COOKERY 10 W1 2 3rd
COOKERY 10 W1 2 3rd
COOKERY 10 W1 2 3rd
Prepare Stocks
(Week 1 & 2)
Introductory Message
For the facilitator:
This module was designed to provide you with fun and meaningful
opportunities for guided and independent learning at your own pace and time.
You will be enabled to process the contents of the learning resource while
being an active learner.
1. Use the module with care. Do not put unnecessary mark/s on any part of
the module. Use a separate sheet of paper in answering the exercises.
2. Don’t forget to answer Let’s try before moving on to the other activities
included in the module.
3. Read the instruction carefully before doing each task.
4. Observe honesty and integrity in doing the tasks and checking your
answers.
5. Finish the task at hand before proceeding to the next.
6. Return this module to your teacher/facilitator once you are through with
it.
WEEK 1
Learning Outcomes 1: Prepare Stocks for Required Menu Items
1.1. Different types of stock
1.2. Common ingredients used in making stocks
1.3. Guidelines for making stock
1.4. Characteristics of a good quality stocks
WEEK 1
Let’s Try
Directions: Match column A with the correct answer on column B, and write
the letter of your answer on the space provided.
A B
Let’s Recall
Directions: The following are pictures of kitchen tools that can be used in
making stock. Fill up the missing letters below them to complete their label
and explain in one sentence how the kitchen tool is used. Write your answer
on the space provided.
If you are going to make your own stock, what part of the meat you are
going to use? Explain why. Write your answer on separate sheet of paper and
attach to the page of this module.
Let’s Elaborate
STOCKS
Stock is a clear, thin, and unthickened liquid that forms the foundation
of sauces and soups. Simmering various combinations of bones, vegetables,
and herbs extracts their flavors to create this foundation.
The French word for stock is fond, meaning bottom, ground, or base.
Since the 16th century, the quality of sauces and soups has depended upon
the stocks that are used as their base. Learning the skill of making stocks will
allow you to build sauces and soups on a strong foundation.
White Stock
White stock is made from chicken, beef, veal, or fish
bones simmered with vegetables. White stock is
generally colorless while it is cooking. To keep the
stock as clear as possible, you may blanch the
bones before adding them. However, some chefs
think doing so causes flavor to be lost.
Brown Stock
Brown stock is made from either beef, veal,
chicken, or game. It gets its color from roasting the
ingredients without water, in a hot oven. The
browned bones, mirepoix, and tomatoes or tomato
product combine to give a brown stock its color.
This mixture is then transferred to a stockpot and
simmered along with water and herbs.
Fish Stock
Fish stock is made by slowly cooking the bones of
lean fish or shellfish. The procedure to make fish
stock is the same as to make a white stock,
although the cooking time for fish stock is shorter.
If lemon juice or other acids are added to the water,
the result is a flavorful liquid called a fumet. A
fumet is more strongly flavored than regular fish
stock since it is reduced by 50%.
Vegetable Stock
Vegetable stocks, which do not include meat
products, are an important addition to many
healthful dishes. Vegetable stock forms the base
for many vegetarian and vegan dishes. The basic
ingredients of a vegetable stock are vegetables,
herbs, spices, and water. Vegetable stock needs to
be simmered only 30 to 45 minutes.
For additional knowledge about the topic, Watch the video clip in:
https://www.youtube.com/watch?v=yLqm1DLduuA
Nourishing Element
The most important ingredient in a stock is the
nourishing element. A nourishing element includes
any one or a combination of the following:
Fresh bones (beef, lamb, chicken, fish)
Meat trimmings
Fish trimmings for fish stock
Vegetables for vegetable stock
Mirepoix
Mirepoix is a mix of coarsely chopped vegetables that
is used in a stock to add flavor, nutrients, and color.
The ingredients vary with each recipe, but usually
include two parts onions, one part celery, and one
part carrots.
Bouquet Garni
French for garnished bouquet, a bouquet garni is a
combination of fresh herbs and vegetables, such as
carrots, leeks, celery, thyme, and parsley stems,
that are tied in a bundle with butcher’s twine. This
bundle is added directly to the liquid and is allowed
to sim- mer. The bouquet garni is removed before
the stock is used in other foods.
Onion Brulee
Literally translates to “burnt onion”. These charred
onions are used as natural colorants to darken
soups, stocks, and sauces. This is similar to the
practice of roasting bones for deeper flavor and
darker color to stocks.
For additional knowledge about the topic, Watch the video clip in:
https://www.youtube.com/watch?v=nqhY3MteE3M&feature=share&fbclid=IwAR1CMCDv
J2-ovUv8XITSFeoOCHgtMtudH
Body
Body is created when the collagen in the connective tissue of the bones
dissolves and converts to gelatin during the cooking process. Vegetable
stocks have less body than protein-based stocks. To increase the body of
a vegetable stock, add umami-rich vegetables like shiitake mushrooms,
seaweed and tomatoes.
