72 NamesOfGod For-Meditation
72 NamesOfGod For-Meditation
72 NamesOfGod For-Meditation
com
The sacred letter combinations - "The 72 Names of God" represent the connection between the
spiritual world the physical world. Every 3-letter combination is a pipeline that connects us to a source
of divine power, the light of eternity. When we consciously connect to these sacred names and
assimilate them in our system, we can gain control over all aspects of our lives and change them for
the better.
Each name carries unique qualities, designed to help us restore and cure the ills of the soul, body
and mind, overcome crises, achieve abundance, joy and happiness. According to believers, all you
need to do is to look at a certain name and assimilate it in your consciousness, in order to be blessed
with its mighty power.
These three verses, contain 72 letters each. When written in three lines, one under the other, (verse
20 is written backwards), and read from top to bottom, they create 72 3-letter combinations.
These are the 72 sacred names ascribed to the creator.
Nowadays, more and more people around the world reveal the power of the Kabbalistic letter
combinations, which are applied to different energetic pendants, charms, rings, and even body
tattoos for different uses.
The 72 Names are composed of singular Hebrew letters. According to the Kabbalah, the Hebrew
letters were created before the formation of the universe, and participated in the creation of each and
every living thing. The Hebrew letters constitute the DNA of the universe. Certain letter combinations
carry higher energetic frequencies
220 than others, but they are all composed of the same basic
ingredients - letters.
Assimilating the “72 Names” in your whole being - body, mind and spirit on a daily basis will
create deep transformation in your life. The high frequencies of the 72 Names will penetrate
each cell of your body and create changes at the DNA level. All you need is to tune in and
practice the assimilation process with full intent.
** At the end of this document you will find suggestions for working with the letter combinations to
increase the frequency of your spiritual energy and "activate" them to create long lasting, positive
changes in your life.
This updated list of the auspicious qualities of the 72 Names of God was taken from various sources,
and was edited and rearranged to help you will better understand the meaning and purpose of each
letter combination.
1) Vav.He.Vav (ו.ה. )ו- Repairing the past – This name enhances the repair of acts of the past
and return to control. If the negative effects of the past are controlling your life today, this name
allows you to go back in time and make an amendment where the problem started – and change
what happened in the past. Vav.He.Vav brings remorse, accepting the truth that the problems we
experience in life, especially the repetitive ones, are a result of past actions. This name helps you
reshape the present and create a future full of joy and fulfillment. It protects against confusion,
disorientation, investigations, disruptions and instability.
2) Yod.Lamed.Yod )י.ל. (י- Mental strengthening of the soul – to recollect fragments of the
soul: This name helps in circumstances of fatigue, decline and depletion of energy resources,
helplessness and mood swings. It cuts away the destructive factors that weaken you, and helps to
boost energies, restore the lost sparks of spiritual light, bring peace of mind, happiness, and a sense
of liberation. It reminds you about the meaning of life, passion for life, and improves psychic abilities.
3) Samech.Yod.Teth – (ט.י. – )סCreating Miracles – This name will generate miracles in your
life, after you create internal changes. When an extraordinary internal change starts to happen, the
potency of the name ט.י. סignites the power of miracles in your life by allowing the universe to
express the internal transformation on the external (physical) realm. What are the internal traits that
need to be amended? These are usually release of anger, the temptation to follow the path of
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negativity, envy, self-pity, and so on.
4) Ayin.Lamed.Mem (מ.ל. )ע- Eliminates negative energy / negative thinking – This name
disarms negative obsessive mind-storms, gives you control over your thoughts, protects against
anxiety, temper tantrums, ADHD, bad habits, bad temper, anorexia, uncertainty, constant worry,
pessimism, negative thoughts about yourself as well as others (that originate in anger or jealousy),
nervousness and panic. מ.ל. עwill open the space for the divine light. It will help you focus on creative
thinking that will propel you forwards.
5) Mem.He.Shin (ש.ה. )מ- Healing and neutralizing all diseases - Provides healing energy at
the deepest level. This name helps to achieve better health, counteracts any type of illness, heals the
body and mind, protects against pain, chronic fatigue and dysfunction, and strengthens mental
health. ש.ה. מpromotes cleansing, taking responsibility for your current situation, and helps you send
healing energies to others in order to strengthen them as well.
