One of The Most Common Problems We Are Facing in Today
One of The Most Common Problems We Are Facing in Today
One of The Most Common Problems We Are Facing in Today
One of the most common problems we are facing in today’s world which
is killing people is smoking. A lot of people pick up this habit because
of stress, personal issues and more. In fact, some even begin showing it
off. When someone smokes a cigarette, they not only hurt themselves but
everyone around them. It has many ill-effects on the human body which
we will go through in the essay on smoking
It also hampers your physical appearances like giving yellow teeth and
aged skin. You also get a greater risk of depression or anxiety. Smoking
also affects our relationship with our family, friends and colleagues.
Further, you can also use NRTs for your nicotine dependence. They can
reduce your craving and withdrawal symptoms. NRTs like skin patches,
chewing gums, lozenges, nasal spray and inhalers can help greatly.
One can also try alternative therapies if they want to try them. There is
no harm in trying as long as you are determined to quit smoking. For
instance, filters, smoking deterrents, e-cigarettes, acupuncture, cold
laser therapy,yoga and more can work for some people.