Bahan 10
Bahan 10
Bahan 10
a r t i c l e i n f o a b s t r a c t
Article history: The present study examined the relationship between self-compassion components and psychological well-
Received 3 March 2016 being (PWB) in a group of Hong Kong adolescents (aged 12 to 16, N = 277). In general, girls held overall higher
Received in revised form 1 June 2016 PWB than boys. Except for autonomy and self-acceptance, girls reported higher scores on other dimensions of
Accepted 5 June 2016
PWB. In addition, girls and boys shared similar profiles of self-compassion components, with boys manifesting
Available online xxxx
higher isolation than girls. More importantly, self-compassion components facilitated PWB following different
Keywords:
pathways for boys and girls. Boys benefited maximally from mindfulness, which revealed significant positive ef-
Self-compassion fects on their autonomy, purpose in life, environmental mastery, and personal growth. Girls benefited most from
Psychological well-being common humanity, which had positive effects on their autonomy, environmental mastery, positive relations
Adolescents with others and personal growth. These findings extended our understanding of self-compassion in terms of
Chinese culture the downstream effects of its individual components, and implicated the importance of integrating gender spec-
ificity into self-compassion intervention programs.
© 2016 Elsevier Ltd. All rights reserved.
http://dx.doi.org/10.1016/j.paid.2016.06.011
0191-8869/© 2016 Elsevier Ltd. All rights reserved.
X. Sun et al. / Personality and Individual Differences 101 (2016) 288–292 289
well-being may be those that can effectively help adolescents buffer their self-regulatory processes. Hence, self-judgment, rather than
against those negative tendencies. This is why we specify how self-com- being negative to self-kindness, is expected to be a positive factor for
passion facilitated adolescents' psychological well-being in our study. males in Asia.
Self-compassion is defined as the ability to turn compassion inward We brought together psychological well-being and self-compassion
and hold one's feelings of suffering with a sense of warmth, connection as a way of understanding adolescents' positive functioning. We expect-
and concern (Neff, 2003a). In detail, self-compassion is comprised of ed high levels of common humanity and self-judgment for girls and
self-kindness, mindfulness, and common humanity. Self-kindness refers boys respectively under the Asian cultural setting. With the notion
to offering oneself warmth and nonjudgmental understanding. Com- that socio-cultural contexts influence differentially the specific facets
mon humanity refers to recognizing that imperfections and adversities of self-compassion, we used subscale scores, instead of merging them
are unavoidable parts of the shared human experience. Mindfulness re- into one comprehensive score. Conducting separate analyses for girls
fers to taking a balanced approach to, instead of suppressing or exagger- and boys, we aimed to delineate gender-differentiated pathways from
ating, painful feelings. In developing a measurement tool, Neff (2003b) self-compassion to psychological well-being: while self-kindness and
also introduced self-judgment, isolation and over-identification to as- common humanity may be most relevant to girls, self-judgment may
sess these three components, resulting in the Self-Compassion Scale appear more prominent for boys.
(SCS) consisting of six subscales.
Conceptually, self-compassionate individuals, holding health atti- 2. Method
tude toward selves, should be less likely to develop those negative ori-
entations. Empirically, self-compassion can prevent individuals from 2.1. Participants and procedures
pathological symptoms such as anxiety and depression (e.g., Pauley &
McPherson, 2010). Besides, self-compassion benefited various aspects A total of 277 adolescents attending secondary school voluntarily
of positive functioning, serving as strong predictors of hedonic forms participated in this study. These students were aged 12 to 16 (M =
of well-being characterized by subjective happiness (Hollis-Walker & 14.23, SD = 1.35, Mode of age is 14.00). Among them, 144 (52.0%)
Colosimo, 2011; Neff, Kirkpatrick, & Rude, 2007), positive affect (Neff were boys. Participants completed the questionnaires anonymously in
& Vonk, 2009) and life satisfaction (Allen & Leary, 2010). Though the classroom environment. Written informed consent was obtained
these findings were primarily obtained with adults, there was at least from all participants and their guardians prior to the assessment
one previous study that reported positive effects of self-compassion session.
