The Guardian Feast - Issue No. 287 22 July 2023
The Guardian Feast - Issue No. 287 22 July 2023
The Guardian Feast - Issue No. 287 22 July 2023
Yotam Ottolenghi
Prawn-stuffed
aubergines
Meera Sodha
Strawberry cake
with luxury custard
Thomasina Miers
Roast tomato and
red onion quiche
Shivi Ramoutar
Sweet potato and
peanut stew
Felicity Cloake
How to make the
perfect gigantes
Ben Tish
Almond granita
with roast grapes
Rachel Roddy
Summer
minestrone
Grace Dent
‘The sort of menu
that makes my
heart go boom’
2 Feast The Guardian Saturday 22 July 2023
Yotam Aubergine and
red pepper pahi
with curry leaf oil
Ottolenghi
Prep 30 min There are many versions of this lip-
Cook 45 min smacking sweet-and-sour Sri Lankan
Serves 4 as a side dish, and this one uses coconut
Cost About £2 cream for richness and sweet red
a head peppers. If you can’t find pandan
leaf (look in Asian food stores), just
2 aubergines
(500g), quartered omit it. You can make the aubergine
lengthways, then base up to a day ahead.
cut lengthways
again into 4, then
cut into 4cm pieces
Heat the oven to 240C (220C fan)/
2 red peppers, gas 9. Put the aubergines and peppers
halved, stems, seeds on a lined baking tray, add two and
Aubergines are, for me, the gift that and pith removed
and discarded
a half tablespoons of oil and a half-
teaspoon of salt, then toss to coat.
keeps on giving. For all the aubergines 2½ tbsp olive oil
Fine sea salt Roast for 25 minutes, until lightly
that I’ve grilled, roasted, charred, steamed, 60ml coconut golden and charred, then remove.
vinegar, or apple
peeled, fried, blitzed and sliced in my life, cider vinegar
Once cool enough to handle, peel off
1 tbsp demerara and discard the pepper skins, tear
there always seems to be some new way sugar the flesh into roughly 4cm pieces,
to cook them or a new combination of For the spice base
then set aside with the aubergines.
2 tbsp olive oil Put the oil and onions for the spice
flavours to pair them with. Today, I look 1 onion, peeled and base in a large saute pan on a
to Sri Lanka and China for inspiration, thinly sliced (180g)
2 garlic cloves,
medium-high heat, and fry, stirring,
PHOTOGRAPHS: LOUISE HAGGER/THE GUARDIAN. FOOD STYLING: EMILY KYDD. PROP STYLING: JENNIFER KAY.
Prep 15 min This is inspired by Chinese stuffed side, until golden, then return to the
Cook 20 min aubergines – a dish I love – with the tray and repeat with the remaining
Serves 4 sweet-and-sour tomato sauce here aubergines and oil.
Cost About £2.80 taking it in a slightly Middle Meanwhile, using the coarse side
a head Eastern direction. Earmark the of a grater, grate the tomatoes into
filling and sauce to use in other a small sieve set over a bowl and
2 aubergines, cut
into 2cm-thick meals, too: shape the filling into discard the skins. Leave to drain for
rounds (600g) patties, for instance, sear on both five minutes, then set aside both the
150g sustainably sides, then simmer in the sauce. pulp and the tomato water.
sourced raw king
prawns
Wipe clean the aubergine pan, put
100g sustainably Working with one aubergine slice at it back on a medium-high heat and
sourced haddock a time, use a small, sharp knife to cut add the remaining two tablespoons
fillet (or other white a slit in the side to make a pocket – of oil. Once it’s hot, add all the
fish), cut into 6
1 garlic clove, do not to cut all the way through. spices bar the pepper, then fry,
peeled and crushed Put the prawns, haddock, garlic, stirring, for a minute, until fragrant.
