Scribd Logo
Upload

Welcome to Scribd!

  • 239 views

    Bonomo Cable Coure 1

    Uploaded by

    sofey38995
    The document outlines Joe Bonomo's first session of his Power Plus Cable Course which includes instructions on basic cable exercises and emphasizes proper form and technique to avoid injury.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Bonomo Cable Coure 1

    Uploaded by

    sofey38995
    239 views6 pages
    The document outlines Joe Bonomo's first session of his Power Plus Cable Course which includes instructions on basic cable exercises and emphasizes proper form and technique to avoid injury.

    Original Description:

    chest expander workout course 1

    Original Title

    bonomo cable coure 1

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    The document outlines Joe Bonomo's first session of his Power Plus Cable Course which includes instructions on basic cable exercises and emphasizes proper form and technique to avoid injury.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    239 views6 pages

    Bonomo Cable Coure 1

    Uploaded by

    sofey38995
    The document outlines Joe Bonomo's first session of his Power Plus Cable Course which includes instructions on basic cable exercises and emphasizes proper form and technique to avoid injury.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 6

    5/21/22, 9:28 AM Joe Bonomo's Power Plus Cable Course - 1st Session

    https://www.webarchive.org.uk/wayback/archive/20110829162143/http://www.sandowplus.co.uk/Competition/Bonomo/powerplus/pp01.htm 1/6
    5/21/22, 9:28 AM Joe Bonomo's Power Plus Cable Course - 1st Session

    https://www.webarchive.org.uk/wayback/archive/20110829162143/http://www.sandowplus.co.uk/Competition/Bonomo/powerplus/pp01.htm 2/6
    5/21/22, 9:28 AM Joe Bonomo's Power Plus Cable Course - 1st Session

    https://www.webarchive.org.uk/wayback/archive/20110829162143/http://www.sandowplus.co.uk/Competition/Bonomo/powerplus/pp01.htm 3/6
    5/21/22, 9:28 AM Joe Bonomo's Power Plus Cable Course - 1st Session

    https://www.webarchive.org.uk/wayback/archive/20110829162143/http://www.sandowplus.co.uk/Competition/Bonomo/powerplus/pp01.htm 4/6
    5/21/22, 9:28 AM Joe Bonomo's Power Plus Cable Course - 1st Session

    BACK to INDEX & INTRODUCTION


    FORWARD to HEALTH LECTURE No.1

    https://www.webarchive.org.uk/wayback/archive/20110829162143/http://www.sandowplus.co.uk/Competition/Bonomo/powerplus/pp01.htm 5/6
    5/21/22, 9:28 AM Joe Bonomo's Power Plus Cable Course - 1st Session

    This site and all its contents Copyright © 2000, 2001 Roger Fillary & Gil Waldron
    Please read this disclaimer

    https://www.webarchive.org.uk/wayback/archive/20110829162143/http://www.sandowplus.co.uk/Competition/Bonomo/powerplus/pp01.htm 6/6

    You might also like