on hedonic forms of well-being among adolescents (e.g., Neff &
McGehee, 2010). Based on these evidences and the fact that psycholog- 2.2. Measures
ical well-being is not completely independent of hedonic well-being
(Ryan & Deci, 2000), positive association can be expected between ado- 2.2.1. Self-Compassion Scale (SCS)
lescents' self-compassion and psychological well-being. Participants' self-compassion was assessed by the Self-Compassion
It is still less straightforward to see whether boys and girls equally Scale (SCS; Neff, 2003b) consisting of six subscales: Self-Kindness (5
benefit from being self-compassionate, since previous research obtain- items; e.g., “I try to be understanding and patient towards those aspects
ed mixed results regarding gender differences in self-compassion. of my personality I don't like”), Self-Judgment (5 items; e.g., “I'm
While some found females reported lower self-compassion than males disapproving and judgmental about my own flaws and inadequacies”),
(Neff, 2003a; Neff & McGehee, 2010), others did not obtain significant Common Humanity (4 items; e.g., “I try to see my failings as part of the
results (Neff, Pisitsungkagarn, & Hsieh, 2008; Yang, 2016). Because of human condition”), Isolation (4 items; e.g., “When I think about my in-
the application of comprehensive score rather than subscale scores of adequacies it tends to make me feel more separate and cut off from the
Self-Compassion Scale in those studies, it is hard to locate the sources rest of the world”), Mindfulness (4 items; e.g., “When something painful
for such disparity (Yarnell et al., 2015). Yet one potential factor leading happens I try to take a balanced view of the situation”), and Over-Iden-
to the inconsistent findings may be gender-specific socialization, which tification (4 items; e.g., “When I'm feeling down I tend to obsess and fix-
exerts opposite effects on different dimensions of self-compassion. For ate on everything that's wrong”). Neff (2003b) reported sound
example, the socialization girls experience emphasizes self-sacrifice to psychometric properties of the scale (αs for six subscales from 0.75 to
satisfy the needs of others over their own, which may impair girls' abil- 0.81) and adequate fit for a six-factor model. In the current study, we re-
ity in treating themselves with self-kindness and thus result in low level ferred to a Chinese version adapted to college students in Hong Kong by
of self-compassion. Meanwhile, socialization for girls places importance Wong and Mak (2013) and slightly revised the wordings to ensure the
on development of tender qualities such as tranquilizing and smoothing statements are comprehensible to adolescents. Our revised SCS has
(Raffaelli & Ontai, 2004), which can be readily employed by girls in demonstrated good internal reliabilities in the six subscales (αs from
experiencing sufferings and thus increase their self-compassion. 0.66 to 0.78; see Table 1 for details). In completing SCS, participants
The gender issue may become more complicated under a non-west- were required to indicate to what extent they agree with 26 statements
ern cultural context. In particular, high level of interdependent self-con- on a 5-point scale ranging from 1 (almost never) to 5 (almost always).
strual (Kitayama, Markus, Matsumoto, & Norasakkunkit, 1997) in
Eastern culture may have differential implications for females and 2.2.2. Psychological Well-Being Scale (PWBS)
males in terms of the relationships between self-compassion compo- A 24-item Chinese version Psychological Well-Being Scale was ap-
nents and psychological well-being. For one thing, such self-view im- plied in the current study. This brief PWBS has been found to be valid
plies great importance of human interconnectedness (Kitayama & and reliable in assessing adolescents' psychological well-being in Hong
Markus, 2000), which may encourage common humanity. Being more Kong (Chan, Chan, & Sun, 2015). Each of the six dimensions contained
aware of and affected by interpersonal processes (Acitelli, 1992), fe- 4 items, Autonomy (e.g., “My decisions are not usually influenced by
males may benefit more from high level of common humanity in the so- what everyone else is doing”), Environmental Mastery (e.g., “In general,
cial context. In addition, high interdependent self-construal may I feel I can manage the situation in which I live”), Personal Growth (e.g.,
promote social conformity, requiring harsh self-regulatory strategies “I think it is important to have new experiences that challenge how you
(Kitayama et al., 1997). Self-criticism, which enables clear awareness think about yourself and the world”), Positive Relations with Others
of one's deficits and thus facilitates self-improvement efforts (e.g., (e.g., “Most people see me as loving and affectionate”), Purpose in Life
Heine, 2003), may become a more adaptive factor for males, since (e.g., “I have a sense of direction and purpose in life”), and Self-Accep-
they are more dominant than women (Suh, Moskowitz, Fournier, & tance (e.g., “When I look at the story of my life, I am pleased with how
Zuroff, 2004) and may be more inclined to integrate self-criticism into things have turned out”). Good internal reliabilities for the six subscales
290 X. Sun et al. / Personality and Individual Differences 101 (2016) 288–292
Table 1
Correlations of subscales of Self-Compassion (SC) and subscales of Psychological Well-Being (PWB) (n = 277).
