Power of The Subconscious Mind
Power of The Subconscious Mind
Power of The Subconscious Mind
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Joseph Murphy
D.R.S., D.D., Ph.D., LL.D.
Fellow of the Andhra Research University of India
I have seen miracles happen to men and women in all walks of life
all over the world. Miracles will happen to you, too—when you
begin using the magic power of your subconscious mind. This book
is designed to teach you that your habitual thinking and imagery
mold, fashion, and create your destiny; for as a man thinketh in his
sub-conscious mind, so is he.
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incurable disease and another isn’t? Why is it so many good, kind religious
people suffer the tortures of the damned in their mind and body? Why is it
many immoral and irreligious people succeed and prosper and enjoy radiant
health? Why is one woman happily married and her sister very unhappy and
frustrated? Is there an answer to these questions in the workings of your
conscious and subconscious minds? There most certainly is.
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• Everybody prays
Do you know how to pray effectively? How long is it since you prayed
as part of your everyday activities? In an emergency, in time of danger or
trouble, in illness, and when death lurks, prayers pour forth—your own and
friends. Just read your daily newspaper. It is reported that prayers are being
offered up all over the nation for a child stricken with a so-called incurable
ailment, for peace among nations, for a group of miners trapped in a flooded
mine. Later it is reported that when rescued, the miners said that they prayed
while waiting for rescue; an airplane pilot says that he prayed as he made a
successful emergency landing. Certainly, prayer is an ever-present help in
time of trouble; but you do not have to wait for trouble to make prayer an
integral and constructive part of your life. The dramatic an-swers to prayer
make headlines and are the subject of testimonies
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The law of life is the law of belief, and belief could be summed up briefly as
a thought in your mind. As a man thinks, feels, and believes, so is the
condition of his mind, body, and circum-stances. A technique, a
methodology based on an understanding of what you are doing and why you
are doing it will help you to bring about a subconscious embodiment of all
the good things of life. Essentially, answered prayer is the realization of your
heart’s desire.
• Desire is prayer
Everyone desires health, happiness, security, peace of mind, true
expression, but many fail to achieve clearly defined results. A university
professor admitted to me recently, “I know that if I changed my mental
pattern and redirected my emotional life, my ulcers would not recur, but I do
not have any technique, process, or modus operandi. My mind wanders back
and forth on my many problems, and I feel frustrated, defeated, and un-
happy.” This professor had a desire for perfect health; he needed knowledge
of the way his mind worked which would enable him to fulfill his desire. By
practicing the healing methods outlined in this book, he became whole and
perfect.
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Contents
12 Contents
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Contents 13
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14 Contents
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Contents 15
happy—Why choose unhappiness—If I had a million dol-lars, I
would be happy—He found happiness to be the harvest of a quiet
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16 Contents
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1
The Treasure House Within You
Infinite riches are all around you if you will open your mental eyes and
behold the treasure house of infinity within you. There is a gold mine within
you from which you can extract everything you need to live life gloriously,
joyously, and abun-dantly.
Many are sound asleep because they do not know about this gold mine
of infinite intelligence and boundless love within themselves. Whatever you
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want, you can draw forth. A mag-netized piece of steel will lift about twelve
times its own weight, and if you demagnetize this same piece of steel, it will
not even lift a feather. Similarly, there are two types of men. There is the
magnetized man who is full of confidence and faith. He knows that he is
born to win and to succeed. Then, there is the type of man who is
demagnetized. He is full of fears and doubts. Opportunities come, and he
says, “I might fail; I might lose my money; people will laugh at me.” This
type of man will not get very far in life because, if he is afraid to go forward,
he will simply stay where he is. Become a magnetized man and discover the
master secret of the ages.
The master secret of the ages
What, in your opinion, is the master secret of the ages? The secret of
atomic energy? Thermonuclear energy? The neu-tron bomb? Interplanetary
travel? No—not any of these. Then, what is this master secret? Where can
one find it, and how can it be contacted and brought into action? The answer
is extraor-
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without. It is, there-fore, the only creative power, and everything, which you
find in your world of expression, has been created by you in the inner world
of your mind consciously or unconsciously.
Knowledge of the interaction of your conscious and sub-conscious
minds will enable you to transform your whole life. In order to change
external conditions, you must change the cause. Most men try to change
conditions and circumstances by working with conditions and
circumstances. To remove discord, confusion, lack, and limitation, you must
remove the cause, and the cause is the way you are using your conscious
mind. In other words, the way you are thinking and picturing in your mind.
You are living in a fathomless sea of infinite riches. Your subconscious is
very sensitive to your thoughts. Your thoughts form the mold or matrix
through which the infinite intelligence, wisdom, vital forces, and energies of
your subconscious flow. The practical application of the laws of your mind
as illustrated in each chapter of this book will cause you to experience
abund-ance for poverty, wisdom for superstition and ignorance, peace for
pain, joy for sadness, light for darkness, harmony for discord, faith and
confidence for fear, success for failure, and freedom
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It is obvious to you now that Caruso must have understood the two
levels of mind—the conscious or rational, and the sub-conscious or irrational
level. Your subconscious mind is reac-tive and responds to the nature of
your thoughts. When your conscious mind (the Little Me) is full of fear,
worry, and anxiety, the negative emotions engendered in your subconscious
mind (the Big Me) are released and flood the conscious mind with a sense of
panic, foreboding, and despair. When this happens, you can, like Caruso,
speak affirmatively and with a deep sense of authority to the irrational
emotions generated in your deeper mind as follows: “Be still, be quiet, I am
in control, you must obey me, you are subject to my command, you cannot
intrude where you do not belong.”
It is fascinating and intensely interesting to observe how
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or-ders, and you will go through life experiencing the lack of all these
things.
Last Christmas Eve a beautiful young university student looked at an
attractive and rather expensive traveling bag in a store window. She was
going home to Buffalo, New York, for the holidays. She was about to say, “I
can’t afford that bag,”
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wherein you said that ideas could be conveyed to the subconscious mind by
repetition, faith, and expectancy.
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6. If you want to write a book, write a wonderful play, give a better talk
to your audience, convey the idea lovingly and feelingly to your
subconscious mind, and it will respond accordingly.
7. You are like a captain navigating a ship. He must give the right orders,
and likewise, you must give the right orders (thoughts and images) to
your subconscious mind, which controls and governs all your
experiences.
8. Never use the terms, “I can’t afford it” or “I can’t do this.” Your
subconscious mind takes you at your word and sees to it that you do not
have the money or the ability to do what you want to do. Affirm, “I can
do all things through the power of my subconscious mind.”
9. The law of life is the law of belief. A belief is a thought in your mind.
Do not believe in things to harm or hurt you. Believe in the power of
your subconscious to heal, inspire, strengthen, and prosper you.
According to your belief is it done unto you.
2
How Your Own Mind Works
You have a mind, and you should learn how to use it. There are two
levels of your mind—the conscious or rational level, and the subconscious
or irrational level. You think with your conscious mind, and whatever you
habitually think sinks down into your subconscious mind, which creates
according to the nature of your thoughts. Your subconscious mind is the seat
of your emotions and is the creative mind. If you think good, good will
follow; if you think evil, evil will follow. This is the way your mind works.
The main point to remember is once the subconscious mind accepts an idea,
it begins to execute it. It is an interesting and subtle truth that the law
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of the subconscious mind works for good and bad ideas alike. This law,
when applied in a negative way, is the cause of failure, frustration, and
unhappiness. How-ever, when your habitual thinking is harmonious and
construc-tive, you experience perfect health, success, and prosperity.
Peace of mind and a healthy body are inevitable when you begin to
think and feel in the right way. Whatever you claim mentally and feel as
true, your subconscious mind will accept and bring forth into your
experience. The only thing necessary for you to do is to get your
subconscious mind to accept your idea, and the law of your own
subconscious mind will bring forth the health, peace, or the position you
desire. You give the command or decree, and your subconscious will
faithfully repro-duce the idea impressed upon it. The law of your mind is
this: You will get a reaction or response from your subconscious mind
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• Experiments by psychologists
Innumerable experiments by psychologists and others on persons in the
hypnotic state have shown that the subconscious mind is incapable of
making selections and comparisons, which are necessary for a reasoning
process. They have shown re-peatedly that your subconscious mind will
accept any sugges-tions, however false. Having once accepted any
suggestion, it responds according to the nature of the suggestion given.
To illustrate the amenability of your subconscious mind to suggestion, if
a practiced hypnotist suggests to one of his sub-jects that he is Napoleon
Bonaparte, or even a cat or a dog, he will act out the part with inimitable
accuracy. His personality becomes changed for the time being. He believes
himself to be whatever the operator tells him he is.
A skilled hypnotist may suggest to one of his students in the hypnotic
state that his back itches, to another that his nose is bleeding, to another that
he is a marble statue, to another that he is freezing and the temperature is
below zero. Each one will follow out the line of his particular suggestion,
totally oblivious to all his surroundings, which do not pertain to his idea.
These simple illustrations portray clearly the difference be-tween your
conscious reasoning mind and your subconscious mind, which is impersonal,
non-selective, and accepts as true whatever your conscious mind believes to
be true. Hence, the importance of selecting thoughts, ideas, and premises,
which bless, heal, inspire, and fill your soul with joy.
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had failed to alleviate the condition, and the father had an intense longing for
his daughter’s healing, and expressed his desire in the words just quoted.
Dr. Evelyn Fleet said that the newspaper article pointed out that one day
the family was out riding when their car col-lided with another. The father’s
right arm was torn off at the shoulder, and immediately the daughter’s
arthritis and skin con-dition vanished.
You must make certain to give your subconscious only suggestions,
which heal, bless, elevate, and inspire you in all your ways. Remember that
your subconscious mind cannot take a joke. It takes you at your word.
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of time and in each country of the earth. In many parts of the world it is the
controlling power in religion.
Suggestion may be used to discipline and control ourselves, but it can
also be used to take control and command over others who do not know the
laws of mind. In its constructive form it is wonderful and magnificent. In its
negative aspects it is one of the most destructive of all the response patterns
of the mind, resulting in patterns of misery, failure, suffering, sickness, and
disaster.
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have suffered from it in our child-hood and in our teens. If you look back,
you can easily recall how parents, friends, relatives, teachers, and associates
contrib-uted in a campaign of negative suggestions. Study the things said to
you, and you will discover much of it was in the form of propaganda. The
purpose of much of what was said was to con-trol you or instill fear into
you.
This heterosuggestion process goes on in every home, office, factory,
and club. You will find that many of these suggestions are for the purpose of
making you think, feel, and act, as others want you to and in ways that are to
their advantage.
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his own thought and feeling. Like tin arrows aimed at a bat-tleship, her
prophecy could have been completely neutralized and dissipated without
hurting him.
The suggestions of others in themselves have absolutely no power
whatever over you except the power that you give them
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Review of highlights
1. Think good, and good follows. Think evil, and evil follows. You are
what you think all day long.
2. Your subconscious mind does not argue with you. It ac-cepts what
your conscious mind decrees. If you say, “I can’t afford it,” it may be
true, but do not say it. Select a better thought, decree, “I’ll buy it. I accept
it in my mind.”
3. You have the power to choose. Choose health and happi-
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believe that something good can happen and is happening now. Your
greatest power is your capacity to choose. Choose happiness and
abundance.
5. The suggestions and statements of others have no power to hurt you.
The only power is the movement of your own thought. You can choose
to reject the thoughts or statements of others and affirm the good. You
have the power to choose how you will react.
