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    Bahan Makanan Berat Energi Lema K KH Ca P Fe Vit. A Vit. B1 Vit. C Na K Ukuran

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    dhilah
    The document provides nutritional information in grams (g) or milligrams (mg) per 100 grams or 100 ml of various ingredients including castor sugar, honey, lemon juice, salt, vanilla extract, fillo pastry, pistachios, cinnamon, and unsalted butter. The total amounts per recipe and per serving are also listed at the bottom. The key nutrients reported are energy (Kkal), protein, carbohydrates, calcium, phosphorus, iron, vitamins A, B1, C, sodium, and potassium.

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    Bahan Makanan Berat Energi Lema K KH Ca P Fe Vit. A Vit. B1 Vit. C Na K Ukuran

    Uploaded by

    dhilah
    17 views1 page
    The document provides nutritional information in grams (g) or milligrams (mg) per 100 grams or 100 ml of various ingredients including castor sugar, honey, lemon juice, salt, vanilla extract, fillo pastry, pistachios, cinnamon, and unsalted butter. The total amounts per recipe and per serving are also listed at the bottom. The key nutrients reported are energy (Kkal), protein, carbohydrates, calcium, phosphorus, iron, vitamins A, B1, C, sodium, and potassium.

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    The document provides nutritional information in grams (g) or milligrams (mg) per 100 grams or 100 ml of various ingredients including castor sugar, honey, lemon juice, salt, vanilla extract, fillo pastry, pistachios, cinnamon, and unsalted butter. The total amounts per recipe and per serving are also listed at the bottom. The key nutrients reported are energy (Kkal), protein, carbohydrates, calcium, phosphorus, iron, vitamins A, B1, C, sodium, and potassium.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    17 views1 page

    Bahan Makanan Berat Energi Lema K KH Ca P Fe Vit. A Vit. B1 Vit. C Na K Ukuran

    Uploaded by

    dhilah
    The document provides nutritional information in grams (g) or milligrams (mg) per 100 grams or 100 ml of various ingredients including castor sugar, honey, lemon juice, salt, vanilla extract, fillo pastry, pistachios, cinnamon, and unsalted butter. The total amounts per recipe and per serving are also listed at the bottom. The key nutrients reported are energy (Kkal), protein, carbohydrates, calcium, phosphorus, iron, vitamins A, B1, C, sodium, and potassium.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    Lema

    Bahan Makanan Berat Energi Protein KH Ca P Fe Vit. A Vit. B1 Vit. C Na K


    k
    Ukuran G Kkal G G g mg mg mg µg mg mg mg mg

    Gula kastor 100 gr 315.5 9.5 1.7 64.4 31.0 329.0 3.4 1.0 0.3 0.2 7.0 31.0
    Madu 100 ml 336.0 0.2 0.0 82.5 6.0 20.0 0.0 0.0 0.0 0.0 19.0 6.0
    Air lemon 7.5 ml 8.0 0.0 0.0 1.6 0.8 1.1 0.0 0.2 0.0 2.3 0.2 0.8
    Garam halus 5 gr 0.0 0.0 0.0 0.0 68.0 0.0 0.0 0.0 0.0 0.0 24.0 68.0
    Vanilla 1942.
    5 ml 0.0 0.0 0.0 0.0 12.5 7.5 0.0 0.0 0.0 0.0 12.5
    extratract 5
    Fillo
    dought/fillo 1 pack 4.7 0.2 0.2 0.5 5.4 4.9 0.0 2.4 0.0 0.0 2.5 5.4
    pastry instant
    Kacang mete 200 gr 4.2 0.0 0.3 0.3 0.2 0.4 0.0 2.5 0.0 0.0 4.5 0.2
    Cinnamon
    1 sdt 5.9 0.2 0.5 0.3 0.4 4,3 0.0 0.0 0.0 0.0 0.2 0.4
    powder
    Unstalted butter 200 gr 5 0.3 1.3 2.2 2.0 5,2 0.1 11.4 0.0 0.0 2.9 2.4
    Total Resep 395.
    696.4 10.3 4.1 151.8 126.3 372.3 3.6 17.4 0.3 2.5 2002.7
    7
    Tiap Porsi
    1 porsi
    (Total 1 Porsi)

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