55g spring onions, spring onions, coriander, ginger and Add the tomato pulp and a half-
trimmed and
roughly chopped, 5g
turmeric in a small food processor teaspoon of salt, then nestle the
reserved for serving with half a teaspoon of salt, and pulse aubergines in the sauce, and cook for
15g coriander, to a thick paste. Using a tablespoon, four minutes, flipping them halfway,
roughly chopped, fill each aubergine pocket with one until the sauce thickens. Gently stir in
plus 1 tbsp extra for
serving to two tablespoons of the paste, the tomato water to loosen the mix,
10g fresh ginger, then gently push it inside, so the then cook for two minutes more,
peeled and finely whole pocket gets filled. until the sauce thickens enough to
grated
Put the cornflour in a small bowl, coat the aubergines.
⅛ tsp turmeric
Fine sea salt dip in both sides of each aubergine Sprinkle on the extra coriander
70g cornflour slice to coat, brush off any excess, and spring onions, grind over the
90ml olive oil then put on a tray. Put a large frying white or black pepper and serve.
5 fresh plum
tomatoes (500g) pan on a medium-high heat and, once The Guardian aims to publish recipes
1 cinnamon stick hot, add two tablespoons of olive oil. for fish rated as sustainable by the
1 tsp cumin seeds Fry half the stuffed aubergine slices Marine Conservation Society’s Good
1 tbsp tamarind for three to five minutes on each Fish Guide
paste
⅛ tsp white or
black pepper
Feast
Feast 5
Thomasina Miers Roast tomato and
red onion quiche
Sunday best with black olives
Feast 7
Shivi Ramoutar Frozen peanut
butter cups
The £1 store
cupboard
Prep 5 min This take on peanut butter cups is
Cook 15 min a little more sophisticated and less
Freeze 2 hr+ sickly than shop-bought versions,
Makes 12 and is a great way to get children
Cost About 20p involved in cooking.
a cup
Grease a 12-hole cupcake tray (or
30g butter, plus
a little extra for use a 24-hole mini cupcake tray).
Peanut butter is a pantry stalwart greasing Melt the chocolate in short bursts
(well, definitely in my house) that 150g dark chocolate
50g peanut butter
on high in the microwave, stirring
often. (You can also melt it in a
works beautifully in both savouries 6 digestive biscuits,
blitzed or bashed in heatproof bowl set over a pan of
and desserts, adding a richness and a tea towel or bag
until finely crumbled
barely simmering water, making
sure that the bowl isn’t touching
subtle sweetness in one simple step. A pinch of salt
the water.) Leave to cool a little.
I always opt for the crunchy stuff, but In a bowl, mix the butter, peanut
butter and biscuit crumbs with a
smooth works, too, and both are pinch of salt. Divide the mixture
interchangeable in today’s recipes. This between the holes of the cupcake
trays, pushing it right down into
west African-inspired stew and peanut them with the back of a spoon and
butter cups make peanut butter the making each as level as possible.
Carefully spoon over the dark
well-deserved star of the show, and can chocolate, then pop the tray into
be batched up and frozen in portions the freezer, for two to three hours,
for future meals . until frozen solid. Pop out the cups
and serve, or store in a resealable
bag in the freezer.
Feast 9
10 Feast The Guardian Saturday 22 July 2023
Meera Sodha Strawberry cake
with luxury
The new Bird’s custard
vegan
Prep 10 min The Bird’s custard element has been
Cook 50 min given a bit of the razzle-dazzle
Serves 8 treatment with whipped cream and
Cost About 90p creme fraiche, and is much better
a head for it; alternatively, serve with good
vegan vanilla ice-cream instead.
For the cake
175ml whole oat milk
Considering the love we English have 2 tsp apple cider
vinegar
Heat the oven to 200C (180C fan)/
gas 6. Grease and line a 22cm x 32cm
for strawberries, I am stumped trying ¾ tsp fennel seeds,
ground
baking tray (ie, a standard American
to think of more than three puddings that 200g caster sugar, nine-inch x 13-inch baking sheet)
plus 2 tbsp extra for with greaseproof paper.
contain them. This is my attempt to sprinkling on top Pour the oat milk and vinegar into
250g self-raising
bolster the coffers: a strawberry ‘sheet flour a medium bowl and put to one side.