1 2 3 4 5 6 7 8 9 10 11 12 13
1. Self-Kindness –
2. Self-Judgment 0.07 –
3. Common Humanity 0.46⁎⁎⁎ 0.36⁎⁎⁎ –
4. Isolation −0.20⁎⁎ 0.39⁎⁎⁎ −0.001 –
5. Mindfulness 0.61⁎⁎⁎ 0.37⁎⁎⁎ 0.58⁎⁎⁎ −0.13⁎ –
6. Over-Identification −0.23⁎⁎⁎ 0.48⁎⁎⁎ −0.003 0.65⁎⁎⁎ −0.15⁎⁎ –
Note.
⁎ p b 0.05.
⁎⁎ p b 0.01.
⁎⁎⁎ p b 0.001.
were also reported in this study (αs from 0.72 to 0.85; see Table 1 for de- were considered to attain acceptable fit to the data at values of ≤0.08
tails). In completing PWBS, participants were asked to indicate whether for the SRMR and the RMSEA (Browne & Cudeck, 1993).
each of the 24 statements describes them accurately along a 5-point A six-factor model of self-compassion received acceptable model fit,
scale with response options ranging from 1 (least like me) to 5 (most χ2 = 751.63 , df = 284 , p b . 001 , CFI = . 80 , RMSEA = . 08, 90% CI [0.07;
like me). 0.08], SRMR = 0.08. For comparison, we also tested three alternative
models that were mentioned in previous studies (e.g. Neff, 2003b,
2.3. Overview of analyses Wong & Mak, 2013), each of which obtained inadequate fit. PWBS
corresponded to six-factor model: χ2 = 601.54 , df =
We first conducted confirmatory factor analyses (CFA) to ensure fac- 237 , p b . 001 , CFI = . 89 , RMSEA = . 08, 90% CI [0.07; 0.08], SRMR =
torial validity of SCS and PWBS. Then, descriptive analyses and t-tests 0.05. Detailed results are summarized in Table 2.
were carried out to examine gender differences in different components
of self-compassion and psychological well-being. Finally, we conducted 3.2. Gender differences in self-compassion and psychological well-being
separate simple regressions for girls and boys. Six self-compassion com-
ponents were included simultaneously as predictors and one dimension From results summarized in Table 3, boys (M = 2.86, SD = 0.91) re-
of psychological well-being was included as the outcome. ported higher isolation than girls (M = 2.60, SD = 0.93), t = 2.403, p =
0.017. Boys and girls responded similarly to other self-compassion com-
3. Results ponents. There were significant gender variations in overall psycholog-
ical well-being. Specific to individual psychological well-being
3.1. Factorial validity of self-compassion and psychological well-being components, except for autonomy and self-acceptance, girls scored con-
sistently higher than boys on all other facets of psychological well-
To begin with, we validated the factorial structures of self-compas- being. Compared to boys, girls demonstrated higher endorsements for
sion and psychological well-being. All CFA analyses were conducted environmental mastery, Mboy = 3.75, SDboy = 0.81, Mgirl = 3.95, SDgirl =
on Mplus 6.1 (Muthén & Muthén, 2010). To determine model fit, we 0.72, t = − 2.174, p = 0.031, personal growth, Mboy = 4.22, SDboy =
followed the recommendation by Kline (2011) and included the chi- 0.67, Mgirl = 4.38, SDgirl = 0.52, t = −2.099, p = 0.037, positive rela-
square test, the CFI (comparative fit index), the RMSEA (root mean tions with others, Mboy = 3.61, SDboy = 0.82, Mgirl = 3.96, SDgirl =
square error of approximation) paired with its 90% CI (confidence inter- 0.68, t = −3.928, p b 0.001, and purpose in life Mboy = 3.77, SDboy =
val), and the SRMR (standardized root mean square residual). Models 0.94, Mgirl = 4.12, SDgirl = 0.75, t = −3.402, p = 0.001.