6) Lamed.Lamed.He (ה.ל. )ל- Dreams and messages from the universe – Dreaming and
recharging the soul: Escaping from the chains of every-day reality and giving liberty to the soul,
allowing your spirit to rest and tune in. ה.ל. לis a name for good and deep sleep, when the soul can
go up to safe and loving realms, thus - helping you to wake up refreshed, smarter, and re-tuned in
body and spirit. The guidance received during dreaming, empowers you to see the past and future
clearly, foresee what’s coming your way, make the right decisions, and enables you to change
disasters and troubles derived upon you before they come to realization.
7) Aleph.Caf.Aleph (א.כ. – )אReaching perfection from the root of the soul. Will help you in
times when you feel that all is lost, your spiritual world devoid of order, chaos dominates your life, and
you lose sense of purpose, feel laziness, apathy, sluggishness, or confusion. א.כ. אallows the power
of the soul to be expressed and restore the order of things: regeneration, removing inhibitions, putting
priorities in order, returning your creative energies, transforming, propulsion and new inertia. It helps
you restore the meaning to life when everything seems pointless.
8) Caf.He.Tav (ת.ה. )כ- Removal of negative energies resulting from mental stress, or from
people or places that radiate darkness and hatred. This name disperses harsh energies, counteracts
anger and hatred, neutralizing negativity from your surroundings, relieves stress and mental tension,
helps to get rid of sadness, depression, fear and misery, balances the energy surrounding the body,
stabilities anxiety, frustration, aggression, fear, worries and temper tantrums, promotes tranquility and
relaxation, and makes room for positive energies.
9) He.Zain.Yod (י.ז. )ה- Communication with Angels - This powerful name will improve the flow
of positive energy and remove bad luck originated from negative words, thoughts and actions. It
opens communication with Divine Providence, links to the Guardian Angels, promotes support and
assistance from positive angels, empowers your higher self, brings goodwill and reconciliation,
mental and spiritual wholeness, and balances mood swings.
10) Aleph.Lamed.Dalet (ד.ל. )א- Protects against the evil eye, troubles ,destructive elements
that lie beneath the surface and originate in envy and hostility of others. ד.ל. אwill surround you with
positive energy shield against hostile glimpses and malicious intentions, and, at the same time,
reduce your desire to do harm to others. It will help you be more careful in your actions (not to chat
about your achievements or things you are about to do).
11) Lamed.Aleph.Vav (ו.א. )ל- Cleansing the space of negative energy – Entering a circle of
purified and protective energy. This name protects you from adversities that occur along the way,
accidents and mishaps, and places where you feel uncomfortable because of harsh energies. It is
especially good for protecting military and security forces.
12) He.He.Ayin (ע.ה. )ה- Inspires unconditional love, and love for your fellow man (even those
you have difficulties with). It enhances love in relationships, helps to create harmony with our peers,
between humanity and nature, and 222 thus achieving true joy and spiritual enrichment. ע.ה. הwill
encourage the progress of relationship towards marriage, acquire new friendships, and will dispel
resentment and bitterness resulting from quarrel, dispute or hatred. It will protect against the
temptations to go after your dark and evil sides. It reminds you that you cannot love others if you do
not love yourselves first.
13) Yod.Zayin.Lamed (ל.ז. )י- Achieving spiritual paradise – This name will help you
achieve inner peace, harmony, and happiness that radiates from within. It will accelerate the
process of finding your inner messiah and achieving internal redemption and repent. It will bring
relief, tolerance, and compassion toward oneself and others. Yod.Zayin.Lamed helps to establish
good compatibility in relationships, solid friendships, reconciliation and conjugal fidelity. Will
strengthen your heart and safely support you with obstacles that you encounter.
14) Mem.Bet.He (ה.ב. )מ- Peaceful solutions – Ceasefire: this name encourages tolerance,
inner balance and resolution of internal conflicts, world peace and amenity. Connecting to spiritual
light and the soul to end a conflict. Mem.Bet.He protects against war, expression of inner strength,
and brings abundance, growth and bloom. Our personal efforts to obtain tolerance effect the whole
world.
15) He.Resh.Yod (י.ר. – )הClear vision of the future – This name will help you develop
intuition, prophetic capabilities and foresight. It brings clear, long-term vision, perception of causes
and effects that govern reality, and reaching balance. It encourages honesty in relationships, opens
the door to business opportunities, and protects against poor judgment. It helps you clear your
personal vision and make good choices that will yield success. He.Resh.Yod will assist to focus on
realistic outcomes and open your eyes to remove illusions. Good for financial matters, especially for
those who worry about livelihood and dread difficult situations on the material plane.