Flavor
The flavor of stock depends on the mirepoix
and bouquet garni used. Good flavour is
developed in a brown stock by caramelizing
the bones and vegetables before adding them
to the water. Deglaze the roasting pan and
add the liquor to the stock for additional
flavour.
Clarity
To ensure the purity or clarity of the stock, start with cold water, leave the
stock uncovered, keep the stock at a slow simmer, skim the stock regularly
after the initial boil and never stir.
Color
Many ingredients, such as carrots, leeks, tomatoes and mushrooms will
darken the colour of a stock. Using too many of these vegetables may cause
your stock to be too green or too orange. In a brown stock, colour is
achieved by browning the bones and adding tomato paste.
For additional knowledge about the topic, Watch the video clip in:
https://www.youtube.com/watch?v=9F841OdtL00&feature=share&fbclid=IwAR137XRp-
HHggKjPaRKP3AjPLhsbRvP_
Let’s Dig In
Let’s Remember
Let’s Apply
Directions: Research or make your own recipe of stocks base on the lesson
that we had today. Write your answer on a separate sheet of paper and attach
to the page of module. Your answer will be graded based on the rubric below.
Let’s Evaluate
Directions: Identify the missing word/s that will make the statement accurate
and complete. Choose the letter of your answer and write it on the space
provided.
Let’s Extend
Directions: To further enrich your learning on this lesson, watch the video clip
about how to make a stock at:
https://www.youtube.com/watch?v=yLqm1DLduuA
Take note of five (5) important things you have learned. Write your answer on
space provided below.
1. _______________________________________________________________
2. _______________________________________________________________
3. _______________________________________________________________
4. _______________________________________________________________
5. _______________________________________________________________
Let’s Try
____1. Body of the stock is created when the collagen in the connective
tissues of bone dissolves.
____2. Always cool the stock before you store it.
____3. Use refrigerator to cool the stock.
____4. In reheating the stock, fat layer must not be scraped or removed.
____5. The good quality of a stock is based on its body, color, texture and
flavor.
____6. White stock is usually made from chicken bones.
____7. Vegetable stock often has neutral, but savory flavors.
____8. The fish bones are washed in hot water to remove surface
blood.
____9. Brown stock is made from chicken or pork bones.
____10. Fish fumet or fish stock is made from fish bones.
WEEK 2
Learning Outcomes 2: Perform stocks for Required Menu Items
1.1. Proper cooling and storing of stocks
1.2. Perform/Demonstrate how to make:
(a) Brown stock
Let’s Recall
Directions: Fill the empty boxes with the correct answer. Use the information
provided in other boxes as clues.
Let’s Explore
Which among the four types of stocks is the easiest to prepare? Explain
why. Write your answer on separate sheet of paper and attach to the page of
this module.
Brown Stock
Brown stock is made from beef or veal bones. These bones
are usually roasted before simmering. This will render out
some of the fats still attached to the bones. The best bones
to use are ones with lots of cartilage – the “knuckle bones”
in various leg joints, especially with animals less than one
year old. Acidic agents are commonly used to further
breakdown these cartilages.
(Bouquet Garni)
1 pc Dried bay leaf
¼ tsp Dried thyme
¼ tsp Peppercorns
7 stems Parsley
1 clove Garlic
Procedure to follow:
Roasting Procedure
Pan-roasting:
1. In medium heat, add the olive oil and butter. When the butter has melted,
add the beef bones. Do not turn the bones too often.
2. Scoop the excess fat that has come out from the beef bones.
3. When the bones have darkened, add the tomato sauce and paste.
4. Scoop out the excess fats.
5. Add in the mirepoix vegetables.
6. Continuously cook in the pan for two hours.
7. Add drops of water in the pan to slowly remove the fonds.
Oven Roasting
1. Pre-heat oven to 400 F.
2. Place beef bones on a roasting pan and brush with tomato paste.
3. Roast the bones for 30 minutes.
4. Add the mirepoix to the roasting pan and brush again with tomato paste.
5. Roast again for 30 more minutes.
White Stock
White stock is usually made from chicken bones. These
bones are blanched beforehand to get rid the impurities
in the bones that can cloud the stock.
White stocks should be as clear as possible so that the
liquid does not detract from the main ingredients of the
soup. Herbs and vegetables are often used to add their
own flavor accent to the finished stock.
(Bouquet Garni)
1 pc Dried bay leaf
¼ tsp Dried thyme
¼ tsp Peppercorns
7 stems Parsley
1 clove Garlic
Procedure to follow:
Vegetable Stock
Vegetable stock often has neutral, but savory flavors.
