LAB3

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LAB3-Public Speaking

Importance of Reading

Book coaches one’s imagination to think big. A constant fuel is


required by our mind to develop knowledge and enrich our perspective,
here the importance of reading comes into play. Reading is not just a
leisure activity but can also be beneficial when it comes to clearing
some of the globally recognized competitive examinations. Developing
a reading habit can help you go a long way both personally as well as in
acing many examinations.
Reading is not just about picking an article and going through it.
It is a cognitive, multifaceted process wherein you recognise the word
and comprehend it to understand its meaning.

Our brain needs to be stimulated to function properly and foster ideas.


One of the easiest ways to sharpen your mind is through reading with
concentration. Almost all notable personalities read every day as they
recognise that knowledge is the key to success. Therefore, it is time to
mark their advice if you desire to be closer to your dream.

Reading is an essential aspect of learning and has multiple


benefits attached to the exercise. Reading is important because it
makes you more empathetic, and knowledgeable and stimulates your
imagination. A study conducted by the University of Sussex showed
that reading reduces stress by 68%. It helps in reducing tension and
relaxing muscles which in turn helps people sleep better and stay
healthy.

Importance of Reading in Polishing your Mind


Reading requires you to have the patience to build a cognitive
perspective. This is considered to be a prime brain-stimulating activity
to sharpen your mind. Individuals engaged in reading have a slower
memory decline than those who avoid reading. It also improves
memory and builds focus.
Importance of Reading in Strengthening your Writing Ability

Having a strong vocabulary can readily benefit you to strengthen


your writing ability both personally and professionally. It inspires
writers to stay positive and express their thoughts more clearly.
Reading helps us in developing a knack for understanding the
perspective of different authors that helps in writing about things by
yourself. It is very crucial to comprehend the subject matter and allow
our memory to retain it.

Importance of Reading in Lowering Stress

Reading leads you on a journey to another world. People


reading literature or novels require a lot of concentration which allows
them to stay away from the distraction in their lives which in turn
promotes inner calmness and enhances overall health.

Importance of Reading in Reducing Depression


Medicinal therapies to combat depression can be reduced by
incorporating reading habits. This is exactly what self-help books,
novels, blogs, articles and non-fiction books contribute. Reading is
found to lower heart rate, reduce stress and decrease blood pressure.

Importance of Reading in Enhancing One’s Imagination


Reading is just like a spider web, linking things you know to things you
just learn and creating innovative solutions. You work upon your
dreams when you start imagining them. Imagination also allows an
individual to be empathetic towards people and their struggles.
Importance of Reading in Providing Entertainment and Peace of
Mind
Reading is one of the simplest entertainment entities for humans.
Human beings tend to be fascinated by the world of stories and books
open up alternate worlds to explore. This not just transcends us to
another reality but also helps us in distancing from our daily problems
for a while.

Benefits of Reading
• It improves your language skills
• It improves comprehension
• It makes you more empathetic
• It challenges stereotypes and social mores in society
• It reduces stress and anxiety
• It helps in building a vocabulary
• It stimulates imagination
• It builds confidence
• It lowers the heart rate and relaxes muscles
• It prevents cognitive decline in older people
• It improves your sleeping habits

Conclusion:
In order to successful, knowledgeable life we must give our 30-60
minutes(min.) daily to reading something new books .

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