Plan KENPO Meet-the-Action-5.1 (2021)
Plan KENPO Meet-the-Action-5.1 (2021)
Plan KENPO Meet-the-Action-5.1 (2021)
Rotatory
Level 1
YELLOW
ORANGE
Basics
PURPLE
SETS FORMS
BLOCKING SET 1 SHORT FORM 1
FREESTYLE TECHNIQUES
B1a B2a B3a B4a
B1b B2b B3b B4b
Left to Left Guard
B = Base move, in the yellow belt move consists of two variations.
a = Left hooking grab, pulling diagonally and down to the left, with a right vertical punch to the opponent’s face.
b = Left hooking grab, pulling horizontally and to the left with a right uppercut punch (punch is diagonal and parallel
with the opponent’s left rib cage).
1 = Inplace stance change. 2= Push drag.
3= Front Crossover step out. 4= Front Crossover step out with step through.
Meet The Action
Rotatory
Level 1
ORANGE BELT
SELF DEFENSE TECHNIQUES
1 CLUTCHING FEATHERS 13 CROSSING TALON
Front left hand hair grab Front right cross wrist grab
2 TRIGGERED SALUTE 14 REPEATING MACE
Front right hand direct push Right left hand push
3 DANCE OF DEATH 15 SHIELDING HAMMER
Front straight right punch Front hooking left punch
4 THRUSTING SALUTE 16 STRIKING SERPENT’S HEAD
Front straight right front snap kick Front bear hug, arms free
5 GIFT OF DESTRUCTION 17 LOCKED WING
Handshake Right hammerlock
6 LOCKING HORNS 18 OBSCURE WING
Front headlock Flank left hand shoulder grab
7 LONE KIMONO 19 REVERSING MACE
Front left hand lepal grab Front straight left punch
8 GLANCING SALUTE 20 THRUSTING PRONGS
Front right hand cross push Front bear hug, arms pinned
9 FIVE SWORD 21 TWISTED TWIG
Front roundhouse right punch Front wrist lock
10 BUCKLING BRANCH 22 OBSCURESWORD
Front straight left kick Right rear flank left hand shoulder grab
11 SCRAPING HOOF 23 RAINING CLAW
Full nelson Front uppercut right punch
12 GRIP OF DEATH 24 CRASHING WINGS
Left flank right headlock Rear bear hug, arms free
SETS FORMS
KICKING SET 1 LONG FORM 1
FREESTYLE TECHNIQUES
KB1a KB3a B1aH B3aH B1aHK B3aHK
KB1b KB3b B1bH B3bH B1bHK B3bHK
KB2a KB4a B2aH B4aH B2aHK B4aHK
KB2b KB4b B2bH B4bH B2bHK B4bHK
Left to Left Guard
K= (uppercase) front snap kick (using the forward or left leg) H= (uppercase) heel palm jab
LL= left to left, your left leg which is forward is facing your opponent’s left leg.
Meet The Action
Rotatory
Level 1
PURPLE BELT
SELF DEFENSE TECHNIQUES
1 TWIRLING WINGS 13 CALMING THE STORM
Rear two-hand stiff-arm shoulder grab Front right step through roundhouse club
2 SNAPPING TWINGS 14 DARTING MACE
Front left hand chest push Front two-hand wrist grab
3 LEAPING CRANE 15 HOOKING WINGS
Front right step through punch Front two-hand low push
4 SWINGING PENDULUM 16 SHIELD AND SWORD
Front roundhouse kick Front left step through punch
5 CRUSHING HAMMER 17 GIFT IN RETURN
Rear bear hug-arms pinned Front handshake
6 CAPTURED LEAVES 18 BOW OF COMPULSION
Right flank finger lock Front wrist lock against opponent’s chest
7 EVADING THE STORM 19 OBSTRUCTING THE STORM
Front right step through overhead club Front right step through overhead club
8 CHARGING RAM 20 TWIN KIMONO
Front tackle Front two-hand lapel grab-push out
9 PARTING WINGS 21 SLEEPER
Front two-hand push Right front step through straight punch
10 THUNDERING HAMMER 22 SPIRALING TWIG
Front right step through punch Rear bear hug- arms free
11 SQUEEZING THE PEACH 23 CROSS OF DESTRUCTION
Rear bear hug-arms pinned Rear two-hand choke
12 CIRCLING WING 24 FLIGHT TO FREEDOM
Rear two-hand choke-arms bent Rear hammerlock
SETS FORMS
STANCE SET 1 COORDINATION SET 1 SHORT FORM 2
FREESTYLE TECHNIQUES
B5a B5aPbk B1atsKrK tsKB5a tsKB5aPbk rKtsK6bk
B5b B5bPhK rKtsK tsKB5b tskB5aPhK rKtsK6hK
B5aP B5aPbkhK tsKrK tsKB5aP tsKB5aPbkhk rKtsK6bkhK
B5bP B5aPhKbk tsKrKB1a tsKB5bP tsKB5aPhKbk rKtsK6hKbk
Right to Left Guard
h = (lowercase) Heel or back Kick r = (low.) roundhouse kick 5 = Step through foot maneuver
P = (uppercase) Punch ts = (low.) Thrusting sweep kick bk = (low.) Back Knocle 6 = Rear crossover