½ tsp bicarbonate Mix the fennel seeds and two
cake’ borrowed from one of my favourite of soda tablespoons of sugar, then set aside.
½ tsp fine sea salt
food writers, Deb Perelman, and her blog, ½ tsp vanilla bean
Whisk the flour, bicarb, 200g sugar
and salt in a large bowl. Stir the
Smitten Kitchen. I made this vegan paste
125ml rapeseed oil vanilla and rapeseed oil into the oat
version for my daughter Yogi’s birthday, 600-700g ripe
strawberries, halved
milk mix, then pour into the flour
mixture and stir well. Spoon on to
adding a little fennel sugar to the top, For the custard the lined tin, shake the tin, then
and she declared it the best cake ever 1½ tbsp (17g) give it a couple of sharp taps on
custard powder –
a work surface to settle the batter
(although she is three and admittedly I use Bird’s
and release any air bubbles.
1 tbsp (17g) caster
has previously declared five other cakes sugar Place (rather than push) the berries
250g vegan on top of the batter, arranging them
also to be the best cake ever). whipping cream
toe to toe and trying to fit on as
PHOTOGRAPH: LOUISE HAGGER/THE GUARDIAN. FOOD STYLING: EMILY KYDD. PROP STYLING:
– I use Oatly
75g vegan
veg creme many as you can. Sprinkle over the
fraiche – again, spiced sugar, then bake for 30
I use Oatly
Oat
JENNIFER KAY. FOOD STYLING ASSISTANT: ISOBEL CLARKE.. INSET: GETTY IMAGES
Feast 11
12 Feast The Guardian Saturday 22 July 2023
Ben Tish
It’s a Sicilian
thing
Granitas are a specialty of sugar, blend again A delicious, refreshing This is a brilliant finish
Sicily and a legacy of its briefly, then pour in and vibrant granita that to a summer menu.
Moorish past. Essentially, 570ml water and the makes the most of The secret is to grind
they are just water mixed lemon juice, and blend rhubarb season, which your own almonds,
with sugar and a once more. Pour into a is coming to an end because that way you
flavouring, then frozen fine nylon sieve set over soon. Rose adds a get to keep all those
and scraped up to form a bowl, then rub the Moorish slant, as do fresh, natural oils.
a deliciously refreshing puree through the sieve. the crunchy, emerald-
‘snow’. They’re usually Pour into a freezer-proof green pistachios. Put the almonds in
served in a little glass at container, cover and a food processor and
the end of a meal or, freeze for two hours. Put the rhubarb in a pan grind to a powder.
more extravagantly, After this time, the with the sugar, orange Put a litre of water
loaded into a sweet mixture should have juice and zest, and add and the caster sugar in
brioche bun and eaten for started to freeze around water to come level with a medium pan, bring to
breakfast. On a recent the edges. With a large the top of the rhubarb. a boil, then turn down
trip to Palermo, I was fork, vigorously stir the Bring to a boil, then turn the heat and simmer
lucky enough to stay in frozen parts into the to a simmer and cook gently for seven
a rather swish hotel where unfrozen bits, then cover gently until the sugar minutes, until you’re
PHOTOGRAPH: OLA O SMIT/THE GUARDIAN. FOOD STYLING: KITTY COLES. PROP STYLING: IONA BLACKSHAW. FOOD STYLING ASSISTANT: EL KEMP
the breakfast buffet had again and freeze for dissolves and the rhubarb left with a thin syrup.
a granita bar boasting a another hour. Repeat the starts to break up. Pour into a bowl, then
row of silver canisters mixing, cover again and Tip the mix into a leave to cool.