6. Watch what you say. You have to account for every idle word. Never
say, “I will fail; I will lose my job; I can’t pay the rent.” Your
subconscious cannot take a joke. It brings all these things to pass.
7. Your mind is not evil. No force of nature is evil. It depends how you
use the powers of nature. Use your mind to bless, heal, and inspire all
people everywhere.
8. Never say, “I can’t.” Overcome that fear by substituting the following,
“I can do all things through the power of my own subconscious mind.”
9. Begin to think from the standpoint of the eternal truths and principles
of life and not from the standpoint of fear, ignorance, and superstition.
Do not let others do your think-ing for you. Choose your own thoughts
and make your own decisions.
10. You are the captain of your soul (subconscious mind) and the master
of your fate. Remember, you have the capacity to choose. Choose life!
Choose love! Choose health! Choose happiness!
11. Whatever your conscious mind assumes and believes to be true, your
subconscious mind will accept and bring to pass. Believe in good
fortune, divine guidance, right action, and all the blessings of life.
3
The Miracle-Working Power of Your
Subconscious
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Dr. Esdaille suggested to the subconscious minds of all his patients, who
were in a hypnotic state, that no infection or septic condition would develop.
You must remember that this was be-fore Louis Pasteur, Joseph Lister, and
others who pointed out the bacterial origin of disease and causes of infection
due to unsterilized instruments and virulent organisms.
This Indian surgeon said that the reason for the low mor-tality rate and
the general absence of infection, which was re-duced to a minimum, was
undoubtedly due to the suggestions of Dr. Esdaille to the subconscious
minds of his patients. They responded according to the nature of his
suggestion.
It is simply wonderful, when you conceive how a surgeon, over one
hundred twenty years ago, discovered the miraculous wonder-working
powers of the subconscious mind. Doesn’t it cause you to be seized with a
sort of mystic awe when you stop and think of the transcendental powers of
your subconscious mind? Consider its extrasensory perceptions, such as its
ca-pacity for clairvoyance and clairaudience, its independence of time and
space, its capacity to render you free from all pain and suffering, and its
capacity to get the answer to all problems, be they what they may. All these
and many more reveal to you that there is a power and intelligence within
you that far tran-
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thought completely, it is sent to the solar plexus, called the brain of your
mind, where it becomes flesh and is made manifest in your experience.
As previously outlined, your subconscious cannot argue. It acts only
from what you write on it. It accepts your verdict or the conclusions of your
conscious mind as final. This is why you are always writing on the book of
life, because your thoughts become your experiences. The American
essayist, Ralph Waldo Emerson said, “Man is what he thinks all day long.”
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equilibrium. You are here to let the life principle flow through you
rhythmically and harmoniously. The intake and the outgo must be equal. The
impression and the expression must be equal. All your frustration is due to
unful-filled desire.
If you think negatively, destructively, and viciously, these thoughts
generate destructive emotions which must be expressed and find an outlet.
These emotions, being of a negative nature, are frequently expressed as
ulcers, heart trouble, tension, and anxieties.
What is your idea or feeling about yourself now? Every part of your
being expresses that idea. Your vitality, body, fi-nancial status, friends, and
social status represent a perfect re-flection of the idea you have of yourself.
This is the real mean-ing of what is impressed in your subconscious mind,
and which is expressed in all phases of your life.
We injure ourselves by the negative ideas, which we enter-tain. How
often have you wounded yourself by getting angry, fearful, jealous, or
vengeful? These are the poisons that enter your subconscious mind. You
were not born with these nega-
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This clergyman showed me his watch and said, “This had a maker, and
the watchmaker had to have the idea first in mind before the watch became
an objective reality, and if the watch was out of order, the watchmaker could
fix it.” My friend re-minded me that the subconscious intelligence, which
created my body, was like a watchmaker, and it also knew exactly how to
heal, restore, and direct all the vital functions and processes of my body, but
that I had to give it the perfect idea of health. This would act as cause, and
the effect would be a healing.
I prayed in a very simple way as follows: “My body and all its organs
were created by the infinite intelligence in my sub-conscious mind. It knows
how to heal me. Its wisdom fashioned all my organs, tissues, muscles, and
bones. This infinite healing presence within me is now transforming every
atom of my being making me whole and perfect now. I give thanks for the
healing I know is taking place now. Wonderful are the works of the creative
intelligence within me.”
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controls your digestive processes and glandular secretions, as well as all the
other mysterious operations of your body. The hair on your face continues to
grow whether you are asleep or awake. Scientists tell us that the skin
secretes much more perspiration during sleep than during the waking hours.
Your eyes, ears, and other senses are active during sleep. For instance, many
of our great scientists have received answers to perplexing problems while
they were asleep. They saw the an-swers in a dream.
Oftentimes your conscious mind interferes with the normal rhythm of
the heart, lungs, and functioning of the stomach and intestines by worry,
anxiety, fear, and depression. These pat-terns of thought interfere with the
harmonious functioning of your subconscious mind. When mentally
disturbed, the best pro-
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your heart and soul that your subcon-scious mind is always expressing,
reproducing, and manifesting according to your habitual thinking.
Remember, just as water takes the shape of the pipe it flows through, the
life principle in you flows through you according to the nature of your
thoughts. Claim that the healing presence in your subconscious is flowing
through you as harmony, health, peace, joy, and abundance. Think of it as a
living intelligence, a lovely companion on the way. Firmly believe it is
continually flowing through you vivifying, inspiring, and prospering you. It
will respond exactly this way. It is done unto you as you believe.
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healing forces. The subconscious mind, which created the eye, can certainly
bring a dead nerve back to life. What the creative principle created, it can
recreate. Accord-ing to your belief is it done unto you.
How to convey the idea of perfect health to your subconscious mind
A Protestant minister I knew in Johannesburg, South Africa, told me the
method he used to convey the idea of perfect
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away, but nevertheless he managed to answer it. He was healed at that hour.
The healing power of his subconscious mind responded to his mental
imagery, and a healing followed.
This man had a mental block, which prevented impulses from the brain
reaching his legs; therefore, he said he could not walk. When he shifted his
attention to the healing power within
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9. Imagine the happy ending or solution to your problem, feel the thrill of
accomplishment, and what you imagine and feel will be accepted by your
subconscious mind and bring it to pass.
4
Mental Healings in Ancient Times
Down through the ages men of all nations have somehow instinctively
believed that somewhere there resided a healing power which could restore
to normal the functions and sensa-tions of man’s body. They believed that
this strange power could be invoked under certain conditions, and that the
alleviation of human suffering would follow. The history of all nations pre-
sents testimony in support of this belief.
In the early history of the world the power of secretly in-fluencing men
for good or evil, including the healing of the sick, was said to be possessed
by the priests and holy men of all nations. Healing of the sick was supposed
to be a power derived directly by them from God, and the procedures and
processes of healing varied throughout the world. The healing processes
took the form of supplications to God attended by various cere-monies, such
as the laying on of hands, incantations, the applica-tion of amulets,
talismans, rings, relics, and images.
For example, in the religions of antiquity priests in the ancient temples
gave drugs to the patient and practiced hypnotic suggestions prior to the
patient’s sleep, telling him that the gods would visit him in his sleep and heal
him. Many healings fol-lowed. Obviously, all this was the work of potent
suggestions to the subconscious mind.
After the performance of certain mysterious rites, the de-votees of
Hecate would see the goddess during sleep, provided that before going to
sleep they had prayed to her according to weird and fantastic instructions.
They were told to mix lizards
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Views of Paracelsus
Philippus Paracelsus, a famous Swiss alchemist and physi-cian, who
lived from 1493 to 1541, was a great healer in his day. He stated what is
now an obvious scientific fact when he uttered these words, “Whether the
object of your faith be real or false, you will nevertheless obtain the same
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Bernheitn s experiments
Hippolyte Bernheim, professor of medicine at Nancy, France, 1910-
1919, was the expounder of the fact that the suggestion of the physician to
the patient was exerted through the subconscious mind.
Bernheim, in his Suggestive Therapeutics, page 197, tells a story of a
man with paralysis of the tongue which had yielded to no form of treatment.
His doctor told the patient that he had a new instrument with which he
promised to heal him. He intro-
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loss of speech for nearly four weeks. After making sure of the diagnosis, I
told my students that loss of speech sometimes yielded instantly to
electricity, which might act simply by its suggestive influence. I sent for the
induction apparatus. I applied my hand over the larynx and moved a little,
and said, ‘Now you can speak aloud.’ In an instant I made her saw ‘a,’ then
‘b,’ then ‘Maria.’ She continued to speak distinctly; the loss of voice had
disappeared.”
Here Bernheim is showing the power of faith and expect-ancy on the
part of the patient, which acts as a powerful sugges-tion to the subconscious
mind.
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letters of blood.’ He was watched at four o’clock and seen to fall asleep. On
the left arm the letters stood out in bright relief, and in several places there
were drops of blood. The letters were still visible three months afterward,
although they had gradu-ally grown faint.”
These facts demonstrate at once the correctness of the two fundamental
propositions previously stated, namely, the con-stant amenability of the
subconscious mind to the power of suggestion and the perfect control, which
the subconscious mind exercises, over the functions, sensations, and
conditions of the body.
All the foregoing phenomena dramatize vividly abnormal conditions
induced by suggestion, and are conclusive proof that as a man thinketh in his
heart [subconscious mind] so is he.
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5
Mental Healings in Modern Times
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The modern mental therapeutic procedure is based on the truth that the
infinite intelligence and power of your subcon-scious mind responds
according to your faith. The mental science practitioner or minister follows
the injunction of the Bible, i.e., he goes into his closet and shuts the door,
which means he stills his mind, relaxes, lets go, and thinks of the infinite
healing presence within him. He closes the door of his mind to all out-side
distractions as well as appearances, and then he quietly and knowingly turns
over his request or desire to his subcon-scious mind, realizing that the
intelligence of his mind will answer him according to his specific needs.
The most wonderful thing to know is this: Imagine the end desired and
feel its reality; then the infinite life principle will respond to your conscious
choice and your conscious request. This is the meaning of believe you have
received, and you shall receive. This is what the modern mental scientist
does when he practices prayer therapy.
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capacity to heal all conditions. As you dwell on these truths, your fear will
begin to dissolve, and the recollection of these truths also corrects the
erroneous beliefs.
You give thanks for the healing that you know will come, and then you
keep your mind off the difficulty until you feel guided, after an interval, to
pray again. While you are praying, you absolutely refuse to give any power
to the negative con-ditions or to admit for a second that the healing will not
come. This attitude of mind brings about the harmonious union of the
conscious and subconscious mind, which releases the healing power.
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He claimed that this magnetic fluid, which was going forth from him to
his patients, healed them. People flocked to him, and many wonderful cures
were affected.
Mesmer moved to Paris, and while there the Government appointed a
commission composed of physicians and members of the Academy of
Science, of which Benjamin Franklin was a member, to investigate his cures.
The report admitted the lead-ing facts claimed by Mesmer, but held that
there was no evidence to prove the correctness of his magnetic fluid theory,
and said the effects were due to the imagination of the patients.
Soon after this, Mesmer was driven into exile, and died in 1815. Shortly
afterwards, Dr. Braid of Manchester undertook to show that magnetic fluid
had nothing to do with the produc-tion of the healings of Dr. Mesmer. Dr.