16) He.Kof.Mem (ם.ק. )ה- Rising from depression – This name protects against depression,
mental illness, helplessness, fear and guilt. Encourages optimism and new beginnings, giving the
emotional power to stand firm on your feet after defeats, and gives endurance when the path seems
unbearable. He.Kof.Mem reminds us not to be tempted to take the path of melancholy, and that true
greatness is expressed by undaunted recovery, which expands the spiritual light in the world.
17) Lamed.Aleph.Vav (ו.א. )לLiberation from the bonds of ego – When we are in endless
competition with our colleagues, careers and economic pressures, the ego is the one that governs
us. This name helps us identify our ego in action and come out of its restraints. It encourages self-
control, release of egotism, ego-based desires, and letting go of the mentality of "Me first", release of
pretense, bondage to capricious, and the need to prove superiority over others. Thus, you can win
true freedom and feel satisfaction and enjoyment with what you have.
18) Caf.Lamed.Yod – (י.ל. )כ- Fertility and creativity – This name will help you with creativity
and fertility, menstruation, puberty and menopause. It fills your being with the force of fruitfulness and
abundance; removes spiritual blockages, helps childbirth, stimulates puberty, creativity and self-
fulfillment. You can tune into this name for sending support to others who are trying to start a family.
19) Lamed.Vav.Vav (ו.ו. )ל- Direct connection to the Creator – This name is your ultimate
connection to the divine light that will help you fulfill your wishes. Assists the fulfillment of prayers
through direct connection to the Creator and building a temple for the self. It encourages you to take
the mystical path, become devoted and enlightened. This name opens the gates of heaven, removing
blockages and clearing out obstacles. We must remember that negative thoughts, cynical and bitter
attitude impair our connection to light.
* Visualize this sacred name before you pray for something in order to open the Divine will. End your
prayed with the word “Amen”.
20) Peh.He.Lamed (ל.ה. )פ- To overcome addiction – This name will help you change negative
habits, stop addictions, harmful lusts and destructive ambitions, self-pity and connection with your
dark sides. It prevents the weight loss resulting in torment. ל.ה. פwill give you the discipline to
overcome the ego, self-centeredness
223 and selfish impulses. It will induce success, self-control and
leadership.
21) Nun.Lamed.Caf (ך.ל. )נ- Summon the Divine light to fight disease – This name is good
for eradicating epidemics, against common and quiet diseases (bad nutrition, smoking, depression,
heart disease, pollution, hatred and such) that affect everyone, or any “social” disease (such as Aids).
ך.ל. נfights mental paralysis, helplessness and contamination. It is the remedy to plagues and
vaccinates us against their roots.
22) Yod.Yod.Yod (י.י. )י- To end fatal attraction to a harmful factor – This name will help you
end a destructive or harmful relationship or a strong attraction to a person that extorts your energies,
and eliminate cruel people from your life. It will fill your soul with sacred energy, provide protection
from mental or physical violence will fill you with purified vitality. י.י. יprevents the depletion of energy,
emotional, spiritual and physical offense.
23) Mem.Lamed.He (ה.ל. )מ- To spread wisdom, light and joy – This name inspires wisdom,
distribution of light among all living things, giving and spreading knowledge, and bringing light into the
darkness. It enhances the discovery of spiritual secrets, gives power to go and teach others, set a
personal example and find eternal joy.
24) Chet.He.Vav (ו.ה. )ח- To counteracts envy and greed – This name will help you fight the
forces of darkness that emerge from jealousy and greed, to gain control over envious thoughts and
insulting words, and thereby reduce human injustices such as: poverty, disease, hunger, terror,
chaos, and things that happen unintentionally. ו.ה. חinduces balance and brings peace of mind and
reassurance.
25) Nun.Tav.He (ה.ת. – )נTo talk honestly - helps to treat difficulties in telling the truth. Gives
courage to speak openly, helps to tell the truth forthright. This name opens your heart and attention to
hear the truth from others, and cultivates sincere intentions.
26) He.Aleph.Aleph (א.א. )ה- To find order in chaos – Behind every Chaos, there is a hidden
harmony: This name helps to bring balance, order and harmony into your life, and organize your
priorities. It will help you make the right decisions, prevent disruptions, remove doubts and heighten
your abilities.