filled with different freeze for another hour. blender, blitz very When the syrup is
granitas – coffee, orange, By this point, the smooth, then pass cool, stir in the almonds,
lemon, almond – that you granita should be a through a sieve. Pour transfer the bowl to the
could mix and match, completely frozen snow into a plastic container, fridge and chill for at
then add toppings such of ice crystals and is stir in rose water to least four hours (or
as dried or fresh fruit, ready to serve. It will taste, then cover and overnight).
nuts and whipped cream. keep at this servable freeze for at least eight Strain the syrup
Every morning, I was like stage in the freezer for hours, or overnight. through a fine sieve,
a kid in a sweet shop, three or four hours, but About 15 minutes discard the almond
compiling indulgent any longer and the ice before you want to pulp, then pour into
mixes and then feeling will turn too solid. If serve, put the container a container and freeze.
a bit sick afterwards. that happens, pop the in the fridge, so the After an hour, scrape
container in the fridge granita defrosts a little. the mix with a fork, and
and leave to soften for Scrape with a fork to repeat every hour for
Strawberry granita
30-40 minutes, until it’s soften and break down three or four more
defrosted enough to be into crystals, then spoon hours, until the granita
broken up with a fork. into glasses, sprinkle looks like snow
Prep 10 min over the pistachios, top (alternatively, churn the
Rhubarb and rose with a few rose petals, syrup in an ice-cream
Freeze 4 hr if using, and serve.
granita with machine until frozen).
Serves 6–8 While the syrup is
Cost About 50p
pistachio
freezing, roast the
a head Almond granita grapes. Heat the oven to
with roast grapes 210C (190C fan)/gas
450g ripe strawberries, Prep 10 min 6½. Cut the grapes in
hulled half lengthways, arrange
175g caster sugar Cook 15 min them cut side up in an
Juice of 2 lemons Freeze 8 hr+ Prep 5 min oven dish, then drizzle
Serves 6-8 Cook 15 min the honey all over
Fragrant strawberries Cost About 80p Chill 4 hr+ them. Roast for 20
work brilliantly in a head Freeze 3 hr+ minutes, until the
granita. If you like, juices start to bleed and
Serves 6
infuse the base with 800g trimmed rhubarb, the skins are lightly
basil – add a few Cost About 90p blistered, then remove
cut into 5cm lengths
stalks to the strawberry a head and leave to cool.
250g caster sugar
and sugar mix before Zest and juice of 1 orange Spoon the granita
blitzing, then strain A few drops rose water, 200g blanched shelled into glasses and serve
as below. to taste almonds topped with a few
100g shelled pistachios, 300g caster sugar roast grape halves.
Put the strawberries in roughly chopped 150g black seedless Ben Tish is chef director
a blender and blitz to Small rose petals, to grapes of the Cubitt House
a smooth puree. Add the garnish (optional) 50ml runny honey group based in London
Feast 13
Fiona Beckett
Carry the can: the
best drinks in tins
Canned drinks are nothing new, of the quality is variable, especially in
course, but they’re now seemingly ready-to-drink (RTD) or pre-mixed
taking over the shelves of practically drinks, where the flavours can often
any supermarket or booze shop taste quite synthetic. Maybe it’s just
you walk into. Marks & Spencer, for me, but they’re also very sweet:
instance, recently extended its range I wanted to like M&S’s Marksologist
of canned cocktails off the back of a range more than I did (and the store
25% increase in sales over the past deserves brownie points at least for
12 months, while more and more effort), but can really recommend
no- and low-alcohol producers are only the Salted Caramel Espresso
putting their drinks into cans, too. Martini (£3.50 for 150ml, in store
It’s not hard to see why, what with and Ocado; 14.2%), and even then
our hectic, on-the-go lifestyle. Just as probably only if you’re a Bailey’s fan.