Braid discovered that patients could be thrown into hypnotic sleep by
suggestion, dur-ing which many of the well-known phenomena ascribed to
mag-netism by Mesmer could be produced.
You can readily see that all these cures were undoubtedly brought about
by the active imagination of the patients together with a powerful suggestion
of health to their subconscious minds. All this could be termed blind faith, as
there was no understand-ing in those days as to how the cures were brought
about.
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not always essential if you will enter into a state of passivity and receptivity
by relaxing the mind and the body and getting into a sleepy state. In this
drowsy state your passivity becomes receptive to subjective impression.
Recently, I was asked by a man, “How is it that I got a healing through a
minister? I did not believe what he said when, he told me that there is no
such thing as disease and that matter does not exist.”
This man at first thought his intelligence was being in-sulted, and he
protested against such a palpable absurdity. The explanation is simple. He
was quieted by soothing words and told to get into a perfectly passive
condition, to say nothing, and think of nothing for the time being. His
minister also became passive, and affirmed quietly, peacefully, and
constantly for about one half hour that this man would have perfect health,
peace, harmony, and wholeness. He felt immense relief and was restored to
health.
It is easy to see that his subjective faith had been made manifest by his
passivity under treatment, and the suggestions of perfect healthfulness by the
minister were conveyed to his sub-conscious mind. The two subjective
minds were then en rapport.
The minister was not handicapped by antagonistic auto-suggestions of
the patient arising from objective doubt of the power of the healer or the
correctness of the theory. In this sleepy, drowsy state the conscious mind
resistance is reduced to a minimum, and results followed. The subconscious
mind of the patient being necessarily controlled by such suggestion
exercised its functions in accordance therewith, and a healing followed.
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The conclusion arrived at in the daughter’s mind set the creative law of
mind in motion on the subjective side of life, which manifested itself
through her mother’s body as perfect health and harmony. What the
daughter felt as true about her mother was simultaneously resurrected in the
experience of her mother.
Releasing the kinetic action of the subconscious mind
A psychologist friend of mine told me that one of his lungs was
infected. X rays and analysis showed the presence of tuber-culosis. At night
before going to sleep he would quietly affirm, “Every cell, nerve, tissue, and
muscle of my lungs are now being made whole, pure, and perfect. My whole
body is being restored to health and harmony.”
These are not his exact words, but they represent the es-sence of what he
affirmed. A complete healing followed in about a month’s time. Subsequent
X rays showed a perfect healing.
I wanted to know his method, so I asked him why he re-peated the
words prior to sleep. Here is his reply, “The kinetic action of the
subconscious mind continues throughout your sleep-time period. Hence,
give the subconscious mind something good to work on as you drop off into
slumber.” This was a very wise answer. In thinking of harmony and perfect
health, he never mentioned his trouble by name.
I strongly suggest that you cease talking about your ail-ments or giving
them a name. The only sap from which they draw life is your attention and
fear of them. Like the above-mentioned psychologist, become a mental
surgeon. Then your troubles will be cut off like dead branches are pruned
from a tree.
If you are constantly naming your aches and symptoms, you inhibit the
kinetic action, which means the release of the
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6
Practical Techniques in Mental Healings
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Infinite Intelligence and In-finite Power. Just calmly think over what you
want; see it com-ing into fuller fruition from this moment forward. Be like
the little girl who had a very bad cough and a sore throat. She de-clared
firmly and repeatedly, “It is passing away now. It is pass-ing away now.” It
passed away in about an hour. Use this tech-nique with complete simplicity
and naïveté.
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claiming them, your subconscious will accept your blueprint and bring all
these things to pass. By their fruits ye shall know them.
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platform. Almost every Sunday some people stop and say that their prayers
were answered.
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picture the check in their hands, rejoice in the check, give thanks for the
check, and go off to sleep feeling the naturalness of the whole mental movie
created in their own mind. They must act as though it were an objective
reality, and the subconscious mind will take it as an impression, and through
the deeper currents of the mind the buyer and the seller are brought together.
A mental picture held in the mind, backed by faith, will come to pass.
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peace and an all-per-vading tranquility; then she went off into her deep,
normal sleep.
On the morning of the eleventh day, following the use of the above
technique, she awakened with a sense of well-being, a conviction that it was
finished. Her attorney called her the same day, saying that the opposing
attorney and his clients were willing to settle. A harmonious agreement was
reached, and litigation was discontinued.
The sleeping technique
By entering into a sleepy, drowsy state, effort is reduced to a minimum.
The conscious mind is submerged to a great extent when in a sleepy state.
The reason for this is that the highest degree of outcropping of the
subconscious occurs prior to sleep and just after we awaken. In this state the
negative thoughts, which tend to neutralize your desire and so prevent
acceptance by your subconscious mind, are no longer present.
Suppose you want to get rid of a destructive habit. Assume a
comfortable posture, relax your body, and be still. Get into
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as though he had actually re-ceived the car. He knows his father will fulfill
his promise, and he is full of gratitude and joy even though he has not yet
received the car, objectively speaking. He has, however, received it with joy
and thankfulness in his mind.
I shall illustrate how Mr. Broke applied this technique with excellent
results. He said, “Bills are piling up, I am out of work, I have three children
and no money. What shall I do?” Regularly every night and morning, for a
period of about three weeks, he repeated the words, “Thank you, Father, for
my wealth,” in a relaxed, peaceful manner until the feeling or mood of
thankful-ness dominated his mind. He imagined he was addressing the
infinite power and intelligence within him knowing, of course, that he could
not see the creative intelligence or infinite mind. He was seeing with the
inner eye of spiritual perception, realiz-ing that his thought-image of wealth
was the first cause, relative to the money, position, and food he needed. His
thought feeling was the substance of wealth untrammeled by antecedent con-
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dissolved, and the vitality, wholeness, and beauty of the life principle are
made manifest in every atom of her being. She is now open and receptive to
the healing currents, which are flowing through her like a river, restoring her
to perfect health, harmony, and peace. All dis-tortions and ugly images are
now washed away by the infinite ocean of love and peace flowing through
her, and it is so.”
I affirmed the above several times a day, and at the end of two weeks
my sister had an examination, which showed a re-markable healing, and the
X ray, proved negative.
To affirm is to state that it is so, and as you maintain this attitude of
mind as true, regardless of all evidence to the con-trary, you will receive an
answer to your prayer. Your thought can only affirm, for even if you deny
something, you are actually affirming the presence of what you deny.
Repeating an affirma-tion, knowing what you are saying and why you are
saying it,
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twisted pattern of thought, which has taken form in his body. This wrong
belief in some external power and external causes has now externalized itself
as sickness, and can be changed by changing the thought patterns.
You explain to the sick person that the basis of all healing is a change of
belief. You also point out that the subconscious mind created the body and
all its organs; therefore, it knows how to heal it, can heal it, and is doing so
now as you speak. You argue in the courtroom of your mind that the disease
is a shadow of the mind based on disease-soaked, morbid thought-imagery.
You continue to build up all the evidence you can muster on behalf of the
healing power within, which created all the organs in the first place, and
which has a perfect pattern of every cell, nerve, and tissue within it. Then,
you render a verdict in the courthouse of your mind in favor of yourself or
your patient. You liberate the sick one by faith and spiritual under-
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A cripple walks
Dr. Phineas Parkhurst Quimby, of whom we spoke previ-ously in this
chapter, used the absolute method in the latter years
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seek me, and shall not find me: and where I am, thither ye cannot come.
JOHN 7:33-34. She replied that it meant Jesus went to heaven. Quimby
explained what it really meant by telling her that being with her a little while
meant his explanation of her symptoms, feelings, and their causes; i.e., he
had compassion and sympathy for her momentarily, but he could not remain
in that mental state. The next step was to go to Him that sent us, which, as
Quimby pointed out, was the creative power of God in all of us.
Quimby immediately traveled in his mind and contem-plated the divine
ideal; i.e., the vitality, intelligence, harmony, and power of God functioning
in the sick person. This is why he said to the woman, “Therefore, where I go
you cannot come,
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and it brings it to pass. It is so.” She said he vanished and she has never seen
him since, adding, “It was as though the ground swallowed him up.”
Thou shalt decree a thing, and it shall be established unto thee: and the
light shall shine upon thy ways. JOB 22:28.
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7
The Tendency of the Subconscious Is Lifeward
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system, so forming a connecting link between the two and making the man
physically a single entity.
“Similarly different areas of the brain indicate their con-nection with the
objective and subjective activities of the mind respectively, and speaking in
a general way we may assign the frontal portion of the brain to the former
and the posterior portion to the latter, while the intermediate portion partakes
of the character of both.”
A rather simple way of looking at the mental and physical interaction is
to realize that your conscious mind grasps an idea, which induces a
corresponding vibration in your voluntary sys-tem of nerves. This in turn
causes a similar current to be gen-erated in your involuntary system of
nerves, thus handling the idea over to your subconscious mind, which is the
creative me-dium. This is how your thoughts become things.
Every thought entertained by your conscious mind and ac-cepted as true
is sent by your brain to your solar plexus, the brain of your subconscious
mind, to be made into your flesh, and to be brought forth into your world as a
reality.
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Pointers to review
1. Your subconscious is the builder of your body and is on the job 24
hours a day. You interfere with its life-giving patterns by negative
thinking.
2. Charge your subconscious with the task of evolving an an-swer to any
problem, prior to sleep and it will answer you.
3. Watch your thoughts. Every thought accepted as true is sent by your
brain to your solar plexus—your abdominal brain—and is brought into
your world as a reality.
4. Know that you can remake yourself by giving a new blue-print to your
subconscious mind.
5. The tendency of your subconscious is always lifeward. Your job is with
your conscious mind. Feed your subconscious mind with premises, which
are true. Your subconscious is always reproducing according to your
habitual mental pat-terns.
6. You build a new body every eleven months. Change your body by
changing your thoughts and keeping them changed.
7. It is normal to be healthy. It is abnormal to be ill. There is within the
innate principle of harmony.
8. Thoughts of jealousy, fear, worry, and anxiety tear down and
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The principle reasons for failure are: Lack of confidence and too much
effort. Many people block answers to their pray-ers by failing to fully
comprehend the workings of their subcon-scious mind. When you know how
your mind functions, you gain a measure of confidence. You must remember
whenever your subconscious mind accepts an idea; it immediately begins to
execute it. It uses all its mighty resources to that end and mobilizes all the
mental and spiritual laws of your deeper mind. This law is true for good or
bad ideas. Consequently, if you use it negatively, it brings trouble, failure,
and confusion. When you use it constructively, it brings guidance, freedom,
and peace of mind.
The right answer is inevitable when your thoughts are posi-tive,
constructive, and loving. From this it is perfectly obvious that the only thing
you have to do in order to overcome failure is to get your subconscious to
accept your idea or request by feeling its reality now, and the law of your
mind will do the rest. Turn over your request with faith and confidence, and
your subconscious will take over and answer for you.
You will always fail to get results by trying to use mental coercion—
your subconscious mind does not respond to coer-cion, it responds to your
faith or conscious mind acceptance.
Your failure to get results may also arise from such state-ments as:
“Things are getting worse.” “I will never get an an-swer.” “I see no way
out.” “It is hopeless.” “I don’t know what to do.” “I’m all mixed up.” When
you use such statements, you
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If you get into a taxi and give half dozen different direc-tions to the
driver in five minutes, he would become hopelessly confused and probably
would refuse to take you anywhere. It is the same when working with your
subconscious mind. There must be a clear-cut idea in your mind. You must
arrive at the definite decision that there is a way out, a solution to the vexing
problem in sickness. Only the infinite intelligence within your subconscious
knows the answer. When you come to that clear-cut conclusion in your
conscious mind, your mind is then made up, and according to your belief is
it done unto you.