27) Yod.Resh.Tav (ת.ר. – )יGiving, charity, streaming abundance, blessings and protection
– This name will help you cultivate your channel to flow of abundance through the act of giving.
Giving charity and donating tenth of your earnings to the needy will help you reach success and
material wealth. This partnership with cosmic abundance will provide the spiritual tools to choose
between good and evil, remove harmful forces out of your way and bless you with Divine supervision.
28) Shin.Aleph.He (ה.א. )ש- The ideal union – This name will help you enter the frequency of
cosmic partnership, and to attract your “second half” – your soulmate, even if he or she is far away.
ה.א. שwill help you find the perfect mate, will encourage the progress of relationships towards
marriage, rise into true intimacy, new friendships, valuable human connections, and enrichment of
existing ones. It will induce the development of imagination, spiritual growth, good business
partnerships and mutual progress to the goal.
29) Resh.Yod.Yod (י.י. )ר- Eliminating hatred - purifying the hatred among us. This name helps
to shed ourselves of anger, animosity, resentment and disgust for a person or group. Such negative
emotions bring destruction, nature disasters, self-hatred, spiritual veil and negative feelings. Purifying
our hearts from them will bring amendment from the root, and provide defense and protection from
hostile acts toward us.
30) Aleph.Vav.Mem (ם.ו. – )אUnion between people – this name will help you build bridges
and bring people closer together,224love of humanity, compassion, cultivating friendships, extending
your hand for peace even to people that you are in conflict with, and nurturing family ties. It will help
you forgive your enemies and achieve spiritual perfection. With the compassionate approach, bridges
will be established for you to the upper realms, and to the source of joy and satisfaction.
31) Lamed.Caf.Bet (ב.כ. )ל- The power to bring to completion – This name helps you
complete things that you started, especially if the task is of spiritual nature. It will remove internal
obstacles such as loss of enthusiasm along the way, fear, frustration, forgetfulness, doubt and sloth,
and empower you in completing your tasks. It will give you the strength to persist and to graciously
accept delayed gratification.
32) Vab.Shin.Resh (ר.ש. – )וIncreases the power of memory – This name helps to stimulate
the power of memory in your consciousness, remember your mistakes, learn and internalize the
lessons of the past. It enables you not to repeat errors and avoid paying dearly for difficult
experiences.
33) Yod.Chet.Vav (ו.ח. )י- Identifying the dark corners – This name will help you identify
negative features and dark sides of yourself and others, it will expose selfish and negative forces that
still operate within, and accelerate the process of self-discovery. ו.ח. יwill help raise hidden things up
to the surface.
34) Lamed.He.Chet (ח.ה. – )לAbolition of ego – This name will help you disarm your
aggression and stubbornness, prevent you from digging into your stance and disapprove the ideas of
other out of jealousy. It will eliminate selfishness, self-destruction and the need to beat others. It will
help you stick to positive life energy, transcend above your limitations, adhere to the tree of life and
achieve success.
35) Caf.Vav.Kof (ק.ו. )כ- Purifying passions – This name encourages spiritual-sacred sexuality
and purifies sexual desire and sexual energy. It works as aphrodisiac, raises sexual energy and
compliance, helps you ascend to higher spiritual level through wholesome satisfying sexuality. It
alleviates impotence, and encourages you to treat a lover with devotion by putting their needs before
your needs. Good for recollecting the sparks that were lost due to selfish sexual activity.
36) Mem.Nun.Dalet (ד.נ. )מ- living fearlessly – This name will help you get rid of fears,
anxieties and worries and eradicate them to the root. It will help you overcome shyness and eliminate
the difficulties and obstacles on the way to freedom, fulfillment, and happiness. When you are
motivated by love, rather than fear, darkness turns into light and desert becomes a blooming garden.
37) Aleph.Nun.Yod (י.נ. )א- Seeing the big picture – This name will help you see things at the
widest perspective - at the universal level: discovery of the hidden aspects and purpose behind every
problem, raising awareness for the long term results of your actions, getting to the root of a problem,
achieving absolute certainty, removing doubt, inducing prophecy and telepathy, premonition about
things that may happen. Knowing that "what was destined to happen will eventually happen". It helps
to decipher unseen secrets and reveal hidden truths. י.נ. אis good for distinguishing events originated
from the non-physical realm.