Meet The Action
Rotatory
Level 2
BLUE
GREEN
3RD BROWN Basics
SETS FORMS
STRIKING SET 1 FINGER SET 1 LONG FORM 2
FREESTYLE TECHNIQUES
B1aPHrk B3aPHrk B5aPrK B1aPdk B5aPHrk B3asKrKsrK
B1bPHrk B3bPHrk B5bPrK B1bPdk B5bPHrk B3bsKrKsrK
B2aPHrk B4aPHrk B6ahKbk B2aPdk B6ahKbkls B6arsK6hk
B2bPHrk B4bPHrk B6bhKbk B2bPdk B6bhKbkls B6brsK6hk
Right to Left Guard
h= Heel kick r= Roundhouse kick d= Drag P= Punch KL= Knee lift bk= Back knockles
ts= Thrusting sweep or ts kick rs= Reverse snap kick ls= Leg sweep,in case it’s a spinning left stiff leg sweep
Meet The Action
Rotatory
Level 2
GREEN BELT
SELF DEFENSE TECHNIQUES
1 OBSCURE CLAWS 13 HEAVENLY ASCENT
Flank left hand shoulder garb Front two handed choke arms straight
2 ENCOUNTER WITH DANGER 14 CAPTURING THE STORM
Front two hand push Front right overhead club
3 CIRCLING DESTRUCTION 15 CONQUERING SHIELD
Front step through lef punch Front left stiff arm lapel grab
4 DETOUR FROM DOOM 16 TAMING THE MACE
Front right roundhouse kick Front step through right punch
5 SQUATTING SACRIFICE 17 TWIRLING SACRIFICE
Rear bear hug arm free Full nelson
6 ESCAPE FROM DEATH 18 CROSS OF DEATH
Right rear arm choke Front two hand cross choke
7 BRUSHING THE STORM 19 SECURING THE STORM
Flank right overhead club Front right roundhouse club
8 MENACING TWIRL 20 INTERCEPTING THE RAM
Left hand rear belt grab Front tackle
9 LEAP FROM DANGER 21 KNEEL OF COMPULSION
Rear two hand push Flank step through right punch
10 CIRCLES OF PROTECTION 22 CLIPPING THE STORM
Front step through overhead right punch Front right thrusting club
11 CIRCLE OF DOOM 23 GLANCING WING
Front straigh right kick Front left uppercut punch
12 BROKEN GIFT 24 THE BACK BREAKER
Handshake Flank step through right punch
SETS FORMS
COORDINATION SET 2 SHORT FORM 3
FREESTYLE TECHNIQUES
BSTbk BPSTDH BSKP
BKLP BPSKbk BhPsr
Right to Right Guard
B= Base move/in the Green Belt, the base move is a right hand grab with left rear crossover
h= hooking H= heel of palm KL= knee lift sr= spinning rear kick
P= punch ST= step through SK= side kick
Meet The Action
Rotatory
Level 2
3RD BROWN BELT
SELF DEFENSE TECHNIQUES
1 GLANCING SPEAR 13 GATHERING OF THE SNAKES
Front right direct left wrist grab Front left punch & rear right punch by two men
2 THRUST INTO DARKNESS 14 GLANCING LANCE
Rear right step through punch Front right knife thrust while your arms are down
3 CIRCLING FANS 15 DOMINATING CIRCLES
Left & right punch combination Front right shoulder grab, opponent’s right hand
4 ROTATING DESTRUCTION 16 DESTRUCTIVE FANS
Right snap and left spining back kick Left flank right punch, opponent’s right leg forward
5 FALCONS OF FORCE 17 UNFURLING CRANE
Flank left and right shoulder grab by two men Front right & left punch combo, right leg forward
6 THE BEAR AND THE RAM 18 GRASPING EAGLES
Front right punch and rear bear hug, arms free Front right lapel grab & rear right arm grab (2 men)
7 RAINING LANCE 19 PARTING OF THE SNAKES
Front right step through overhead knife Front right punch & rear attempt by two men
8 DESPERATE FALCONS 20 THRUSTING LANCE
Front two hand grab to both wrists Front right knife thrust while your arms are down
9 LEAP OF DEATH 21 BLINDING SACRIFICE
Front right step through punch Front two hand grab or choke
10 PROTECTING FANS 22 SNAKES OF WISDOM
Left & Right punch with opponent´s left foot forward Flank left & right shoulder grabs by two men
11 DECEPTIVE PANTHER 23 ENTWINED LANCE
Right low front kick & high rounhouse kick Front right knife thrust
12 COURTING THE TIGER 24 FALLING FALCON
Flank left & right arm grabs by two men Front right direct lapel grab
SETS FORMS
BLOCKING SET 2 LONG FORM 3
FREESTYLE TECHNIQUES
SKB1a 2SKB1a 3SKB1a 3SKB1a 4SKB1a
SKB1b 2SKB1b 3SKB1b 3SKB1b 4SKB1b
Right to Right Guard
SK= Skip kick, Simultaneously kick and shuffle, using roundhouse,side and front snap kicks.