• Easy does it
A house owner once remonstrated with a furnace repairman for charging
two hundred dollars for fixing the boiler. The me-chanic said, “I charged
five cents for the missing bolt and one hundred ninety-nine dollars and
ninety-five cents for knowing what was wrong.”
Similarly, your subconscious mind is the master mechanic, the all-wise
one, who knows ways and means of healing any or-gan of your body, as
well as your affairs. Decree health, and your subconscious will establish it,
but relaxation is the key. “Easy does it.” Do not be concerned with details
and means, but know the end result. Get the feel of the happy solution to
your problem whether it is health, finances, or employment. Remember how
you felt after you had recovered from a severe state of illness. Bear in mind
that your feeling is the touchstone of all subconscious demonstration. Your
new idea must be felt subjectively in a finished state, not the future, but as
coming about now.
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the freedom state you crave. Cut out all red tape from the process. The
simple way is the best.
• The law of reversed effort and why you get the opposite of what you
pray for
Coué, the famous psychologist from France who visited America about
forty years ago, defined the law of reversed
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If, for example, you were asked to walk a plank on the floor, you would
do so without question. Now suppose the same plank were placed twenty
feet up in the air between two walls, would you walk it? Your desire to walk
it would be counter-acted by your imagination or fear of falling. Your
dominant idea, which would be the picture of falling, would conquer. Your
desire, will, or effort to walk on the plank would be reversed, and the
dominant idea of failure would be reinforced.
Mental effort is invariably self-defeated, eventuating always in the
opposite of what is desired. The suggestions of powerless-ness to overcome
the condition dominate the mind; your sub-conscious is always controlled by
the dominant idea. Your subconscious will accept the stronger of two
contradictory propositions. The effortless way is the better.
If you say, “I want a healing, but I can’t get it;” “I try so hard;” “I force
myself to pray;” “I use all the will power I have,” you must realize that your
error lies in your effort. Never try to compel the subconscious mind to
accept your idea by exercising will power. Such attempts are doomed to
failure, and you get the opposite of what you prayed for.
The following is a rather common experience. Students, when taking
examinations and reading through their papers, find that all their knowledge
has suddenly deserted them. Their minds become appalling blanks, and they
are unable to recall one relevant thought. The more they grit their teeth and
sum-mon the powers of the will, the further the answers seem to flee. But,
when they have left the examination room and the mental pressure relaxes,
the answers they were seeking flow tantalizingly back into their minds.
Trying to force themselves to remember was the cause of their failure. This
is an example of the law of reversed effort whereby you get the opposite of
what you asked or prayed for.
• The conflict of desire and imagination must be reconciled
To use mental force is to presuppose that there is opposi-tion. When
your mind is concentrated on the means to overcome
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two agreeing may also be represented as you and your de-sire, your thought
and feeling, your idea and emotion, your desire and imagination.
You avoid all conflict between your desires and imagina-tion by
entering into a drowsy, sleepy state which brings all effort to a minimum.
The conscious mind is submerged to a great extent when in a sleepy state.
The best time to impregnate your subconscious is prior to sleep. The reason
for this is that the highest degree of outcropping of the subconscious occurs
prior to sleep and just after we awaken. In this state the nega-tive thoughts
and imagery, which tend to neutralize your desire and so prevent acceptance
by your subconscious mind no longer present themselves. When you
imagine the reality of the ful-filled desire and feel the thrill of
accomplishment, your subcon-scious brings about the realization of your
desire.
A great many people solve all their dilemmas and prob-lems by the play
of their controlled, directed, and disciplined imagination, knowing that
whatever they imagine and feel as true will and must come to pass.
The following will clearly illustrate how a young girl over-came the
conflict between her desire and her imagination. She desired a harmonious
solution to her legal problem, yet her mental imagery was constantly on
failure, loss, bankruptcy, and poverty. It was a complicated lawsuit and there
was one post-ponement after another with no solution in sight.
At my suggestion, she got into a sleepy, drowsy state each night prior to
sleep, and she began to imagine the happy ending, feeling it to the best of
her ability. She knew that the image in her mind had to agree with her
heart’s desire. Prior to sleep she began to dramatize as vividly as possible
her lawyer having an
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This is really what the Psalmist meant when he wrote, Let the words of
my mouth [your thoughts, mental images, good] and the meditations of my
heart [your feeling, nature, emotion] be acceptable in thy sight, O Lord [the
law of your subconscious mind], my strength, and my redeemer [the power
and wisdom of your subconscious mind can redeem you from sickness,
bond-age, and misery]. PSALM 19:14.
9
How to Use the Power of Your Subconscious for Wealth
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If you are having financial difficulties, if you are trying to make ends
meet, it means you have not convinced your subcon-scious mind that you
will always have plenty and some to spare. You know men and women who
work a few hours a week and make fabulous sums of money. They do not
strive or slave hard. Do not believe the story that the only way you can
become wealthy is by the sweat of your brow and hard labor. It is not so; the
effortless way of life is the best. Do the thing you love to do, and do it for
the joy and thrill of it.
I know an executive in Los Angeles who receives a salary of $75,000
yearly. Last year he went on a nine-month cruise seeing the world and its
beauty spots. He said to me that he had succeeded in convincing his
subconscious mind that he is worth that much money. He told me that many
men in his organiza-tion getting about one hundred dollars a week knew
more about the business than he did, and could manage it better, but they
had no ambition, no creative ideas, and were not interested in the wonders of
their subconscious mind.
Wealth is of the mind
Wealth is simply a subconscious conviction on the part of the individual.
You will not become a millionaire by saying, “I am a millionaire, I am a
millionaire.” You will grow into a wealth consciousness by building into
your mentality the idea of wealth and abundance.
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The following is the ideal way to overcome this conflict for those who
have this difficulty. Make this practical statement frequently, particularly
prior to sleep: “By day and by night I am being prospered in all of my
interests.” This affirmation will not arouse any argument because it does not
contradict your subconscious mind’s impression of financial lack.
I suggested to one businessman whose sales and finances were very low
and who was greatly worried, that he sit down in his office, become quiet,
and repeat this statement over and over again: “My sales are improving
every day.” This statement en-gaged the co-operation of the conscious and
subconscious mind; results followed.
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Suppose, for example, you are going to say, “I shall not be able to make
that payment.” Before you get further than, “I shall—” stop the sentence and
dwell on a constructive state-ment, such as, “By day and by night I am
prospered in all my ways.”
True source of wealth
Your subconscious mind is never short of ideas. There are within it an
infinite number of ideas ready to flow into your conscious mind and appear
as cash in your pocketbook in countless ways. This process will continue to
go on in your mind regardless of whether the stock market goes up or down,
or whether the pound sterling or dollar drops in value. Your wealth is never
truly dependent on bonds, stocks, or money in the bank; these are really only
symbols necessary and useful, of course, but only symbols.
The point I wish to emphasize is that if you convince your
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5. Repeat the word, “Wealth,” to yourself slowly and quietly for about
five minutes prior to sleep and your subconscious will bring wealth to
pass in your experience.
6. The feeling of wealth produces wealth. Keep this in mind at all times.
7. Your conscious and subconscious mind must agree. Your
subconscious accepts what you really feel to be true. The
10
Your Right to Be Rich
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It is your right to be rich. You are here to lead the abun-dant life and be
happy, radiant, and free. You should, therefore, have all the money you need
to lead a full, happy, and pros-perous life.
You are here to grow, expand, and unfold spiritually, men-tally, and
materially. You have the inalienable right to fully develop and express
yourself along all lines. You should sur-round yourself with beauty and
luxury.
Why be satisfied with just enough to go around when you can enjoy the
riches of your subconscious mind? In this chapter you can learn to make
friends with money, and you should al-ways have a surplus. Your desire to
be rich is a desire for a fuller, happier, more wonderful life. It is a cosmic
urge. It is not only good, but also very good.
• Money is a symbol
Money is a symbol of exchange. It means to you not only freedom from
want, but beauty, luxury, abundance, and refine-ment. It is merely a symbol
of the economic health of the nation. When your blood is circulating freely
in your body, you are healthy. When money is circulating freely in your life,
you are economically healthy. When people begin to hoard money, to put it
away in tin boxes, and become charged with fear, there is economic illness.
Money has taken many forms as a medium of exchange down through the
centuries, such as, salt, beads, and trinkets of various kinds. In early times a
man’s wealth was
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what form money takes. The reason for this is that he has con-veyed the idea
of wealth to his subconscious mind, and it keeps him supplied wherever he
may be. He has convinced himself in his mind that money is forever flowing
freely in his life and that there is always a wonderful surplus. Should there
be a fi-nancial collapse of government tomorrow and all the man’s present
holdings become valueless, as the German marks did after the First World
War, he would still attract wealth and be cared for, regardless of the form the
new currency took.
• Why you do not have more money
As you read this chapter, you are probably saying, “I am worthy of a
higher salary than I am receiving.” I believe most people are inadequately
compensated. One of the causes many people does not have more money is
that they are silently or openly condemning it. They refer to money as “filthy
lucre” or “the love of money is the root of all evil.” Another reason they do
not prosper is that they have a sneaky subconscious feeling there is some
virtue in poverty. This subconscious pattern may be due to early childhood
training, superstition, or it could be based on a false interpretation of
scriptures.
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your hidden talents, true place in life, beauty, and the joy of contributing to
the welfare and success of others. By learning the laws of your subconscious
mind, you could have a million dollars or many millions, if you wanted
them, and still have peace of mind, harmony, per-fect health, and perfect
expression.
Poverty is a mental disease
There is no virtue in poverty; it is a disease like any other mental
disease. If you were physically ill, you would think there was something
wrong with you. You would seek help and do something about the condition
at once. Likewise, if you do not have money constantly circulating in your
life, there is some-thing radically wrong with you.
The urge of the life principle in you is toward growth, ex-pansion, and
the life more abundant. You are not here to live in a hovel, dress in rags, and
go hungry. You should be happy, prosperous, and successful.
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work, he employed him as a technical assistant in his office. The doctor later
sent him to medical school at his own expense. Today, this young man is a
prominent medical doctor in Montreal, Canada. He discovered the law of
attraction by using his subconscious mind the right way. He operated an age-
old law, which says, “Having seen the end, you have willed the means to the
realization of the end.” The end in this case was to become a medical doctor.
This young man was able to imagine, see, and feel the reality of being a
doctor. He lived with that idea, sustained it, nourished it, and loved it until
through his imagination it pene-trated the layers of his subconscious mind
and became a con-viction, thereby attracting to him everything necessary
for the fulfillment of his dream.
Why some men do not get a raise in pay
If you are working in a large organization and you are silently thinking
of and resenting the fact you are underpaid,
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wealth causes the wealth and prosperity he is praying for to vanish and flee
away. He is condemning the thing he is praying for.
He is praying two ways. On the one hand he is saying, “Wealth is
flowing to me now,” and in the next breath, silently or audibly, he is saying,
“I resent that fellow’s wealth.” Always make it a special point to rejoice in
the wealth of the other person.