38) Chet.Ayin.Mem (ם.ע. )ח- The circle of giving and receiving - Will help you give to others
voluntary and unconditionally, express gratitude and appreciation for what is received and willingness
to share it with others. It will encourage receiving for the purpose of paying forward, and love of God.
Participation in the circle of giving-receiving elevates you spiritually, and helps you see yourself as an
integral part of the cycle of life.
39) Resh.He.Ayin (ע.ה. )ר- Growth through stressful conditions - This name relieves bad
moods, dispels pessimism, confusion and despair, and brings personal growth. Helps in decision
making and overcoming spiritual crises, creating glorious reality out of the void. when we stop feeling
as victims of our reality, we are able to experience how problematic situations are transformed into
positive, blessed opportunities. 225
40) Yod.Yod.Zayin (ז.י. )י- Proper use of words – Words have great power; they can build or
destroy worlds. This name will help you develop good relationships with others by wise utilization of
your words, teach you to say the right things at the right place, and establish good communication
with your environment. ז.י. יwill silence the ego, and summon the light to talk from your mouth, so that
each word you speak will elevate your soul.
41) He.He.He (ה.ה. )ה- Improving self-image – This name will connect you to healing and well-
being in all areas of life. It will encourage personal growth, self-esteem and personal expression.
ה.ה. הwill remove over dependency on others and a victimized feeling. Will help you take charge of
your life and to solve your own problems using your inner strength.
42) Mem.Yod.Caf (כ.י. )מ- Discovery of hidden truth – This name will help you discover hidden
truths, and expand your point of view to see things from a different angle. it will bring disillusionment
and strength to deal with the naked truth. It will inspire courage and ability to implement ideas into
practice. Encourage intelligence and telepathy.
43) Vav.Vav.Lamed (ל.ו. )ו- To release the shackles of matter – This name indicates control of
spirit over matter and over the limited perception of the ego. It will dispel pessimism, negative and
cynical prophecies. Everything becomes possible and circumstances change for the better when you
remove your skepticism, believe and know that spirit governs matter.
44) Yod.Lamed.He (ה.ל. – )יReprieve of verdict – This name will help to prevent a harsh fate,
facilitate or sweeten the severity of the Day of Judgment if there is a sincere repentance in your
heart. It will smooth arguments and help with legal issues. Will help to get rid of resentment and
judgment toward others and encourage kindness, grace, tolerance and unconditional compassion.
45) Samech.Aleph.Lamed (ל.א. )ס- Abundance, material success and prosperity – This
name will help you attract good fortune from the Divine Light, which is the source of all wealth. It will
bring prosperity, good luck, wealth and abundance. ל.א. סwill help remove economic barriers,
improve your livelihood and get rid of debts.
46) Ayin.Resh.Yod (י.ר. )ע- Absolute certainty – This name will reinforce your faith, help you
see things beyond any doubt, and will strengthen the sense of certainty that you get everything you
need for your spiritual growth. It teaches you that under all difficulties there is a spiritual plan, and
thus, frees you of guilt.
47) Ayin.Shin.Lamed (ל.ש. )ע- Global change through internal change – This name will help
to accelerate your personal transformation, inspire peace, tranquility, and reduce stress and tension.
It will help you maintain good relationships, self-acceptance, and unconditional love. ל.ש. עhelps to
end wars and struggles on a personal and global levels. World peace is a result of the internal
transformation that is made by each individual.
48) Mem.Yod.He (ה.י. )מ- Unity of souls - Encourages unity among people, closeness in
personal relationships, familial, political, and business connections. It will inspire abandonment of
selfish and separated attitude, and help you treat others with dignity and respect, expressing
tolerance to the other person’s views. This mutual reverence rewards you with personal enrichment.
49) Vav.He.Vav (ו.ה. – )וHappiness – This name brings happiness, joy and appreciation to the
things that life gives you. It encourages optimism, relieves misery, and brings satisfaction on a deep
spiritual level.
50) Dalet.Nun.Yod (י.נ. – )דFocusing on a goal – This name encourages focus and
concentration, courage to go all the way with your purpose, thinking big without compromising,
removal of negative thoughts that may hinder you on the way to achieving a goal, persistence and
strength to accomplish your plans. י.נ. דteaches that everything is possible, and encourages you not
to settle for less than the best in226
spiritual growth, joy, love and peace.