Meet The Action
Rotatory
Level 3
2
2
2ND BROWN
1ST BROWN
Basics
1ST BLACK
SETS
STAFF SET STANCE SET 2
FREESTYLE TECHNIQUES
LbkB1a 2LbkB1a 3LbkB1a 4LbkB1a
LbkB1b 2LbkB1b 3LbkB1b 4LbkB1b
Right to Right Guard
Lbk = Leaping back knuckle
In 2nd Brown, the first two techniques have been pre-fixed with a leaping back knuckle.
The remaining techniques have been re-arrenged with the leaping back knuckle occurring
after the foot maneuver. The last two techniques (4LbkB1a) (4LbkB1b)
Meet The Action
Rotatory
Level 3
1ST BROWN BELT
SELF DEFENSE TECHNIQUES
1 CLUTCHING FEATHERS 13 CROSSING TALON
Front left hand hair grab Front right cross wrist grab
2 TRIGGERED SALUTE 14 REPEATING MACE
Front right hand direct push Right left hand push
3 DANCE OF DEATH 15 SHIELDING HAMMER
Front straight right punch Front hooking left punch
4 THRUSTING SALUTE 16 STRIKING SERPENT’S HEAD
Front straight right front snap kick Front bear hug, arms free
5 GIFT OF DESTRUCTION 17 LOCKED WING
Handshake Right hammerlock
6 LOCKING HORNS 18 OBSCURE WING
Front headlock Flank left hand shoulder grab
7 LONE KIMONO 19 REVERSING MACE
Front left hand lepal grab Front straight left punch
8 GLANCING SALUTE 20 THRUSTING PRONGS
Front right hand cross push Front bear hug, arms pinned
9 FIVE SWORD 21 TWISTED TWIG
Front roundhouse right punch Front wrist lock
10 BUCKLING BRANCH 22 OBSCURESWORD
Front straight left kick Right rear flank left hand shoulder grab
11 SCRAPING HOOF 23 RAINING CLAW
Full nelson Front uppercut right punch
12 GRIP OF DEATH 24 CRASHING WINGS
Left flank right headlock Rear bear hug, arms free
SETS
KICKING SET 2 STRIKING SET 2
FREESTYLE TECHNIQUES
HsuB1a HsuB2a Hsu3SkB1a Hsu4skB1a
HsuB1b HsuB2b Hsu3SkB1b Hsu4skB1b
Right to Right Guard
Hsu= Hop switch with universal block and orange belt variations
The Hop switch with universal block is a front to back switch in the air as you block your
opponent’s right roundhouse kick. The last two technniques (Hsu4skB1a) (Hsu4skb1b)
are executed with a right punch.