• Protect your investments
If you are seeking wisdom regarding investments, or if you are worried
about your stocks or bonds, quietly claim, “Infinite intelligence governs and
watches over all my financial transac-tions, and whatsoever I do shall
prosper.” Do this frequently and you will find that your investments will be
wise; moreover,
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11
Your Subconscious Mind as a Partner in
Success
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The third step is the most important one. You must be sure that the thing
you want to do does not redound to your success only. Your desire must not
be selfish; it must benefit humanity. The path of a complete circuit must be
formed. In other words, your idea must go forth with the purpose of blessing
or serving the world. It will then come back to you pressed down, shaken
together, and running over. If it is to benefit yourself exclusively, the circle
or complete circuit is not formed, and you may ex-perience a short circuit in
your life which may consist of limita-tion or sickness.
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the motion-picture field, and the day finally came when I saw my name in
great, big lights as I did when I was a boy!” Then he added, “I know the
power of sustained imagination to bring success.”
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way that a farmer deposits a seed in the ground, trusting implicitly in the
laws of growth.”
The answer to your prayer may come through an advertise-ment in the
paper, through a friend, or you may be guided directly to a particular home,
which is exactly what you are seeking. There are many ways by which your
prayer may be answered. The principal knowledge, in which you may place
your confidence, is that the answer always comes, provided you trust the
working of your deeper mind.
You may wish to sell a home, land, or any kind of prop-erty. In private
consultation with real estate brokers I have told them of the way I sold my
own home on Orlando Avenue in Los
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he is guided by the infinite intelligence within him. I know the buyer is right,
the time is right, and the price is right. Everything about it is right. The
deeper currents of my subconscious mind are now in operation bringing both
of us together in divine order. I know that it is so.”
Remember always, that what you are seeking is also seeking you, and
whenever you want to sell a home or property of any kind, there is always
someone who wants what you have to offer By using the powers of your
subconscious mind correctly, you free your mind of all sense of competition
and anxiety in buying and selling.
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conviction that success is theirs. They know that the idea of success contains
all the essential elements of success. Likewise, you can begin now to repeat
the word, “suc-cess,” to yourself with faith and conviction. Your
subconscious mind will accept it as true of you, and you will be under a sub-
conscious compulsion to succeed.
You are compelled to express your subjective beliefs, im-pressions, and
convictions. What does success imply to you? You want, undoubtedly, to be
successful in your home life and in your relationship with others. You wish
to be outstanding in your chosen work or profession. You wish to possess a
beau-tiful home, and all the money you need to live comfortably and
Profitable pointers
1. Success means successful living. When you are peaceful, happy,
joyous, and doing what you love to do, you are successful.
2. Find out what you love to do, and then do it. If you don’t know your
true expression, ask for guidance, and the lead will come.
3. Specialize in your particular field and try to know more about it than
anyone else.
4. A successful man is not selfish. His main desire in life is to serve
humanity.
5. There is no true success without peace of mind.
6. A successful man possesses great psychological and spiritual
understanding.
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12
Scientists Use the Subconscious Mind
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the subconscious mind. It has given them the insight and the “know-how”
for all their great achievements in modern science and industry. Research
has shown that the ability to bring into action the subconscious power has
determined the success of all the great scientific and research workers.
An instance of how a famous chemist, Friedrich von Stradonitz, used his
subconscious mind to solve his problem is as follows: He had been working
laboriously for a long time trying to rearrange the six carbon and the six
hydrogen atoms of the benzine formula, and he was constantly perplexed
and unable to solve the matter. Tired and exhausted, he turned the request
over completely to his subconscious mind. Shortly after-ward, as he was
about to board a London bus, his subconscious presented his conscious mind
with a sudden flash of a snake biting its own tail and turning around like a
pin wheel. This answer, from his subconscious mind, gave him the long-
sought answer of the circular rearrangement of the atoms that is known as
the benzine ring.
How a distinguished scientist brought forth his inventions
Nikola Tesla was a brilliant electrical scientist who brought forth the
most amazing innovations. When an idea for a new
132
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“He had been for two weeks striving to decipher the some-what obscure
impression of a fossil fish on the stone slab in which it was preserved.
Weary and perplexed, he put his work aside at last, and tried to dismiss it
from his mind. Shortly after, he waked one night persuaded that while asleep
he had seen his fish with all the missing features perfectly restored. But
when he tried to hold and make fast the image it escaped him. Nevertheless,
he went early to the Jardin des Plantes, thinking that on looking anew at the
impression he should see something, which would put him on the track of
his vision. In vain—the blurred record was as black as ever. The next night
he saw the fish again, but with no more satisfactory result. When he awoke it
disappeared from his memory as before. Hoping that the same experience
might be repeated, on the third night he placed a pencil and paper beside his
bed before going to sleep.
“Accordingly, toward morning the fish reappeared in his dream,
confusedly at first, but at last with such distinctness that he had no longer
any doubt as to its zoological characters. Still half dreaming, in perfect
darkness, he traced these charac-ters on the sheet of paper at the bedside. In
the morning he was surprised to see in his nocturnal sketch features, which
he thought
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relaxed way; then drop off to sleep. When you awaken, and you do not have
the answer, get busy about something else. Probably, when you are
preoccupied with some-thing else, the answer will come into your mind like
toast pops out of a toaster.
In receiving guidance from the subconscious mind, the simple way is the
best. This is an illustration: I once lost a valuable ring, which was an
heirloom. I looked everywhere for
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• Highlights to recall
1. Remember that the subconscious mind has determined the success and
wonderful achievements of all great scientific workers.
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13
Your Subconscious and the Wonders of Sleep
Why we sleep
Dr. John Bigelow, a famous research authority on sleep,* demonstrated
that at night while asleep you receive impressions showing that the nerves of
the eyes, ears, nose, and taste buds are active during sleep, and also that the
nerves of your brain are quite active. He says that the main reason we sleep
is be-
* Dr. John Bigelow, The Mystery of Sleep (New York and London: Harper
Brothers, 1903).
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tion in New York City at twice her present salary. She was wondering
whether to accept or not and prayed prior to sleep as follows: “The creative
intelligence of my subconscious mind knows what is best for me. Its
tendency is always lifeward, and it reveals to me the right decision, which
blesses all concerned. I give thanks for the answer which I know will come
to me.”
She repeated this simple prayer over and over again as a lullaby prior to
sleep, and in the morning she had a persistent feeling that she should not
accept the offer. She rejected the offer and subsequent events verified her
inward sense of know-ing, because the company went bankrupt in a few
months fol-lowing their offer of employment to her.
The conscious mind may be correct on the facts objectively known, but
the intuitive faculty of her subconscious mind saw the failure of the concern
in question, and prompted her ac-cordingly.
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reason for the warning. Your subconscious mind is all-wise. It knows all
things. Oftentimes it will speak to you only in a voice that your conscious
mind will immediately accept as true. Sometimes your subconscious will
warn you in a voice which sounds like that of your mother or some loved
one which may cause you to stop on the street, and you find, if you had gone
another foot, a falling object from a window might have struck you on the
head.
My subconscious mind is one with the universal subcon-scious, and it
knew the Japanese were planning a war, and it also knew when the war
would start.
Dr. Rhine, director of the Department of Psychology at Duke
University, has gathered together a vast amount of evi-dence showing that a
great number of people all over the world see events before they happen, and
in many instances are, therefore, able to avoid the tragic event which was
foreseen vividly in a dream.
The dream which I had showed clearly the headlines in The New York
Times about three years prior to the tragedy of Pearl Harbor. In consequence
of this dream, I immediately cancelled the trip as I felt a subconscious
compulsion to do so. Three years later the Second World War proved the
truth of the inner voice of intuition.
• Your future is in your subconscious mind
Remember that the future, the result of your habitual think-ing, is
already in your mind except when you change it through prayer. The future
of a country, likewise, is in the collective subconscious of the people of that
nation. There is nothing strange in the dream I had wherein I saw the
headlines of the New York newspapers long before the war began. The war
had already taken place in mind, and all the plans of attack were already
engraved on that great recording instrument, the subconscious mind or
collective unconscious of the universal mind. Tomorrow’s events are in your
subconscious mind, so
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relaxed, my eyes are relaxed, my whole mind and body are relaxed. I fully
and freely forgive everyone, and I sincerely wish for them harmony, health,
peace, and all the blessings of me. I am at peace; I am poised, serene, and
calm. I rest in security and in peace. A great stillness steals over me, and a
great calm quiets my whole being as I realize the Divine Presence within
me. I know that the realization of life and love heals me. I wrap myself in
the mantle of love and fall asleep filled with good will for all. Throughout
the night peace remains with me, and in the morning I shall be filled with
life and love. A circle of love is drawn around me. I will fear no evil, for
Thou art with me. I sleep in peace, I wake in joy, and in Him I live, move,
and have my being´
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9. Many sleep-deprived people have poor memories and lack proper co-
ordination. They become befuddled, confused, and disorientated.
10. Sleep brings counsel. Prior to sleep, claim that the infinite
intelligence of your subconscious mind is guiding and di-recting you.
Then, watch for the lead, which comes, perhaps on awakening.
11. Trust your subconscious completely. Know that its tendency is
always lifeward. Occasionally, your subconscious answers you in a very
vivid dream and a vision in the night. You can be forewarned in a dream
in the same way as the author of this book was warned.
12. Your future is in your mind now, based on your habitual thinking and
beliefs. Claim infinite intelligence leads and guides you and that all good
is yours, and your future will be wonderful. Believe it and accept it.
Expect the best, and invariably the best will come to you.
13. If you are writing a novel, play, or book, or are working on an
invention, speak to your subconscious mind at night and claim boldly
that its wisdom, intelligence, and power are guiding, directing, and
revealing to you the ideal play, novel, book, or revealing the perfect
solution whatever it may be. Wonders will happen as you pray this way.
14
Your Subconscious Mind and Marital Problems
Ignorance of the functions and powers of the mind is the cause of all
marital trouble. Each using the law of mind correctly can solve friction
between husband and wife. By praying together they stay together. The
contemplation of divine ideals, the study of the laws of life, the mutual
agreement on a common purpose and plan, and the enjoyment of personal
freedom bring about that harmonious marriage, that wedded bliss, that sense
of oneness where the two become one.
The best time to prevent divorce is before marriage. It is not wrong to
try to get out of a very bad situation. But, why get into the bad situation in
the first place? Would it not be better to give attention to the real cause of
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marital problems, in other words, to really get at the root of the matter
involved?
As with all other problems of men and women, the prob-lems of
divorce, separation, annulment, and endless litigation are directly traceable
to lack of knowledge of the working and interrelationship of the conscious
and subconscious mind.
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world. Begin now to impress your sub-conscious mind with the qualities and
characteristics you desire in a man.
The following is an excellent technique: Sit down at night in your
armchair, close your eyes, let go, relax the body, become very quiet, passive,
and receptive. Talk to your subconscious mind and say to it, “I am now
attracting a man into my ex-perience who is honest, sincere, loyal, faithful,
peaceful, happy, and prosperous. These qualities, which I admire, are
sinking down into my subconscious mind now. As I dwell upon these
characteristics, they become a part of me and are embodied subconsciously.
“I know there is an irresistible law of attraction and that I attract to me a
man according to my subconscious belief. I at-tract that which I feel to be
true in my subconscious mind.
“I know I can contribute to his peace and happiness. He loves my ideals,
and I love his ideals. He does not want to make
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happy. We are irresistibly attracted to each other. Only that which belongs to
love, truth, and beauty can enter my experience. I accept my ideal
companion now.”