Some recipes recommend adding garlic and other
strong spices, but it is recommended to add these only
if the vegetable stock will be used in a specific dish.
Onions, carrots, celery and mushrooms are the ideal
starter vegetables for stock, but these can also be swap
for leeks, tomatoes or parsnips.
Procedure to follow:
1 Roughly chop all the vegetables except garlic cloves.
2 In a large pot heat olive oil, then add chopped onions, chopped celery
and whole garlic cloves.
3 Cook over medium heat for 5-7 min, stirring frequently.
4 Add carrots, celery leaves, parsley, thyme, bay leaves, peppercorns
and salt.
5 Pour water and bring to a boil. Reduce the heat to low and simmer
for 1.5 – 2 hours.
6 Take the pot off the stove and remove all the vegetables with a slotted
spoon.
7 Set your strainer over a big bowl and Pour the stock through.
Watch a video demonstration on how to make vegetable stock in:
https://www.youtube.com/watch?v=J08xzwrDwCY
Procedure to follow:
1 Add all the ingredients in the stockpot before turning on the heat.
Note that the lemon juice should be added last.
2 Bring to a slow boil and skim.
3 Simmer for 30 minutes and strain through a cheesecloth.
Watch a video demonstration on how to make fish stock in:
https://www.youtube.com/watch?v=YrvKovESy3E&feature=youtu.be
Let’s Dig In
Let’s Remember
Let’s Apply
Directions: Choose at least one type of stock and make a video demonstration
on how to make it. You may ask the assistance of your parent or guardian if
needed.
(a) Brown stock
(b) White stock
(c) Vegetable stock
(d) Fish stock
SAFETY Student did not demonstrate Student only Student Student demonstrated
& SANITATION proper safety and sanitation demonstrated some demonstrated proper safety and sanitation
Practice of proper practices such as using safety and sanitation safety and sanitation practices and ensured
safety & equipment in the appropriate practices practices most of the they were practiced
sanitation manner, handwashing, time all the while
techniques sanitizing, cleaning up as
needed, dishwashing, and final
clean-up
Let’s Evaluate
Directions: Choose the missing word/s that will make the statement accurate
and complete. Write the letter of your answer on the space provided.
A. back C. body
A. combination C. mixture
B. ingredients
D. components
____9. Stock that has not been cooled correctly can spoil within _______
hours.
A. six to nine
C. six to eight
B. six to seven D. six to ten
____10. __________ is usually made from chicken bones.
A. white stock C. clear stock
B. brown stock D. warm stock
Let’s Extend
Directions: To further enrich your learning on this lesson, watch the video clip
about how to make a stock at:
https://www.youtube.com/watch?v=3TL_34FHcUo
Take note of five (5) important things you have learned. Write your answer on
space provided below.
1. _______________________________________________________________
2. _______________________________________________________________
3. _______________________________________________________________
4. _______________________________________________________________
5. _______________________________________________________________
Electronic Resources
https://wps.prenhall.com/chet_nra_foundations_1/154/39652/1015
1124.cw/index.html
https://www.youtube.com/watch?v=PX3bNlqw5yc&feature=youtu.be
https://www.youtube.com/watch?v=-pjLkBmt-Vg&feature=youtu.be
https://www.youtube.com/watch?v=locp3pk7Zn4&feature=youtu.be
https://www.youtube.com/watch?v=YrvKovESy3E&feature=youtu.be
https://www.youtube.com/watch?v=J08xzwrDwCY
https://youtu.be/I6EXyUfUw54
https://www.google.com/search?q=fish+stock&tbm=isch&ved=2ahUK
EwjTvcCg7bvsAhUh-WEKHaZjAtcQ2-cCegQIABAA&
https://www.google.com/search?q=vegetable+stock&tbm=isch&ved=2
ahUKEwiYvIPi8bvsAhUG3pQKHYn5DoIQ2-cCegQI
https://www.google.com/search?q=rubric+for+making+a+recipe&sa=
X&tbm=isch&source=iu&ictx=1&fir=22mgkZtVFMb1aM%252Co6mv
https://www.youtube.com/watch?v=9F841OdtL00&feature=share&fb
clid=IwAR137XRp-HHggKjPaRKP3AjPLhsbRvP_
https://www.youtube.com/watch?v=nqhY3MteE3M&feature=share&f
bclid=IwAR1CMCDvJ2-ovUv8XITSFeoOCHgtMtudH
https://www.google.com/search?q=beef+brown+stock&tbm=isch&ved
2ahUKEwj7urX47LvsAhUHYZQKHabRAb
https://www.rte.ie/lifestyle/recipes/2016/0509/787167-chicken-
stock-and-roast-chicken-stock/
https://www.academia.edu/29846618/LM_Cookery_Grade_10
Telefax: 8384251
Email Address: [email protected]