you might grab a sandwich or a salad The same store’s low-alcohol range,
for the train or for lunch al desko, however, is better – surprisingly,
you can also now pick up a can to even its 0.5% Extra Dry Botanical Gin
go with it. They’re a much better bet & Tonic (£2 in store and Ocado) is an
than bottles for picnics and festivals improvement on many RTD G&Ts.
as well – lighter, unbreakable and And if producers such as Moth can
easier to keep cold. do it, I feel Marks and Sparks could
The only downsides are that your up its game, too.
options are more limited and that Quality overall is also improving
when it comes to canned wine,
although the better examples don’t
Four cans to come cheap – the equivalent bottle
drink on the go cost of the Canned Wine Co’s St
Laurent in my pick this week, for
example, would be between £16.50
Mad Med Le Rosé 2022 and £18. I like it, but expect more for
£6.50 (250ml) Gnarly that price. That said, it’s useful to
Vines, 13%. Delicately have a can to hand if you’re trying to
fruity, unfiltered, organic moderate your drinking, plus cans
Provence rosé in a tin are still cheaper than half-bottles. I’m
also very happy to see natural wines
Canned Wine Co St Laurent such as Mad Med finding their way The good The sweet flavour profile of
No 4 2020 £5.99 (250ml) into tins, though not all the range rhubarb liqueur marries especially
Novel Wines, 13.5%. Dry, is as good as the rosé in my pick.
mixer well with the refreshing zing of
sophisticated Austrian red Beer, though, is still the star of Sparkling ’99 the citrus in this uplifting summer
with a bitter cherry twist the canned drink sector for me. Serves 1
refresher. The rosemary garnish,
Amazingly, it’s also sometimes as though optional, adds a subtle,
PHOTOGRAPH: ROB LAWSON/THE GUARDIAN.
Fizzology Spritz £8.99 good as drinking it on tap. I really 50ml rhubarb herbal element.
(4 x 250ml) Laithwaite’s, fell for the Bru-1 Pale Ale (5.1%), liqueur – we use
Briottet
4.6%. Great low-alcohol part of Polly’s Brew Co’s the Hop 25ml fresh lemon Put the rhubarb liqueur, lemon juice
option for a sunny day. series, which I had at a great little juice and syrup in a cocktail shaker filled
DRINK STYLING: SEB DAVIS
Feast 15
16 Feast The Guardian Saturday 22 July 2023
Ravneet Gill Mini peach
pavlovas
The sweet spot
Feast
F
Feast 17
Felicity Cloake
The perfect ...
Gigantes
The beans Greek Cookbook, peel the beans, but
In her book The Foods of Greece, I prefer to keep most of them intact,
Aglaia Kremezi writes: “Gigantes, skinning just a handful, as per
which means ‘extremely large’ in Georgina Hayden’s recipe in her
Greek, is what the Greeks call the book Taverna, so they break down
very large lima beans used for this and thicken the sauce.
dish.” Lima or butter beans will
Gigantes plaki, or (very) big baked indeed work here, though if you The sauce
can find Greek gigantes, they tend The sauce usually starts with onion,
beans, is a Greek classic, often served to be fresher and creamier. Tinned carrot, celery and garlic – Petretzikis
as a warm stew, particularly during Lent, or jarred beans will also do, though adds red pepper, too – moistened
tened
they won’t absorb as much flavour. with tomatoes (you can use either
and as a meze all year round. Described Soaking the beans in brine, as fresh or tinned
ned). However, I’ve
by Athenian food writer Rena Salaman celebrity chef Akis Petretzikis skipped
pped the tomato puree with
suggests, both softens their skins which many recipes enrich the dish,
as ‘a sensational dish, sple
splendidly and helps to season them. (Belinda as well as Petretzikis’s stock and
sly rich’, and given
vegetarian, luxuriously Harley, author of Roast
ast Lamb in the wine, preferring to amp up the bean
Olive Groves,
es, soaks
s hers with notes with some of their cooking
that we should all be consuming more bicarbonate
bicarbon but
nate of soda, buut I’m not water (another tip from Hayden).
fibre-packed beans and pulses, this is keen on the soapiness
t faint soapi iness that I want this liquid, and the beans
brings to proceedings.)
p ) themselves, to have as much flavour
a recipe you need inn your repertoire. Evdokiaa Antginas and
an
nd Christos as possible, so I’ve added bay and
Sourligas, authors
a of MMy Big Fat Hayden’s cinnamon to the mix, too.
