Panas Questionnaire Scale Positve Negative Affect
Panas Questionnaire Scale Positve Negative Affect
Panas Questionnaire Scale Positve Negative Affect
Instructions:
This scale consists of a number of words that describe different feelings and emotions. Read each item and
indicate to what extent you have felt this way during the past week.
Very slightly
A little Moderately Quite a bit Extremely
or not at all
1 Interested 1 2 3 4 5
2 Distressed 1 2 3 4 5
3 Excited 1 2 3 4 5
4 Upset 1 2 3 4 5
5 Strong 1 2 3 4 5
6 Guilty 1 2 3 4 5
7 Scared 1 2 3 4 5
8 Hostile 1 2 3 4 5
9 Enthusiastic 1 2 3 4 5
10 Proud 1 2 3 4 5
11 Irritable 1 2 3 4 5
12 Alert 1 2 3 4 5
13 Ashamed 1 2 3 4 5
14 Inspired 1 2 3 4 5
15 Nervous 1 2 3 4 5
16 Determined 1 2 3 4 5
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NovoPsych
Very slightly
A little Moderately Quite a bit Extremely
or not at all
17 Attentive 1 2 3 4 5
18 Jittery 1 2 3 4 5
19 Active 1 2 3 4 5
20 Afraid 1 2 3 4 5
Developer Reference:
Watson, D., Clark, L. A., & Tellegen, A. (1988). Development and validation of brief measures of positive and
negative affect: The PANAS scales. Journal of Personality and Social Psychology, 54(6), 1063–1070.
https://doi.org/10.1037/0022-3514.54.6.1063
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