As you think quietly and with interest on the qualities and attributes,
which you admire in the companion you seek, you will build the mental
equivalent into your mentality. Then, the deeper currents of your
subconscious mind will bring both of you together in divine order.
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and a healthy body. He offers me the same. It is mutual. I give and I receive.
Divine intelligence knows where this man is, and the deeper wisdom of my
subconscious mind is now bringing both of us together in its own way, and
we recognize each other immediately. I release this request to my
subconscious mind, which knows how to bring my request to pass. I give
thanks for the perfect answer.”
She prayed in the above manner night and morning, affirm-ing these
truths and knowing that through frequent occupation of the mind she would
reach the mental equivalent of that which she sought.
The answer to her prayer
Several months went by. She had a great number of dates and social
engagements, none of which was agreeable to her. When she was about to
question, waiver, doubt, and vacillate,
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The man who is brooding, bitter, and resentful can swallow his sharp
remarks, abate his anger, and he can go to great lengths to be considerate,
kind, and courteous. He can deftly skirt the differences. Through praise and
mental effort, he can get out of the habit of antagonism. Then, he will be
able to get along better, not only with his wife, but with business associates
also. Assume the harmonious state, and eventually you will find peace and
harmony.
The great mistake
A great mistake is to discuss your marital problems or diffi-culties with
neighbors and relatives. Suppose, for example, a
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A husband must not try to make his wife over into a second edition of
himself. The tactless attempt to change her in many ways is foreign to her
nature. These attempts are always foolish, and many times result in
dissolution of the marriage. These attempts to alter her destroy her pride and
self-esteem, and arouse a spirit of contrariness and resentment that proves
fatal to the marriage bond.
Adjustments are needed, of course, but if you have a good look inside
your own mind, and study your character and be-havior, you will find so
many shortcomings, they will keep you busy the rest of your Me. If you say,
“I will make him over into what I want,” you are looking for trouble and the
divorce court. You are asking for misery. You will have to learn the hard
way that there is no one to change but yourself.
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and other great texts of the Bible before going to sleep. As you practice these
truths, your marriage will grow more and more blessed through the years.
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11. Radiate love, peace, and good will to each other. These vibrations are
picked up by the subconscious mind resulting in mutual trust, affection,
and respect.
12. A nagging wife is usually seeking attention and apprecia-tion. She is
craving for love and affection. Praise and exalt
15
Your Subconscious Mind and Your Happiness
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company. The president and the vice president of our company are divinely
guided in all their undertakings. The infinite intelligence of my subconscious
mind makes all decisions through me. There is only right action in all our
business transactions and in our relationship with each other. I send the
messengers of peace, love, and good will before me to the office. Peace and
harmony reign supreme in the minds and hearts of all those in the com-pany
including myself. I now go forth into a new day, full of faith, confidence,
and trust.”
This business executive repeated the above meditation slowly three
times in the morning, feeling the truth of what he affirmed. When fearful or
angry thoughts came into his mind during the day, he would say to himself,
“Peace, harmony, and poise govern my mind at all times.”
As he continued disciplining his mind in this manner, all the harmful
thoughts ceased to come, and peace came into his mind. He reaped the
harvest.
Subsequently, he wrote me to the effect that at the end of about two
weeks of reordering his mind, the president and the
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there be any virtue, and if there be any praise, think on these things.
Phil. 4:8.
5. When you open your eyes in the morning, say to yourself, I choose
happiness today. I choose success today. I choose right action today. I
choose love and good will for all today. I choose peace today. Pour life,
love, and interest into this affirmation, and you have chosen happiness.
6. Give thanks for all your blessings several times a day. Fur-thermore,
pray for the peace, happiness, and prosperity of all members of your
family, your associates, and all people everywhere.
7. You must sincerely desire to be happy. Nothing is accom-plished
without desire. Desire is a wish with wings of imagination and faith.
Imagine the fulfillment of your de-sire, and feel its reality, and it will
come to pass. Happiness comes in answered prayer.
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16
Your Subconscious Mind and Harmonious Human Relations
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A study of these verses and the application of the inner truths therein
contained represent the real key to harmonious relations. To judge is to
think, to arrive at a mental verdict or conclusion in your mind. The thought
you have about the other person is your thought, because you are thinking it.
Your thoughts are creative, therefore, you actually create in your own
experience what you think and feel about the other person. It is also true that
the suggestion you give to another, you give to yourself because your mind
is the creative medium.
This is why it is said, For with what judgment ye judge, ye shall be
judged. When you know this law and the way your subconscious mind
works, you are careful to think, feel, and act rights toward the other. These
verses teach you about the emancipation of man and reveal to you the
solution to your individual problems.
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A woman wrote me about her husband, saying that he goes into a rage
when he reads what certain newspaper column-ists write in the newspaper.
She added that this constant reaction of anger and suppressed rage on his
part brought on bleeding ulcers, and his physician recommended an
emotional recon-ditioning.
I invited this man to see me and I explained to him the way his mind
functions indicating how emotionally immature it was to get angry when
others write articles with which he disapproves or disagrees.
He began to realize that he should give the newspaperman freedom to
express himself even though the latter disagreed with him politically,
religiously, or in any other way. In the same manner, the newspaperman
would give him freedom to write a letter to the newspaper disagreeing with
his published statements. He learned that he could disagree without being
disagreeable. He awakened to the simple truth that it is never what a person
says or does that affects him, it is his reaction to what is said or done that
matters.
This explanation was the cure for this man, and he real-ized that with a
little practice he could master his morning tan-trums. His wife told me,
subsequently, that he laughed at himself and also at what the columnists say.
They no longer have power to disturb, annoy, and irritate him. His ulcers
have disappeared due to his emotional poise and serenity.
I hate women, but I like men
A private secretary was very bitter toward some of the girls in her office
because they were gossiping about her, and as she said, spreading vicious
lies about her. She admitted that she did not like women. She said, “I hate
women, but I like men.” I discovered also that she spoke to the girls who
were under her in the office in a very haughty, imperious, and irritable tone
of voice. She pointed out that they took a delight in making things difficult
for her. There was a certain pomposity in her way of
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pattern or mental projection from you? We know that a dog will react
ferociously if you hate or fear dogs. Animals pick up your subconscious
vibrations and react accordingly. Many undisciplined human beings are just
as sensitive as dogs, cats, and other animals.
I suggested a process of prayer to this private secretary who hated
women, explaining to her that when she began to identify herself with
spiritual values and commenced to affirm the truths of life, her voice,
mannerisms, and hatred of women would com-pletely disappear. She was
surprised to know that the emotion of hatred shows up in a person’s speech,
actions, in his writings, and in all phases of his life. She ceased reacting in
the typical, resentful, and angry way. She established a pattern of prayer,
which she practiced regularly, systematically, and conscien-tiously in the
office.
The prayer was as follows: “I think, speak, and act lov-ingly, quietly,
and peacefully. I now radiate love, peace, toler-ance, and kindliness to all
the girls who criticized me and gos-siped about me. I anchor my thoughts on
peace, harmony, and good will to all. Whenever I am about to react
negatively, I say firmly to myself, ‘I am going to think, speak, and act from
the standpoint of the principle of harmony, health, and peace within myself.’
Creative intelligence leads, rules, and guides me in all my ways.”
The practice of this prayer transformed her life, and she found that all
criticism and annoyance ceased. The girls became co-workers and friends
along life’s journey. She discovered that there is no one to change but
myself.
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Principle animating all men. As you do this consciously and knowingly, you
build the other person up, and he returns your love and good will.
• He hated audiences
An actor told me that the audience booed and hissed him on his first
appearance on the stage. He added that the play was badly written and that
undoubtedly he did not play a good role. He admitted openly to me that for
months afterward he hated audiences. He called them dopes, dummies,
stupid, ignorant, gullible, etc. He quit the stage in disgust and went to work
in a drugstore for a year.
One day a friend invited him to hear a lecture in Town Hall, New York
City, on “How to Get Along With Ourselves.” This lecture changed his life.
He went back to the stage and began to pray sincerely for the audience and
himself. He poured out love and good will every night before appearing on
the stage. He made it a habit to claim that the peace of God filled the hearts
of all-present, and that all present were lifted up and inspired. During each
performance he sent out love vibrations to the audience. Today, he is a great
actor, and he loves and respects people. His good will and esteem are
transmitted to others and are felt by them.
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6. You are the only thinker in your world. You are responsi-ble for the
way you think about the other. Remember, the other person is not
responsible for the way you think about him. Your thoughts are
reproduced. What are you thinking now about the other fellow?
7. Become emotionally mature and permit other people to differ from
you. They have a perfect right to disagree with you, and you have the
same freedom to disagree with them. You can disagree without being
disagreeable.
8. Animals pick up your fear vibrations and snap at you. If you love
animals, they will never attack you. Many un-disciplined human beings
are just as sensitive as dogs, cats, and other animals.
9. Your inner speech, representing your silent thoughts and feelings, is
experienced in the reactions of others toward you.
10. Wish for the other what you wish for yourself. This is the key to
harmonious human relations.
11. Change your concept and estimate of your employer. Feel and know
he is practicing the Golden Rule and the Law of Love, and he will
respond accordingly.
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18. All you owe any person in the world is love, and love is wishing for
everyone what you wish for yourself—health, happiness, and all the
blessings of life.
17
How to Use Your Subconscious Mind for Forgiveness
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that he was punishing himself. For example, if you misuse the laws of life,
you will suffer accordingly. If you put your hand on a naked charged wire,
you will get burned. The forces of nature are not evil; it is your use of them
that determines whether they have a good or evil effect. Electricity is not
evil; it depends on how you use it, whether to burn down a structure or light
up a home. The only sin is ignorance of the law, and the only pun-ishment is
the automatic reaction of man’s misuse of the law.
If you misuse the principle of chemistry, you may blow up the office or
the factory. If you strike your hand on a board, you may cause your hand to
bleed. The board is not for that purpose. Its purpose may be to lean upon or
to support your feet.
This man realized that God does not condemn or punish anyone, and
that all his suffering was due to the reaction of his subconscious mind to his
own negative and destructive think-ing. He had cheated his brother at one
time, and the brother had now passed on. Still, he was full of remorse and
guilt.
I asked him, “Would you cheat your brother now?”
He said, “No.”
“Did you feel you were justified at the time?”
His reply was, “Yes.”
“But, you would not do it now?”
He added, “No, I am helping others to know how to live.”
I added the following comment, “You have a greater reason and
understanding now. Forgiveness is to forgive your-self. Forgiveness is
getting your thoughts in line with the divine law of harmony. Self-
condemnation is called hell (bondage and restriction); forgiveness is called
heaven (harmony and peace).”
The burden of guilt and self-condemnation was lifted from his mind, and
he had a complete healing. The doctor tested his blood pressure, and it had
become normal. The explanation was the cure.
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must punish him. He explained that his brother had been having an affair
with his wife, and that he had shot him on the spur of the moment. This had
hap-pened about fifteen years previous to his interview with me. In the
meantime, this man had married an American girl and had been blessed with
three lovely children. He was in a posi-tion where he helped many people,
and he was a transformed man.
My explanation to him was that physically and psycho-logically he was
not the same man who shot his brother, since scientists inform us that every
cell of our bodies changes every eleven months. Moreover, mentally and
spiritually he was a new man. He was now full of love and good will for
humanity. The “old” man who committed the crime fifteen years before was
mentally and spiritually dead. Actually, he was condemning an innocent
man!