18 Feast
F
Feast The Guardian Sa
Saturday
aturday 2
22 July 2023
I like oregano here, but thyme is temperature, rather than hot, and Prep 15 min a lid, and put it on a gentle heat. Fry
also popular, and the honey with plenty of bread. Soak 8 hr+ the chopped onion, celery and carrot,
suggested by Rosemary Barron’s Cook 1 hr 50 min until soft and golden. Finely chop
Flavours of Greece (as well as Perfect gigantes Serves 4 the remaining garlic clove, add to
Harley’s dash of red-wine vinegar) Cover the beans with about 5cm Cost About £1.25 the mix, stir in the oregano and fry
brings out the sweet-and-sour notes water, add a tablespoon of salt, stir a head for another minute.
PHOTOG
more than a little extra olive oil. Meanwhile, pour the oil into
nto an chopped a little, check the seasoning, drizzle
2 tsp fresh oregano
Serve either warm or at room ovenproof dish for which you ou have 2 tbsp red-wine with a little more oil and serve.
vineggar
vinegar
2 tsp
p honey
1x4 00g tin chopped
400g
tom
o a atoes, or 4 plum
tomatoes,
tom
oma atoes, chopped
tomatoes,
Feast
F
Feast 19
Kitchen aide
Wanted: savoury ways
with summer fruit
How do I use summer fruit– apricots
that refuse to soften, cherries, figs,
them to wrap meat before cooking
– they’re a good foil for fatty meat Waste not ...
etc – in savoury dishes?
Simon, Bristol
such as duck or pork belly – or dry
leaves for fig leaf tea or to make an
Juice pulp
l
In its raw state, stone fruit so often
disappoints – it’s rare to catch, say,
infused lemonade.”
Then, of course, there are salad
Tom Hunt
an apricot or peach at its perfect days. You’ll be hard pushed to Ben Hodges was the first head chef
moment. For this reason, baker Dee better Feast contributor Ravinder I worked under. He cooked mainly
Rettali suggests turning up the heat. Bhogal’s maftoul salad topped with Moorish food, because he spent a lot
“Apricots baked with capers is a good watermelon infused with rose water of time in southern Spain, and
one, and really nice with rice or a or Ed Smith’s chopped grilled Middle Eastern cuisine still inspires
chopped salad,” says the co-founder peaches from his book Crave, which a lot of my own cooking to this day.
of Fortitude Bakehouse in London. It he combines with basil, olive oil, Today’s recipe is adapted from one
couldn’t be simpler, either: stone and pistachios and lemon juice, and sits I wrote for Cook for Syria, an
halve the fruit, then pop in the oven on burrata. Alternatively, turn a glut incredible campaign in aid of
with a little water and oil, and roast of strawberries into Rettali’s current Unicef’s work in Syria. Falafel are
until soft. Once cool enough to go-to dressing: “Put balsamic, basil, a great carrier for juice pulp, which
handle, chop into small pieces, then lots of strawberries, salt and pepper binds well with chickpeas to create
“get good gherkins and capers, chop in a blender with a drop of hot gorgeous, waste-reducing fritters.