Meet The Action
Rotatory
Level 3
1ST BLACK BELT
SELF DEFENSE TECHNIQUES
1 TWIRLING WINGS 13 CALMING THE STORM
Rear two-hand stiff-arm shoulder grab Front right step through roundhouse club
2 SNAPPING TWINGS 14 DARTING MACE
Front left hand chest push Front two-hand wrist grab
3 LEAPING CRANE 15 HOOKING WINGS
Front right step through punch Front two-hand low push
4 SWINGING PENDULUM 16 SHIELD AND SWORD
Front roundhouse kick Front left step through punch
5 CRUSHING HAMMER 17 GIFT IN RETURN
Rear bear hug-arms pinned Front handshake
6 CAPTURED LEAVES 18 BOW OF COMPULSION
Right flank finger lock Front wrist lock against opponent’s chest
7 EVADING THE STORM 19 OBSTRUCTING THE STORM
Front right step through overhead club Front right step through overhead club
8 CHARGING RAM 20 TWIN KIMONO
Front tackle Front two-hand lapel grab-push out
9 PARTING WINGS 21 SLEEPER
Front two-hand push Right front step through straight punch
10 THUNDERING HAMMER 22 SPIRALING TWIG
Front right step through punch Rear bear hug- arms free
11 SQUEEZING THE PEACH 23 CROSS OF DESTRUCTION
Rear bear hug-arms pinned Rear two-hand choke
12 CIRCLING WING 24 FLIGHT TO FREEDOM
Rear two-hand choke-arms bent Rear hammerlock
SETS FORMS
FINGER SET 2 TWO MAN SET FORM 4 TESIS
FREESTYLE TECHNIQUES
Sthf6bk SthftSsbStk6hk Sthf6bksbktsPhk Sthfts
Sthf6bkSbk Sthf6bksbktsP SthftSsbStk SthftSsb
Sthf6bksbkts
Left to Left Guard
hk= heel kick St= right step through bk= back knuckle sb= spinning back kick
6= rear crossover sbk= spinning back knuckle ts= thrusting sweep P= punch
hf= right hammer fist to the opponent’s left arm or wrist.
Meet The Action
Rotatory
Level Instructor
2ND BLACK
Basics
3RD BLACK
FORMS
FORM 5
Meet The Action
Rotatory
Level Instructor
3RD BLACK BELT
SELF DEFENSE TECHNIQUES
1 OBSCURE CLAWS 13 HEAVENLY ASCENT
Flank left hand shoulder garb Front two handed choke arms straight
2 ENCOUNTER WITH DANGER 14 CAPTURING THE STORM
Front two hand push Front right overhead club
3 CIRCLING DESTRUCTION 15 CONQUERING SHIELD
Front step through lef punch Front left stiff arm lapel grab
4 DETOUR FROM DOOM 16 TAMING THE MACE
Front right roundhouse kick Front step through right punch
5 SQUATTING SACRIFICE 17 TWIRLING SACRIFICE
Rear bear hug arm free Full nelson
6 ESCAPE FROM DEATH 18 CROSS OF DEATH
Right rear arm choke Front two hand cross choke
7 BRUSHING THE STORM 19 SECURING THE STORM
Flank right overhead club Front right roundhouse club
8 MENACING TWIRL 20 INTERCEPTING THE RAM
Left hand rear belt grab Front tackle
9 LEAP FROM DANGER 21 KNEEL OF COMPULSION
Rear two hand push Flank step through right punch
10 CIRCLES OF PROTECTION 22 CLIPPING THE STORM
Front step through overhead right punch Front right thrusting club
11 CIRCLE OF DOOM 23 GLANCING WING
Front straigh right kick Front left uppercut punch
12 BROKEN GIFT 24 THE BACK BREAKER
Handshake Flank step through right punch
FORMS
FORM 6
Meet The Action
STANCES
MANEUVERS
BASICS BLOCKS
STRIKES
SPECIALIZED MOVES
AND METHODS
Meet The Action
STANDARD
ATTENTION
MODIFIED
TRINING
HORSE
FIGHTING
NEUTRAL
REVERSE
WIDE
STANCES KNEEL
CLOSE
45°
CAT
90°
FRONT
TWIST
REAR
CONCAVE
SPECIALIZED
DIAMOND
Meet The Action
TURNING
RIDING
ROLLING
BOBBING
WEAVING
FALLING
Meet The Action
HAMMERING
INWARD
THRUSTING
VERTICAL
OUTWARD
EXTENDED
OUTSIDE
HAND & ARM PALM DOWN
DOWNWARD
STRIKING BLOCKS
INSIDE
PALM UP
UPWARD
PUSH DOWN
Meet The Action
FOWARD
REVERSE
SIDE
STEPS THROUGHS SLIDING
SPLITTING
SWITCHING
COVERING
STEP DRAG
DRAG STEP
SHUFFLES
PUSH DRAG
PULL DRAG
FRONT
CROSSOVERS
REAR
INPLACE
FOOT MANUEVERS TWISTS
TRAVELING
HOPPING
LEAPING
JUMPS SWITCHING
COVERING
FLYING
FLIPPING
SPECIALIZED SPINNING
TWIRLING
Meet The Action
NOMBRE REFERENCIA