Table 2
Fit indices of confirmatory factor analysis for Self-Compassion Scale and Psychological Well-Being Scale.
Note. Model 1a: 26 items loaded on 1 factor; Model 1b: 26 items (regardless of negatively or positively worded) loaded to self-kindness, common humanity, and mindfulness, respectively;
Model 1c: self-kindness, self-judgment, common humanity, isolation, mindfulness, and over-identification as 1st-order factors and self-compassion as the 2nd-order factor; Model 1d: 26
items loaded to six interrelated factors: self-kindness, self-judgment, common humanity, isolation, mindfulness and over-identification. Model 2: 24 items loaded to six correlated factors:
autonomy, environmental mastery, positive relations with other, personal growth, purpose in life, and self-acceptance.
X. Sun et al. / Personality and Individual Differences 101 (2016) 288–292 291
Table 4
Simple regressions with dimensions of psychological well-being as outcome and components of self-compassion as predictors (n = 277).
Autonomy Environmental Personal Growth Positive Relation Purpose in Life Self-Acceptance Overall
Mastery with Others Psychological
Well-Being
B SE B SE B SE B SE B SE B SE B SE
Boys
Self-Kindness 0.11 0.11 0.20 0.10 0.02 0.09 0.14 0.11 0.14 0.12 0.29⁎⁎ 0.09 0.15 0.08
Self-Judgment 0.12 0.13 0.24⁎ 0.12 0.13 0.10 0.21 0.13 0.33⁎ 0.14 0.08 0.11 0.19 0.10
Common Humanity −0.11 0.11 0.02 0.10 0.12 0.08 0.08 0.10 0.01 0.12 0.14 0.09 0.04 0.08
Isolation −0.15 0.09 −0.18⁎ 0.09 −0.08 0.07 −0.17 0.09 −0.21⁎ 0.10 −0.21⁎ 0.08 −0.17⁎ 0.07
Mindfulness 0.44⁎⁎ 0.13 0.32⁎⁎ 0.12 0.29⁎⁎ 0.10 0.22 0.13 0.35⁎ 0.14 0.15 0.11 0.30⁎⁎ 0.10
Over-Identification 0.11 0.12 0.01 0.10 −0.03 0.09 −0.03 0.11 0.03 0.12 −0.04 0.10 0.01 0.08
Girls
Self-Kindness 0.08 0.10 0.19⁎ 0.10 0.13 0.07 0.26⁎⁎ 0.18 0.18 0.11 0.32⁎⁎⁎ 0.09 0.19⁎⁎ 0.07
Self-Judgment 0.15 0.13 0.11 0.10 0.08 0.09 0.09 0.12 0.12 0.14 0.06 0.12 0.10 0.09
Common Humanity 0.20⁎ 0.09 0.20⁎ 0.08 0.15⁎⁎ 0.06 0.17⁎ 0.08 0.10 0.09 0.14 0.07 0.16⁎⁎ 0.06
Isolation −0.09 0.08 −0.13 0.08 −0.08 0.06 −0.11 0.08 −0.07 0.09 −0.16⁎ 0.07 −0.11 0.06
Mindfulness 0.14 0.12 −0.03 0.11 0.05 0.08 −0.11 0.11 0.12 0.13 0.07 0.10 0.04 0.08
Over-Identification −0.08 0.11 −0.17 0.10 −0.04 0.07 −0.12 0.10 −0.01 0.11 −0.03 0.09 −0.07 0.07
Due to the limited space, we omitted coefficients for intercept and age.
Note.
⁎ p b 0.05.
⁎⁎ p b 0.01.
⁎⁎⁎ p b 0.001.
292 X. Sun et al. / Personality and Individual Differences 101 (2016) 288–292
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