them finely with sea salt and pepper, water,” then fold through couscous,
and fold through the fruit”. quinoa or rye grain with a load of Juice pulp falafel
Apricots should also find their way chopped parsley. “My mother would Soak 200g dried chickpeas and half
into a Moroccan pastilla pie. “Cook make an egg salad with a raspberry a teaspoon of bicarb in cold water
them down, then layer with almonds and orange dressing,” she recalls. for eight hours. Drain, dry in a tea
and mint,” Rettali says. “That’s a “That’s so 1970s, but so gorgeous.” towel, then put in a blender with
fantastic dinner party dish.” Finally, as in life, it pays to consider 100g juice pulp (or grated veg),
When it comes to cherries, the future, so preserve some summer three peeled garlic cloves, 10g finely
meanwhile, Simon could also look love for the colder months. Pickled chopped coriander stalks, one and
farther east, with zaalouk, a sort of gooseberries or blackberries, say, a half tablespoons of chickpea
aubergine salad. First, Rettali says, work a treat with mackerel, while flour and a teaspoon each of baking
“blitz sun-dried tomatoes, cherries, cherries will come out tops come – powder, toasted cumin and salt.
sweet paprika and lots of pepper”. dare I say it – Christmas. “Stone one Blend for a minute, to make a rough
Char the aubergines, then chop and them, then put in brine with port paste, then scrape into a bowl.
transfer to a pan with lemon juice, and bay leaves,” suggests
uggests Rettali, Divide and shape the mix into 16
olive oil and confit garlic, and cook and store in sterilised
terilised jars. “They’re patties, then poke a hole in the
“until it becomes like a paste”. Fold a great present, and delicious with centre of each one. Arrange on a tray
in the cherry and tomato dressing, cold
ld turkey.” and refrigerate.
YO4 4AU
and eat with feta. Anna Berrill Fill a medium saucepan with
For Joshua Overington, chef/ Got a culinary dilemma? vegetable oil to a depth of 2½cm
d Group, Elvington, York YO41
owner of Mýse in Yorkshire, e, figs Email [email protected] and put on a medium heat. The oil is
can be used in myriad d dishes – “with ready when it hits 180C; if you don’t
various proteins, s, in salads, or even have a thermometer, drop in a pinch
preserves”. There’s
ere’s currently a pork- of the falafel mix – if it bubbles and
PHOTOGRAPHS: GETTY IMAGES
sweet onion, hearty herbs [sage or Once golden brown all over, lift
rosemary, say], a bit off balsamic out, drain and put in a warmed
vinegar and olive oil, until
ntil bowl. Repeat with the remaining
caramelised and sticky”. You can falafel mix, then serve with
even utilise the leaves, too:: “Use flatbreads and all the trimmings.
Rachel Roddy
Tales from an
Italian kitchen
Summer minestrone on the plate, then you leave the
with chicken and rice minestrone to rest.
There was a house on Cassland In a heavy-based pan or casserole,
Road, east London, that would warm two teaspoons of olive oil
produce the most fantastic cooking and fry a diced, roughly 200g
smells. This is more than two skinless and boneless chicken
decades ago now, when I would pass breast until cooked through,
the house once or twice a week, adding a tablespoon of minced
usually on my way to catch the bus. rosemary, a minced clove of garlic
It didn’t matter what time of day it and some salt and pepper in the
was – early morning, late afternoon last seconds. Pull off the heat,
or evening – evidence of something tip on to a plate and set aside.
baking, simmering or roasting was Back in the pan, gently fry two
almost always drifting through the sliced onions in six tablespoons of
kitchen window, over the wall and olive oil with a small pinch of salt
across the pavement. What made until they start to soften and turn
the situation even more intriguing, translucent. Add 150g each of diced
(and slightly Roald Dahl) was that potato, courgettes and red pepper,
I never saw anyone at the window, 150g green beans cut into 3cm
or going in or out. Who was lengths, plus another small pinch
responsible? And why? Did they of salt and one and a half litres of
have a large family, lots of friends, water. Bring to a slow boil, then
or run a small catering company? reduce to a simmer for 20 minutes.
