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    Unit 1 SSPD Handout Self Development Framework Quiz

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    The document discusses a self-development framework quiz. It includes questions about key concepts mentioned in a text related to self-image, self-esteem, attitudes that hinder growth, the importance of attitude, personality development, lifelong learning, guidelines for self-development, and the responsibility of mentors.

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    Unit 1 SSPD Handout Self Development Framework Quiz

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    crazyboy94372
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    The document discusses a self-development framework quiz. It includes questions about key concepts mentioned in a text related to self-image, self-esteem, attitudes that hinder growth, the importance of attitude, personality development, lifelong learning, guidelines for self-development, and the responsibility of mentors.

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    The document discusses a self-development framework quiz. It includes questions about key concepts mentioned in a text related to self-image, self-esteem, attitudes that hinder growth, the importance of attitude, personality development, lifelong learning, guidelines for self-development, and the responsibility of mentors.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    14 views2 pages

    Unit 1 SSPD Handout Self Development Framework Quiz

    Uploaded by

    crazyboy94372
    The document discusses a self-development framework quiz. It includes questions about key concepts mentioned in a text related to self-image, self-esteem, attitudes that hinder growth, the importance of attitude, personality development, lifelong learning, guidelines for self-development, and the responsibility of mentors.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    1/15/24, 11:11 AM Unit 1 SSPD Handout Self Development Framework Quiz

    Unit 1 SSPD Handout Self Development


    Framework Quiz

    Answers
    1. What are the dimensions of self-image mentioned in the text?

    Answer: Physical appearance, athletic ability, aptitude, values and beliefs, sense of humor, special
    talents, morals and ethics

    The text mentions various dimensions of self-image which include physical appearance, athletic
    ability, aptitude, values and beliefs, sense of humor, special talents, and morals and ethics.

    2. Define self-esteem according to the text.

    Answer: The extent to which you like, accept, and respect yourself.

    The text defines self-esteem as the extent to which an individual likes, accepts, and respects
    themselves.

    3. What are some attitudes that hinder change and stop growth as mentioned in the text?

    Answer: The I can't syndrome, apathy, close-mindedness, unfounded anxiety, fear of taking
    chances, loss of motivation, the 'let someone else deal with it' syndrome

    The text lists attitudes that hinder change and stop growth including the I can't syndrome, apathy,
    close-mindedness, unfounded anxiety, fear of taking chances, loss of motivation, and the 'let
    someone else deal with it' syndrome.

    4. Why is attitude considered extremely important according to the text?

    Answer: Because it drives behavior and can bring dramatic changes in life.

    The text emphasizes the importance of attitude, highlighting that it drives behavior and has the
    potential to bring dramatic changes in one's life.

    5. What are the building blocks of Personality Development as mentioned in the text?

    Answer: Soft Skills

    The text states that soft skills are the building blocks of personality development.

    6. What is the term used to describe an individual who constantly updates their skills and
    knowledge to keep up with the rapid rate of change?

    Answer: Lifelong Learner

    A lifelong learner is someone who continuously seeks to improve their skills and knowledge.

    7. What are the guidelines to follow for ownership of Self Development?

    Answer: 1. Know yourself, 2. Accept yourself, 3. Become a learner, 4. Take responsibility of your
    own learning, 5. Establish your own needs for development of personal growth/improved work
    performance, 6. Use a range of flexible learning methods, formal/informal, as methods of self

    https://quizgecko.com/quiz/354197/print/answers 1/2
    1/15/24, 11:11 AM Unit 1 SSPD Handout Self Development Framework Quiz

    development, 7. Learn how you learn best and use this information as you commit to your own
    CPD

    These guidelines emphasize self-awareness, continuous learning, and taking responsibility for
    personal and professional development.

    8. What is the term used to describe the endeavor of continuous self development?

    Answer: Continuous Professional Development

    Continuous Professional Development (CPD) refers to the continuous process of learning and
    development to enhance skills, knowledge, and professional competence.

    9. What does 'knowing yourself' entail, according to the text?

    Answer: Being aware of your habits, likes and dislikes, and the image of yourself

    Knowing yourself involves self-awareness and understanding your personal characteristics,


    preferences, and self-perception.

    10. What is the responsibility of mentors, well-wishers, or counsellors/trainers towards non-


    motivated individuals, as mentioned in the text?

    Answer: To encourage them towards the Continuous Professional Development endeavor or


    continuous self development

    These individuals are tasked with motivating and guiding non-motivated individuals towards
    continuous self development and professional growth.

    https://quizgecko.com/quiz/354197/print/answers 2/2

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