a Write down your affirmations
    affirmations. mental picture of success. to reinforce them.
    Overcoming Challenges
    When using affirmations, you may face some challenges:

    Doubts Consistency
    It's natural to be Making affirmations a
    skeptical at first. Hang in habit requires regular
    there and give it time. practice.
    p o s it iv e
    p o r a t in g
    By inc o r d a il y
    n t o y o u r
    a t io n s i w e r
    affir m s s t h e p o
    an h a rn e
    e , y o u c e at e a
    routin in ki n g a n d c r
    s it iv e t h fu l l ife .
    of po a n d s u c c es s
    f u lf il l in g t e nc y
    more is c o n s is
    , t h e k e y u
    e m b e r io n s y o
    Rem e a ff ir m a t
    l ie f i n t h
    and b e .
    ch o o s e
    Get started today and
    watch the transformation
    happen!
    Thank You

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