Were they happy cooking, or Add 180g arborio or carnaroli
exhausted, or both? Whatever the rice and raise the heat so the
reason, their repertoire was soup simmers in a lively way for
wonderful, and the smell of fruit another 10 minutes. In the last
cakes, things covered in pastry, minutes, return the chicken (and
burnt sugar, rice and peas, full roast any juices) to the pot and add 200g
dinners and even fuller curries cooked cannellini beans. Take
circled like low-flying aircraft before off the heat and add a handful of
being whisked away on the east torn-up basil, black pepper and
London breeze. salt, if you think it needs it.
Twenty years later in Rome, The rest is vital, by the way – it
the smell of burnt jam and frying needs at least 15 minutes and up to
chicken brought back memories of a few hours, so the rice can swell and
Cassland Road. I was cooking in my – one (or oni) – denotes largeness, Spoonable: Rachel the flavours settle. At this time of
dressing gown at 9am, an attempt so a minestrone is a big soup. Of Roddy’s Milanese- year, there is no risk of resting food
style summer
to beat the heat and stickiness that the countless versions from every minestrone with going cold, which is also why “room
PHOTOGRAPH: RACHEL RODDY/THE GUARDIAN
moves in by mid-morning, a state region, this one from Milan is a chicken and rice temperature” or “tepid” are better
not helped by watermelon, which particular favourite, and a delight to is best served at descriptors than “cold”, because
turns every surface into adhesive. make. The first step is frying diced room temperature that is how it is eaten. Some recipes
The burnt jam had leaked out of chicken, then, just before pulling it suggest turning out the soup into
a tart, and the chicken was for this off the heat, adding minced garlic, a dish, or sticking spoons upright in
week’s recipe: minestrone estivo rosemary, salt and pepper. This it. This version is soft, however, even
freddo, or cold summer minestrone. delicious-smelling mix then rests at room temperature, so it’s best
The name minestra comes from while you make an onion, potato, served straight from the pan or from
a verb for distributing – minestrare courgette, bean and red pepper a tureen. And, of course, you can
or somministrare – so a dish that soup, cook rice in it, then add reheat if you want to, which means
needs a spoon to dollop from a large some cooked beans and the chicken, the scent will circle around the
dish into smaller ones. The suffix as well as any juices collected kitchen, while we hope for a breeze.
Feast 21
Restaurant writer of the year
Grace Dent
‘This is the sort of menu that
makes my heart go boom’
I took Charles to Mallow in Canary again with lunch at Mallow, which Mallow
Wharf because one of the worst just opened a second site on Wood 12 Park Drive, Wood
spats we ever had was when I duped Wharf. Mallow, whose original place Wharf, London E14,
him, while he was very hungry, into is in Borough, is vegan, but quietly 020-8050 8704.
eating at a vegan cafe in Edinburgh so, and its intention to feed you well, Open all week,
Mon-Fri 8am-11pm,
without so much as whispering the but without cruelty, is carefully Sat 9am-11pm, Sun
words “plant-based”. Somewhere communicated. It’s a chic, glass- 9am-10pm. From
between the concrete scones, the fronted modern brasserie where you about £40 a head à
sludgy, tree-bark soup and the can get tipsy on nori sesame old la carte, plus drinks
and service
bottom-of-a-bird-cage tabbouleh, fashioneds and take glamorous snaps
the truth came out, though. of yourself in the bathroom.
I say “spat”, but it was more one of The place is from the team behind
those silent, incandescent, mutual Mildreds, a forerunner in British
huffs couples have in restaurants that vegetarian and vegan cooking since
involve much eye-rolling, sighing and as far back as 1988, when the
pass-agg napkin-flapping. We laugh vegetarian option was, by and large,
about it now – it has taken five years chips and iceberg lettuce. If you’re a
– so it felt the ideal time to dupe him fan of Mildreds, then Mallow’s menu
Feast 23*