51) He.Chet.Shin (ש.ח. )ה- Purification of guilt - Neutralizes guilt feelings, helps you recognize
the pain you have caused to others, assists spiritual correction of your past wrongdoings, and brings
repentance. ש.ח. הhelps you overcome the dark and harmful traits that lie inside you and to eradicate
them, softens harsh qualities, and helps spiritual amendment.
52) Ayin.Mem.Mem (ם.מ. )ע- Enthusiasm – This name will stir up enthusiasm that come from
the root of the soul, spiritual inspiration, dedication and relief from a sense of emptiness. It nourishes
the spirit and helps preserve honesty and mindfulness in every spiritual engagement.
53) Nun.Nun.Aleph (א.נ. )נ- Unconditional love - helps in making friends, building social
bridges, unity, cosmic soul mating, giving unconditionally, pure love, joy and fulfillment. א.נ.נ
encourage sensitivity to others, compassion, empathy, and love within the family. It will help get rid of
anger and disagreements, inspire gratitude, and sweeten a tough fate.
54) Nun.Yod.Tav (ת.י. )נ- Immortal spirit – This name will help those who had experienced loss,
or fear of losing their assets, achievements, or loved ones. It will help you understand that the soul is
eternal, and that what is ending for you on the physical plane - undergoes transformation and returns
to you in other ways that serve your highest goal. This name will strengthen you against the
termination of things in your life: help you recognize spiritual immortality, ease the suffering of aging,
preserve youth, maintain frameworks, even if the current ones are changing beyond recognition, and
purify the defilement of death.
55) Mem.Bet.He (ה.ב. )מ- Implementation into practice – This name will help you fulfill your
plans, achieve concrete results, realize your ideas, connect between your spiritual and material
aspects to increase enthusiasm, overcome fears and complete what you started. It encourages
creativity, momentum, commitment, and willingness to take risks.
56) Peh.Vav.Yod (י.ו. – )פTo get rid of anger - Removing hostility which controls the emotions,
bringing an end to combat, aggression, hatred, mood swings and disagreements. This name teaches
how to control your rage, aggressive behaviors, and eliminate the desire for over-powering and the
pursuit of selfish superiority, reputation and wealth (driven by the ego). י.ו. פwill remove bondage to
external impressions and bring relaxation, purification and cleansing of the heart.
57) Nun.Mem.Mem (ם.מ. )נ- Listening to the inner voice - Neutralizing external influences
that disturb you from realizing your goals, listening to the spiritual self, and reaching a clear vision of
the purpose you aim to fulfill. ם.מ. נwill encourage totality in actions, self-realization, amendment of
the soul, mind reading, intuition and foresight.
58) Yod.Yod.Lamed (ל.י. )י- To release the past - Gives the courage to release anxiety and pain
originating in past trauma, regrets, pain over loss, and dependence on anguish. ל.י. יencourages re-
organization of thoughts, creating order out of chaos, and communication with spirits. It inspires
bright hopes and faith in miracles, and helps you progress toward a better future.
59) He.Resh.Chet (ח.ר. )ה- The umbilical cord that connects you to Divine light – this name
helps in cases of groping in the dark, sadness, anger outbursts and moodiness, pessimism,
depression, and over-activity. ח.ר. הis your direct connection to the Creator, that empowers you to
overcome negative outcomes and fears, find what was lost, help you reveal hidden secrets, activate
your sixth sense, teach you responsibility, courage, and shall fill your life with renewed light.
60) Mem.Tzadi.Resh (ר.צ. )מ- Freedom from limitations – This name will help you connect to
your inner voice, will change situations where you are having difficulties and challenges on the
physical plane. ר.צ. מwill give you
227the strength to handle the tests of life and elevate your spiritual
level. It will release you of burdens and limitations, and bring freedom, joy and fulfillment.
61) Vav.Mem.Bet (ב.מ. – )וHealing through pure water - Purified water stimulate the healing
powers of man and earth. ב.מ. וwill help you overcome physical and spiritual crisis, treat mental
illness, remove impurities from the spiritual body, charge you energetically, restore lost sparks, give
eternal life, and help you ascend from depression and damaged immune system. For healing
meditation, visualize yourself immersed in pure water.
62) Yod.He.He (ה.ה. – )יEducating without preaching – This name will enhance the
communication among family members, encouraging better direction and support for children,
providing inspiration and personal example, empathy and good parenting. ה.ה. יwill help the
educating parent to avoid preaching and share his/her wisdom with dignity and selflessness. This
way – the parent helps a child discover the light within themselves.