This explanation had a profound effect upon him, and he said it was as if
a great weight had been lifted from his mind. He realized the significance of
the following truth in the Bible: Come now, let us reason together, saith the
Lord: though your sins be as scarlet, they shall be as white as snow; though
they be red like crimson, they shall be as wool. ISAIAH 1:18.
• How to be compassionate
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Suppose none of the things mentioned in the letter had been true of the
teacher. The latter would have realized that her class material had upset the
prejudices, superstitions, or narrow sectarian beliefs of the writer of the note,
and that a psychologically ill person was simply pouring forth her resent-
ment because a psychological boil had been hurt.
To understand this fact is to be compassionate. The next logical step
would be to pray for the other person’s peace, har-mony, and understanding.
You cannot be hurt when you know that you are master of your thoughts,
reactions, and emotions. Emotions follow thoughts, and you have the power
to reject all thoughts, which may disturb or upset you.
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were sinful. Her mother told her that all men were evil, and that sex was of
the devil and simply diabolic debauchery.
This girl had to learn how to forgive herself, as she was full of guilt. To
forgive means to give for. She had to give up all these false beliefs for the
truths of life and a new estimate of herself. When she went out with young
men in the office where she worked, she had a deep sense of guilt and
thought that God would punish her. Several eligible young men proposed to
her, but she said to me, “It is wrong to marry. Sex is evil and I am evil.” This
was her conscience or early conditioning speaking.
She came to me once weekly for about ten weeks, and I taught her the
workings of the conscious and subconscious mind as set forth in this book.
This young girl gradually came to see that she had been completely
brainwashed, mesmerized, and conditioned by an ignorant, superstitious,
bigoted, and frus-trated mother. She broke away completely from her family
and started to live a wonderful life.
At my suggestion she dressed up and had her hair at-tended to. She took
lessons in dancing from a man, and she also took driving lessons. She
learned to swim, play cards, and had a number of dates. She began to love
He. She prayed for a divine companion by claiming that Infinite Spirit would
at-tract to her a man who harmonized with her thoroughly. Eventu-ally this
came to pass. As she left my office one evening, there was a man waiting to
see me and I casually introduced them. They are now married and harmonize
with each other perfectly.
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Technique of forgiveness
The following is a simple method, which works wonders in your life as
you practice it: Quiet your mind, relax, and let go. Think of God and His
love for you, and then affirm, “I fully and freely forgive (mention the name
of the offender); I release him mentally and spiritually. I completely forgive
everything connected with the matter in question. I am free, and he/she is
free. It is a marvelous feeling. It is my day of general amnesty. I release
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anybody and everybody who has ever hurt me, and I wish for each and
everyone health, happiness, peace, and all the blessings of life. I do this
freely, joyously, and lovingly, and whenever I think of the person or persons
who hurt me, I say, ‘I have released you, and all the blessings of life are
yours.’ I am free and you are free. It is wonderful!”
The great secret of true forgiveness is that once you have forgiven the
person, it is unnecessary to repeat the prayer. Whenever the person comes to
your mind, or the particular hurt happens to enter your mind, wish the
delinquent well, and say, “Peace be to you.” Do this as often as the thought
enters your mind. You will find that after a few days the thought of the
person or experience will return less and less often, until it fades into
nothingness.
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football of a cruel fate that you must oppose and fight others for a living—
all these and others like them are untenable when you understand that
thoughts are things. The Bible says the same thing. For as a man thinketh in
his heart, so is he. PROV-ERBS 23:7.
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10. When you pray for guidance and right action, take what comes.
Realize it is good and very good. Then there is no cause for self-pity,
criticism, or hatred.
11. There is nothing good or bad, but thinking makes it so. There is no
evil in sex, the desire for food, wealth, or true expression. It depends on
how you use these urges, desires, or aspirations. Your desire for food can
be met without killing someone for a loaf of bread.
12. Resentment, hatred, ill will, and hostility are behind a host of
maladies. Forgive yourself and everybody else by pour-ing out love, life,
joy, and good will to all those who have hurt you. Continue until such
time as you meet them in your mind and you are at peace with them.
13. To forgive is to give something for. Give love, peace, joy, wisdom,
and all the blessings of life to the other, until there is no sting left in your
mind. This is really the acid test of forgiveness.
14. Let us suppose you had an abscess in your jaw about a year
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How Your Subconscious Removes Mental
Blocks
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The solution lies within the problem. The answer is in every question. If
you are presented with a difficult situation and you cannot see your way
clear, the best procedure is to assume that infinite intelligence within your
subconscious mind knows all and sees all, has the answer, and is revealing it
to you now. Your new mental attitude that the creative intelligence is bring-
ing about a happy solution will enable you to find the answer. Rest assured
that such an attitude of mind would bring order, peace, and meaning to all
your undertakings.
• How to break or build a habit
You are a creature of habit. Habit is the function of your subconscious
mind. You learned to swim, ride a bicycle, dance, and drive a car by
consciously doing these things over and over again until they established
tracks in your subconscious mind. Then, the automatic habit action of your
subconscious mind took over. This is sometimes called second nature, which
is a reaction of your subconscious mind to your thinking and acting.
You are free to choose a good habit or a bad habit. If you repeat a
negative thought or act over a period of time, you will be under the
compulsion of a habit. The law of your sub-conscious is compulsion.
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old habit path or track had carried him into trouble, he could consciously
form a new path to freedom, sobriety, and peace of mind. He knew that his
de-structive habit was automatic, but since it was acquired through his
conscious choice, he realized that if he had been conditioned negatively, he
also could be conditioned positively. As a result, he ceased thinking of the
fact that he was powerless to overcome the habit. Moreover, he understood
clearly that there was no obstacle to his healing other than his own thought.
Therefore, there was no occasion for great mental effort or mental coercion.
The power of his mental picture
This man acquired a practice of relaxing his body and getting into a
relaxed, drowsy, meditative state. Then he filled his mind with the picture of
the desired end, knowing his sub-conscious mind could bring it about the
easiest way. He imagined his daughter congratulating him on his freedom,
and saying to him, “Daddy, it’s wonderful to have you home!” He had lost
his family through drink. He was not allowed to visit them, and his wife
would not speak to him.
Regularly, systematically, he used to sit down and meditate in the way
outlined. When his attention wandered, he made
• Focused attention
Realizing that his conscious mind was simply a camera, he used no
effort. There was no mental struggle. He quietly ad-justed his thoughts and
focused his attention on the scene before him until he gradually became
identified with the picture. He became absorbed in the mental atmosphere,
repeating the mental movie frequently. There was no room for doubt that a
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healing would follow. When there was any temptation to drink, he would
switch his imagination from any reveries of drinking bouts to the feeling of
being at home with his family. He was successful because he confidently
expected to experience the picture he was developing in his mind. Today he
is president of a multimillion-dollar concern and is radiantly happy.
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• Refusing to admit it
If you are an alcoholic or drug addict, admit it. Do not dodge the issue.
Many people remain alcoholics because they refuse to admit it.
Your disease is instability, an inner fear. You are
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backing you up. Even though you may be seized with melancholia, you
should begin to imagine the joy of freedom that is in store for you. This is
the law of substi-tution. Your imagination took you to the bottle; let it take
you now to freedom and peace of mind. You will suffer a little bit, but it is
for a constructive purpose. You will bear it like a mother in the pangs of
childbirth, and you will, likewise, bring forth a child of the mind. Your
subconscious will give birth to sobriety.
• Cause of alcoholism
The real cause of alcoholism is negative and destructive thinking; for as a
man thinketh, so is he. The alcoholic has a deep sense of inferiority,
inadequacy, defeat, and frustration, usually accompanied by a deep inner
hostility. He has countless alibis as to his reason for drinking, but the sole
reason is in his thought life.
• Keep on keeping on
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When fear knocks at the door of your mind, or when worry, anxiety, and
doubt cross your mind, behold your vision, your goal. Think of the infinite
power within your subconscious mind, which you can generate by your
thinking and imagining, and this will give you confidence, power, and
courage. Keep on, persevere, until the day breaks, and the shadows flee
away.
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11. The statements of others cannot hurt you except through your own
thoughts and mental participation. Identify your-self with your aim,
which is peace, harmony, and joy. You are the only thinker in your
universe.
12. Excessive drinking is an unconscious desire to escape. The cause of
alcoholism is negative and destructive thinking. The cure is to think of
freedom, sobriety, and perfection, and to feel the thrill of
accomplishment.
13. Many people remain alcoholics because they refuse to admit it.
14. The law of your subconscious mind, which held you in bondage and
inhibited your freedom of action, will give you freedom and happiness. It
depends on how you use it.
15. Your imagination took you to the bottle; let it take you to freedom by
imagining you are free.
16. The real cause of alcoholism is negative and destructive thinking. As
a man thinketh in his heart [subconscious mind], so is he.
17. When fear knocks at the door of your mind, let faith in God and all
things good open the door.
19
How to Use Your Subconscious Mind to Remove Fear
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these positive seeds, or thoughts, sink into the subconscious area, they grow
after their kind, and you become poised, serene, and calm.
Man s greatest enemy
It is said that fear is man’s greatest enemy. Fear is behind failure,
sickness, and poor human relations. Millions of people are afraid of the past,
the future, old age, insanity, and death. Fear is a thought in your mind, and
you are afraid of your own thoughts.
A little boy can be paralyzed with fear when he is told there is a
boogieman under his bed that is going to take him away. When his father
turns on the light and shows him there is no boogieman, he is freed from
fear. The fear in the mind of the
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She possessed a very good voice, but she was certain that when the time
came for her to sing, she would be seized with stage fright. The
subconscious mind takes your fears as a re-quest, proceeds to manifest them,
and brings them into your experience. On three previous auditions she sang
wrong notes, and she finally broke down and cried. The cause, as previously
outlined, was an involuntary autosuggestion, i.e., a silent fear thought
emotionalized and subjectified.
She overcame it by the following technique: Three times a day she
isolated herself in a room. She sat down comfortably in an armchair, relaxed
her body, and closed her eyes. She stilled her mind and body to the best of
her ability. Physical inertia favors passivity and renders the mind more
receptive to sug-gestion. She counteracted the fear suggestion by its
converse,
• Fear of failure
Occasionally young men from the local university come to see me, as
well as schoolteachers, who often seem to suffer from suggestive amnesia at
examinations. The complaint is always the same: “I know the answers after
the examination is over, but I can’t remember the answers during the
examination.”
The idea, which realizes itself, is the one to which we in-variably give
concentrated attention. I find that each one is obsessed with the idea of
failure. Fear is behind the temporary amnesia, and it is the cause of the
whole experience.
One young medical student was the most brilliant person in his class, yet
he found himself failing to answer simple ques-tions at the time of written or
oral examinations. I explained to him that the reason was he had been
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worrying and was fear-ful for several days previous to the examination.
These negative thoughts became charged with fear.
Thoughts enveloped in the powerful emotion of fear are realized in the
subconscious mind. In other words, this young man was requesting his
subconscious mind to see to it that he failed, and that is exactly what it did.
On the day of the examina-tion he found himself stricken with what is
called, in psycho-logical circles, suggestive amnesia.
