Health Lesson Plan

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School Linao National High School Taylor(ABM) 8:45 - 9:45 Thursday

Teacher DENNIS M. MATUGUINA Gates(ICT-CSS) 4:00 - 5:00 Monday


GRADES 1 to 12 Teaching Dates August 5 - 9, 2024 Marx(HUMMS) 4:00 - 5:00 Thursday
DAILY LESSON LOG Grade Level 11 Cinco(HE-DM) 4:00 - 5:00 Wednesday
Learning Area P.E. Edison(IA-EIM) 4:00 - 5:00 Tuesday
Quarter First Quarter Vygotsky(HUMMS) 8:45 - 9:45 Wednesday

I. OBJECTIVES

A. Content Standards Demonstrates understanding of fitness and exercise in optimizing one's health as a habit; as requisite for physical activity assessment performance

B. Performance Standards Leads fitness events with proficiency and confidence resulting in independent pursuit and in influencing others positively

Illustrates the relationshiop 0f health behaviors (eating habits, sleep and stress management) to health risks factor and
C. Learning Competencies / physical activity assessment performance (PEHIIFH-IId-3)
Objectives (Write the LC code for
each)

Health-optimizing P.E. (HOPE)


II. CONTENT

III. LEARNING RESOURCES


A. References )
1. Teacher’s Guide pages

2. Learner’s Materials pages


SLM pages 8 to 15
3. Textbook pages

4. Additional Materials from


Learning Resource (LR) portal
B. Other Learning Resources
Google
IV. PROCEDURES

A. DRILL Recite the different sport activities

B. REVIEW
How to optimize the energy systems for safe and improved performance?
Present the lesson of the day
C. PREPARATION

D. ACTIVITY How eating habits, sleep and stress management related to health behaviors?
D. ACTIVITY

How will you associate eating habits, sleep and stress management to health risk factors and physical activity
E. ANALYSIS assessment performance?

1.How important to have proper knowledge on assessing health risk factors on eating habits and stress manaement?
F. ABSTRACTION

Group Activity
G. APPLICATION Each group will deliver a report on the assessment of the health risk factors on eating habits and
sleep and stress management

H. ASSESSMENT Explain how eating habits, sleep and stress management related to health behaviors to health risk factors

I. ASSIGNMENT Know the types of eating habits

V. REMARKS
VI. REFLECTION

Prepared: Noted:

DENNIS M. MATUGUINA MA. PATRIA D. QUILANTANG


SST - II HT-I

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