63) Ayin.Nun.Vav (ו.נ. )ע- Appreciating what exists – This name will relieve stress, frustration
and negative energy, it will teach unconditional appreciation and gratitude, encourage enthusiasm
and enjoyment of what you have in life, and heal misery that originates from looking back to the past.
In Hebrew – this letter combination hints on humbleness and modest approach.
64) Mem.Chet.Yod (י.ח. – )מRadiating the inner beauty outwards – This name will help you
see yourself as presentable and attractive, radiate your beauty outwards, to be liked by others, gain
self-confidence, neutralize negative attitude about yourself, and see others beyond their
inadequacies. י.ח. מencourages a sense of humor, and externalization of your inner beauty and
positive attributes.
65) Dalet.Mem.Bet (ב.מ. )ד- Reverence - Recognition and respect into the workings of the
Creator, and seeing the outcome of every word and action. ב.מ. דwill help you with pre-observation
and prediction of negative outcomes of inappropriate conduct, and preventing it even before it
happened. It encourages kindness, compassion, giving, enthusiasm, leadership, gives the power to
beat addictions, and helps to re-organize your life with insight and application of the laws of the
universe.
66) Mem.Nun.Kof (ק.נ. )מ- Taking responsibility over your life – This name will help eliminate
self-pity and a victim mentality. It neutralizes feelings of helplessness and isolation, the desire for
revenge, depending on others, and helps you understand that you are the creator of your reality, and
you can change what you have created.
67) Aleph.Yod.Ayin (ע.י. – )אTo remove false expectations – This name handles
disappointment that originates from false expectations of other people or the future. It will release you
from viewing the world as an unfair, wicked place, of seeing yourself as a victim, and remove doubts
about free will and good luck. ע.י. אhelps with the test of faith, encourages appreciation and
contentment with what there is.
68) Chet.Bet.Vav (ו.ב. – )חCommunicating with souls of the deceased – This name will help
you communicate with the souls of people who passed from this world, will open you to receive
messages of supreme guidance through a deceased person, to conduct spiritual channeling, get
good advice and support, overcome grief and help to uplift the soul of a loved one to higher realms.
69) Resh.Aleph.He (ה.א. – )רRediscovering the inner compass after crisis – This name
gives the mental strength to return to the path of life, to get out of depression, confusion, blurred
vision and loss, and finding your way back to your spiritual home. ה.א. רhelps you re-organize your
life, gives you a sense of comfort, endurance, renewed faith and security.
70) Yod.Bet.Mem (מ.ב. )י- Finding order behind the chaos – This name will help you find order
in chaos, overcome the feeling of panic and depression, focus, see things in a broad vision, and gain
228 מ.ב. יwill help you understand the plan of God that leads you in
complete acceptance of the situation.
fulfilling your destiny, the causes of problems you face, and thus – attain serenity, stability and
spiritual growth.
71) He.Yod.Yod (י.י. )ה- Prophecy and parallel universes – This name gives power to fulfillment
of prophecies, implementation into reality, creating spiritual transformation through proper
awareness, and reaching a parallel universe of light, fertility and abundance. It encourages foresight
and detection of opportunities for growth.
72) Mem.Vav.Mem (ם.ו. )מ- Purification and spiritual cleansing - Correction of past mistakes
and learning the lessons gained, clearing negative energies and spiritual impurities from the
environment, cultivating the qualities of honesty and mutual support, preventing cynicism and
anguish, heartache and sorrow from offspring. ם.ו. מgives the power to erase the faults of the past
and take everything easier in order to cleanse the present.
** The essence of these letter combinations is to create reality and generate changes - and
that means - dealing with sacredness! Therefore they should be treated with respect and
awe, no less than the Bible.
Meditation technique:
B- At the second stage - arrange the letter combination along the body:
Imagine the sacred name lined up vertically along the body:
The first letter on the forehead, above the third eye
The second letter – at the solar plexus
The third letter – at your feet.
C - After the letters are arranged along the dody, align them horizontally
(in a straight line with the solar plexus) :
The first letter – at the inside of your right elbow
The second letter – stays at the solar plexus
229 The third letter – at the inside of your left elbow
Visualize now your body with the letter combination arranged vertically
and horizontally. Hold this vision in your mind for a few minutes, take a deep breath and feel the great energy of
the letters illuminate the body from within.
