Preventing Abuse
Preventing Abuse
Preventing Abuse
Preventing Abuse
Assess your (and your partner’s) relationship with your children: Do either of
you ever hit, slap, shake, pinch, or otherwise physically harm your children?
Assess your children’s physical well-being: Do they ever have bruises or other
physical injuries that they will not or cannot explain? Are there adults or other
children they avoid or do not want to be left alone with?
Write down a list of nonviolent ways that could help you cope with those hot
buttons and stay calm – calling a friend, taking a walk, deep breathing, washing
your face with cool water, asking a trustworthy relative or friend to watch your
child for a while.
Create a plan for how you will keep your children safe if you feel they are
threatened with physical violence from you, your partner, or anyone else.
Identify another family member or friend who could take and safely supervise
your children in an emergency and talk to him or her about how and when
you might ask for such assistance.
Assess your (and your partner’s) relationship with your children: Do you
engage in screaming, name-calling, threatening, blaming, accusing, or
excessive criticizing of your children?
Write down a plan for how you will calm down and stay in control when
you have to deal with your children in an emotional situation.
Identify another family member or friend who could take and safely supervise
your children when you feel your emotions are out of control and you need
a break.
If you do lose control and say something to your child that you regret,
apologize and say what you will do differently in the future.
Choose a time and place that is convenient and safe for you and the child.
Talk about the child’s body and his or her right to protect it from others.
Describe what parts of the body are private (the parts covered by a swimsuit).
Explain the difference between acceptable and unacceptable touches from
others.
Set clear boundaries for what is appropriate touch and inappropriate touch in
your family.
Tell the child how he or she should respond if someone uses inappropriate
touch.
Setting Boundaries
Explain what personal boundaries are and why they are necessary. Personal
boundaries are the limits people set to protect their bodies and belongings from
others. A person’s boundaries determine how close others can come to that
person, and give people the right to keep others from touching them, taking
something from them, or invading their privacy without permission.
Define what types of activities would be appropriate and what activities would
violate personal boundaries.
Set clear rules for respecting other people’s boundaries regarding the body and
personal belongings. For example, set rules for when and where to get dressed,
bathing, using appropriate language, borrowing clothes, and touching others.
Explain that it is okay for a child to say “No” if another child or adult tries to
violate his or her personal boundaries.
Explain the consequences for breaking the rules and violating someone’s
personal boundaries.
Help your child maintain boundaries by not allowing relatives and friends to
force physical affection (hugs, kisses) on the child if he or she doesn’t want
them to.
Stand or sit where you can see and hear any interactions between the child
and the potential perpetrator.
Take action if the child or the perpetrator crosses any boundary that may
pose a danger to the child.
After a visit, ask the child if there was a time when the potential perpetrator
made him or her feel unsafe or uncomfortable. If so, respond accordingly.
Make a plan to keep your children away from the area around an offender’s
residence or make sure children are accompanied by an adult when in the
vicinity.
Check with the local police about what additional steps you should take to
protect your children.
If the child is bruised or shows signs of other physical injury, ask how he or
she was injured.
Give the child examples of different kinds of unsafe situations to make sure
he or she understands what types of situations you are asking about.
Occasionally ask the child about her or his sense of personal safety.
Tell the child the abuse was not his or her fault, and that he or she did the
right thing in telling you.
To the extent that the child is willing and able to talk, ask the child questions
about the incident(s). Find out who was involved, and where and when the
incident(s) occurred.
Listen to the child’s account with acceptance and reassurance. Avoid making
statements that might make the child feel responsible or at fault for what
has happened.
Make a plan for keeping the child away from the accused perpetrator.
Determine whether the police should be notified immediately. If so, call
the police.
Seek advice and support from a professional to find out what else you should
do to protect your child (contact a therapist, family doctor, school counselor,
and/or child protective services).
Reporting Abuse
Listen, without judgment, when a child wants to talk about any inappropriate
touch, sexual advance, or physical assault made by another person. With young
children, look for any physical signs that might indicate that the child has been
sexually or physically abused.
Ask questions to help you determine and understand when, where, and how
the abuse occurred, and who was involved.
With the help of the authorities, determine if the child needs immediate
medical attention or a medical exam.
Decide with whom you would feel most comfortable and confident discussing
the abuse.
Tell the child what he or she should do if he or she feels unsafe. This can
include yelling for help, running away, immediately telling a trusted adult
what happened, never keeping secrets, and not talking to strangers.
Decide on a special “password” the child can use to tell you that he or she
needs help immediately without someone else knowing.
Practice the safety plan to make sure the child knows what to do.
Occasionally check with the child to make sure he or she remembers the
safety plan.
Understand that an abuser may deny the abuse, blame the victim, promise
never to abuse again, give gifts, etc., but the cycle can occur hundreds
of times in an abusive relationship.
If you or your children have been or are in imminent danger of being physically
assaulted, call 911 for police assistance.
If you and your children need a safe place (shelter) to go to escape or avoid
domestic violence, call the police, a local hotline, or the National Domestic
Violence Hotline at 1-800-799-SAFE (7233).
Contact an attorney or a local legal aid society if you wish to seek a personal
protection order or restraining order against an abuser.
If you decide to leave an abusive relationship or if the abuser has already left,
plan carefully for the safety of you and your children. Consult with your family
consultant/practitioner, a counselor, or a specialist at a domestic violence
hotline to help you create your plan.