Scribd Logo
Upload

Welcome to Scribd!

  • 26 views

    Factsheet Bread LCP-UKFBR

    Uploaded by

    sidg219

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Factsheet Bread LCP-UKFBR

    Uploaded by

    sidg219
    26 views4 pages

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    26 views4 pages

    Factsheet Bread LCP-UKFBR

    Uploaded by

    sidg219

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 4

    FACTSHEET

    BREAD

    Our factsheet bread shows you the varying carbohydrate contents, including gluten-free versions.
    There is often a common misconception that gluten-free products are lower in carbs, but this isn’t
    necessarily the case.

    To put the carbohydrate content of the bread products into perspective, if you are aiming for 130g of total
    carbohydrates or less per day this can be a large proportion of your carbohydrate allowance taken just from
    one small bread product. Therefore, if you wish to make smarter low carb choices why not try making your
    own bread products? Check out our low carb bread recipes for more inspiration.

    SLICED BREAD

    HOVIS WHOLEMEAL MEDIUM HOVIS ORIGINAL 7 SEED KINGSMILL 50:50 MEDIUM

    carbs/40g slice carbs/100g carbs/47g slice carbs/100g carbs/40g slice carbs/100g


    15.1g 37.8g 19.7g 42g 17g 42.5g

    GENIUS GLUTEN FREE WARBURTONS


    TRIPLE SEEDED LOAF WHITE MEDIUM

    carbs/36g slice carbs/100g carbs/47g slice carbs/100g


    14g 39g 22g 46.4g
    FACTSHEET
    BREAD

    ROLLS

    KINGSMILL KINGSMILL GENIUS GLUTEN FREE


    WHOLEMEAL ROLL SOFT WHITE ROLL WHITE ROLL

    carbs/roll carbs/100g carbs/roll carbs/100g carbs/70g roll carbs/100g


    26.6g 39.1g 29.7g 47.9g 32g 46g

    BAGELS

    NEW YORK BAKERY GENIUS GLUTEN FREE NEW YORK BAKERY


    WHOLEMEAL BAGEL PLAIN BAGEL PLAIN WHITE BAGEL

    carbs/bagel carbs/100g carbs/bagel carbs/100g carbs/bagel carbs/100g


    38.5g 42.8g 36g 50g 45.1g 50.1g
    FACTSHEET
    BREAD

    PITTA

    TESCO WHOLEMEAL PITTA TESCO WHITE PITTA

    carbs/58g pitta carbs/100g carbs/58g pitta carbs/100g


    26.8g 46.2g 31.8g 54.9g

    WRAPS NAAN BREAD

    MISSION DELI MISSION DELI


    WHOLEMEAL WRAP WHITE WRAP PATAKS PLAIN NAAN

    carbs/wrap carbs/100g carbs/wrap carbs/100g carbs/100g


    25.5g 41.6g 30.9g 50.6g 55.8g
    FACTSHEET
    BREAD

    CRACKER BREADS MUFFINS

    RYVITA ORIGINAL JACOBS MIXED GRAIN


    RYE CRISP BREAD CRISP BREAD KINGSMILL WHITE MUFFIN

    carbs/10g slice carbs/100g carbs/10g slice carbs/100g carbs/muffin carbs/100g


    6.7g 66.9g 7.2g 75.8g 30.9g 41.2g

    CRUMPETS OTHER

    GENIUS GLUTEN FREE


    CRUMPET WARBURTONS CRUMPETS PATAKS CHAPATTIS

    carbs/crumpet carbs/100g carbs/crumpet carbs/100g carbs/chapatti carbs/100g


    16g 29.1g 19.4g 35.3g 24.7g 41.1g

    LCP-UKFBR-JUN19

    You might also like