• How he overcame the fear
He learned that his subconscious mind was the storehouse of memory,
and that it had a perfect record of all he had heard and read during his
medical training. Moreover, he learned that the subconscious mind was
responsive and reciprocal. The
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the last moment. This experience sank into my subconscious mind, and for
years I feared the water.
An elderly psychologist said to me, “Go down to the swimming pool,
look at the water, and say out loud in strong tones, ‘I am going to master
you. I can dominate you.’ Then go into the water, take lessons, and
overcome it.” This I did, and I mastered the water. Do not permit water to
master you. Remember, you are the master of the water.
When I assumed a new attitude of mind, the omnipotent power of the
subconscious responded, giving me strength, faith, and confidence, and
enabling me to overcome my fear.
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times a day. He finally overcame his fear. This was how he blessed the
elevator: “The elevator in our building is a wonderful idea. It came out of the
universal mind. It is a boon and a blessing to all our employees. It gives
wonderful service. It operates in divine order. I ride in it in peace and joy. I
remain silent now while the currents of life, love, and understanding flow
through the patterns of my thought. In my imagination I am now in the
elevator, and I step out into my office. The elevator is full of our employees. I
talk to them,
• Abnormal fear
Abnormal fear takes place when man lets his imagination run riot. I
knew a woman who was invited to go on a trip around the world by plane.
She began to cut out of the newspapers all reports of airplane catastrophes.
She pictured herself going down in the ocean, being drowned, etc. This is
abnormal fear. Had she persisted in this, she would undoubtedly have
attracted what she feared most.
Another example of abnormal fear is that of a business-man in New
York, who was very prosperous and successful. He had his own private
mental motion picture of which he was the director. He would run this
mental movie of failure, bank-ruptcy, empty shelves, and no bank balance
until he sank into a deep depression. He refused to stop this morbid imagery
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and kept reminding his wife that “this can’t last,” “there will be a recession,”
“I feel sure we will go bankrupt,” etc.
His wife told me that he finally did go into bankruptcy, and all the things
he imagined and feared came to pass. The things he feared did not exist, but
he brought them to pass by constantly fearing, believing, and expecting
financial disaster. Job said, the thing I feared has come upon me.
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frightened, but he knew there were two kinds of fear, normal and abnormal,
which we have previously pointed out.
He decided to do something about the fear immediately.
He dismissed himself
The general manager of an organization told me that for three years he
feared he would lose his position. He was always imagining failure. The
thing he feared did not exist, save as a morbid anxious thought in his own
mind. His vivid imagination dramatized the loss of his job until he became
nervous and neu-rotic. Finally he was asked to resign.
Actually, he dismissed himself. His constant negative im-agery and fear
suggestions to his subconscious mind caused the latter to respond and react
accordingly. It caused him to make mistakes and foolish decisions, which
resulted in his failure as a general manager. His dismissal would never have
happened,. if he had immediately moved to the opposite in his mind.
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is greater than fear. Nothing is more powerful than faith in God and the
good.
3. Fear is man’s greatest enemy. It is behind failure, sickness, and bad
human relations. Love casts out fear. Love is an emotional attachment to
the good things of life. Fall in love with honesty, integrity, justice, good
will, and success. Live in the joyous expectancy of the best, and
invariably the best will come to you.
4. Counteract the fear suggestions with the opposite, such as “I sing
beautifully; I am poised, serene, and calm.” It will pay fabulous
dividends.
5. Fear is behind amnesia at oral and written examination time. You can
overcome this by affirming frequently, “I have a perfect memory for
everything I need to know,” or you can imagine a friend congratulating
you on your bril-liant success on the examination. Persevere and you
will win.
6. If you are afraid to cross water, swim. In your imagina-tion swim
freely, joyously. Project yourself into the water mentally. Feel the chill
and thrill of swimming across the pool. Make it vivid. As you do this
subjectively, you will be compelled to go into the water and conquer it.
This is the law of your mind.
7. If you are afraid of closed places, such as elevators, lecture halls, etc.,
mentally ride in an elevator blessing all its parts and functions. You will
be amazed how quickly the fear will be dissipated.
8. You were born with only two fears, the fear of falling and the fear of
noise. All your other fears were acquired. Get rid of them.
9. Normal fear is good. Abnormal fear is very bad and de-structive. To
constantly indulge in fear thoughts results in abnormal fear, obsessions,
and complexes. To fear some-thing persistently causes a sense of panic
and terror.
10. You can overcome abnormal fear when you know the power of your
subconscious mind can change conditions and bring to pass the cherished
desires of your heart. Give
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dwell on the guidance and protection of God. If you are afraid of death,
dwell on Eternal Life. God is Life, and that is your life now.
12. The great law of substitution is the answer to fear. What-ever you
fear has its solution in the form of your desire. If you are sick, you desire
health. If you are in the prison of fear, you desire freedom. Expect the
good. Mentally con-centrate on the good, and know that your
subconscious mind answers you always. It never fails.
13. The things you fear do not really exist except as thoughts in your
mind. Thoughts are creative. This is why Job said; the thing I feared has
come upon me. Think good and good follows.
14. Look at your fears; hold them up to the light of reason. Learn to
laugh at your fears. That is the best medicine.
15. Nothing can disturb you but your own thought. The sug-gestions,
statements, or threats of other persons have no power. The power is
within you, and when your thoughts are focused on that which is good,
then God’s power is with your thoughts of good. There is only one
Creative Power, and It moves as harmony. There are no divisions of
quarrels in it. Its source is Love. This is why God’s power is with your
thoughts of good.
20
How to Stay Young in Spirit Forever
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really means that they are afraid of life. Yet, life is endless. Age is not the
flight of years, but the dawn of wisdom.
Wisdom is an awareness of the tremendous spiritual powers in your
subconscious mind and the knowledge of how to apply these powers to lead
a full and happy life. Get it out of your head once and for all that 65, 75, or
85 years of age is synonymous with the end for you or anybody else. It can
be the beginning of a glorious, fruitful, active, and most productive life
pattern, better than you have ever experienced. Believe this, expect it, and
your subconscious will bring it to pass.
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• Life is
A woman asked Thomas Edison, the electrical wizard, “Mr. Edison,
what is electricity?”
He replied, “Madame, electricity is. Use it.”
Electricity is a name we give an invisible power which we do not fully
comprehend, but we learn all we can about the principle of electricity and its
uses. We use it in countless ways.
The scientist cannot see an electron with his eyes, yet he accepts it as a
scientific fact, because it is the only valid con-clusion, which coincides with
his other experimental evidence. We cannot see life. However, we know we
are alive. Life is, and we are here to express it in all its beauty and glory.
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should stand for greater wisdom, skill, and understanding. Your emotional
and spiritual maturity should be a tremendous blessing to any organization.
A man should not be asked to resign when he is 65 years of age. That is
the time of life when he could be most useful in handling personnel
problems, making plans for the future, making decisions, and guiding others
in the realm of creative ideas based on his experience and insight into the
nature of the business.
Be your age
A motion-picture writer in Hollywood told me that he had to write
scripts, which would cater to the twelve-year-old mind.
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they anticipate mental and physical deterioration as the years advance. What
they think and feel comes to pass.
You grow old when you lose interest in life, when you cease to dream,
to hunger after new truths, and to search for new worlds to conquer. When
your mind is open to new ideas, new interests, and when you raise the
curtain and let in the sunshine and inspiration of new truths of life and the
universe, you will be young and vital.
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All this is a false picture. The real truth is that you can accomplish more
at 90 than you did at 60, because each day you are growing in wisdom and
understanding of life and the universe through your new studies and interest.
He graduated to a better job
An executive, who lives near me, was forced to retire a few months ago
because he had reached the age of 65. He said
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Secret of youth
To recapture the days of your youth, feel the miraculous, healing, self-
renewing power of your subconscious mind moving through your whole
being. Know and feel that you are inspired, lifted up, rejuvenated,
revitalized, and recharged spiritually. You can bubble over with enthusiasm
and joy, as in the days of your youth, for the simple reason that you can
always men-tally and emotionally recapture the joyous state.
The candle, which shines upon your head, is divine intelligence, and
reveals to you everything you need to know; it enables you to affirm the
presence of your good, regardless of appearances. You walk by the guidance
of your subconscious mind, because you know that the dawn appears and the
shadows flee away.
Get a vision
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Marcus Porcius Cato, the Roman patriot, learned Greek at 80. Madame
Ernestine Schumann-Heink, the great German-
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• Profitable pointers
1. Patience, kindness, love, good will, joy, happiness, wisdom, and
understanding are qualities, which never grow old. Cul-tivate them and
express them, and remain young in mind and body.
2. Some research physicians say that the neurotic fear of the effects of
time may well be the cause of premature aging.
3. Age is not the flight of years; it is the dawn of wisdom in the mind of
man.
4. The most productive years of your life can be from 65 to 95.
5. Welcome the advancing years. It means you are moving higher on the
path of life, which has no end.
6. God is Life, and that is your life now. Life is self-renewing, eternal,
and indestructible, and is the reality of all men. You live forever,
because your life is God’s life.
7. Evidence of survival after death is overwhelming. Study Proceedings
of Psychical Research Society of Great Britain and America in your
library. Outstanding scientists base the work on the scientific research
for over 75 years.
8. You cannot see your mind, but you know you have a mind. You
cannot see spirit, but you know that the spirit of the game, the spirit of
the artist, the spirit of the musician, and the spirit of the speaker is real.
Likewise, the spirit of good-ness, truth, and beauty moving in your mind
and heart are real. You cannot see life, but you know you are alive.
9. Old age may be called the contemplation of the truths of God from the
highest standpoint. The joys of old age are greater than those of youth.
Your mind is engaged in spirit-
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ual and mental athletics. Nature slows down your body so that you may
have the opportunity to meditate on things divine.
10. We do not count a man’s years until he has nothing else to count.
Your faith and convictions are not subject to decay.
11. You are as young as you think you are. You are as strong as you
think you are. You are as useful as you think you are. You are as young
as your thoughts.
12. Your gray hair is an asset. You are not selling your gray hairs. You
are selling your talent, abilities, and wisdom, which you have garnered
through the years.
13. Diets- and exercises won’t keep you young. As a man thinketh, so is
he.
14. Fear of old age can bring about physical and mental de-terioration.
The thing I greatly feared has come upon me.
15. You grow old when you cease to dream, and when you lose interest
in life. You grow old if you are irritable, crotchety, petulant, and
cantankerous. Fill your mind with the truths of God and radiate the
sunshine of His love—this is youth.
16. Look ahead, for at all times you are gazing into infinite life.
17. Your retirement is a new venture. Take up new studies and new
interests. You can now do the things you always wanted to do when you
were so busy making a living. Give your attention to living life.
18. Become a producer and not a prisoner of society. Don’t hide your
light under a bushel.
19. The secret of youth is love, joy, inner peace, and laughter. In Him
there is fullness of joy. In Him there is no darkness at all.
20. You are needed. Some of the great philosophers, artists, scientists,
writers, and others accomplished their greatest work after they were 80
years old.
21. The fruits of old age are love, joy, peace, patience, gentle-ness,
goodness, faith, meekness, and temperance.
22. You are a son of Infinite Life, which knows no end. You are a child
of Eternity. You are wonderful!
The end
I hope you have enjoyed this wonderful audio book. If you take the lessons
found in this book to heart and incorporate them into your life, You will be
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able to create the life you have always dreamed of. For more of the world’s
greatest success tools please see our website at www.livethepower.com and
remember you have the power within you…. Live the Power!
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