You should practice this meditation day for a week, with your chosen letter combination in order to affect a
particular area in your life that needs amendment. Changes take place on the deepest level, in the cellular
DNA. Pay attention to the changes that occur in your life.
Additionally, you can draw the letter combination on the inside of your left wrist.
Meditating with the “72 Names of God” can create major changes in your life. It actually creates transformation
on your spiritual DNA level, changes that are manifested in your everyday life.
For more methods of working with the “72 Names of God”’ you are welcome to write to me
at: [email protected]
The 72 Names of God by categories:
To make it easier for you to find a suitable letter combination to work with (through conscious
choice), I have divided the 72 Names to categories according to their meanings.
This table shall give you direction when you are looking for a letter combination to ease and
resolve a temporary problem.
As mentioned before, each letter combination has several effects, so please consider this division
only as a general one.
Because of the multiplicity of properties of each letter combination, you will find that the same letter
combination appears in more than one category.
Find the category that relates to the subject for which you are seeking solution, read about the
attributes of each letter combination in this category, and choose the most appropriate one that
will help you at the moment.
The numbers attached to the letter combinations will help you orient yourself in the table.
Taking responsibility for life, (59) ח.ר. ה,(66) ק.נ. מ,(41) ה.ה.ה
ending a sense a victim 230
Crisis Recovery ,(61) ב.מ. ו,(39) ע.ה. ר,(2) י.ל.י
(69) ה.א.ר
Generating miracles, changing ,(43) ל.ו. ו, (19) ו.ו. ל,(3) ט.י.ס
reality, direct connection to the ,(66) ק.נ. מ,(59) ח.ר. ה,(58) ל.י.י
light of the Creator ,(71) י.י. ה, (39) ע.ה.ר
Correction of negative thinking, , (20) ל.ה. פ,(9) י.ז. ה, (4) מ.ל.ע
amending personal qualities, ,(33) ו.ח. י,(31) ב.כ. ל, (22) י.י.י
identifying the dark corners of the ,(41) ה.ה. ה,(35) ק.ו.כ
personality, neutralizing harmful ,(51) ש.ח. ה, (54) ת.י.נ
habits, destructive approach to life, ,(56) י.ו. פ,(63) ו.נ.ע
fears, doubts, ,(60) ר.צ. מ, (67) ע.י.א
anger ,(36) ד.נ. מ,(64) י.ח. מ,(66) ק.נ.מ
Removing restrictions and ,(60) ר.צ. מ,(19) ו.ו. ל,(18) י.ל.כ
blockages (34) ח.ה.ל
Release from addictions ,(20) ל.ה. פ,(65) ב.מ.ד
Health and healing (physical / ,(21) ך.ל. נ,(16) ם.ק. ה,(5) ש.ה.מ
mental) (61) ב.מ. ו,)2( י.ל.י
Expanding consciousness, clear ,(37) י.נ. א, (15) י.ר. ה,(6) ה.ל.ל
vision, broadening perspective, ,(57) ם.מ. נ, (46) י.ר. ע,(42) כ.י.מ
receiving messages from the ,(70) מ.ב. י,(68) ו.ב. ח,(59) ח.ר.ה
universe, Divine guidance, (65) ב.מ. ד,(54) ת.י.נ
messages from deceased souls,
seeing beyond the concrete
Help in decision making ,(39) ע.ה. ר,(26) א.א. ה,(6) ה.ל.ל
(15) י.ר. ה,(71) י.י. ה,(65) ב.מ.ד
Removal of negative energies , (11) ו.א. ל, (10) ד.ל. א, (8) ת.ה.כ
from the environment, purification (72) ם.ו.מ
of impurity,
energetic protection
Human Relations, self- ,(14) ה.ב. מ, (12) ע.ה.ה
acceptance, unconditional love, ,(29) י.י. ר,(28) ה.א. ש,(25) ה.ת.נ
peace, tolerance, closeness, ,(30) ם.ו. א, (35) ק.ו.כ
healthy communication, romantic ,(38) ם.ע. ח,(47) ל.ש. ע,(40) ז.י.י
and family ,(62) ה.ה. י,(53) א.נ. נ,(48) ה.י.מ
Relationships
Conflict resolution ,(14) ה.ב. מ,(30) ם.ו. א, (47) ל.ש.ע
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