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    Standard Recipe Card (%)

    Uploaded by

    Mark Gio Gonzaga
    The document provides a standard recipe card for a Moroccan spiced pumpkin, chickpea, and tomato stew with quinoa including the recipe name, portion cost and size, ingredients and their costs, preparation and cooking methods, and plating instructions. It also lists a sales price of $4.93 for 9 portions with a food cost percentage of 20% and total food cost of $34.28 for the recipe.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Standard Recipe Card (%)

    Uploaded by

    Mark Gio Gonzaga
    189 views2 pages
    The document provides a standard recipe card for a Moroccan spiced pumpkin, chickpea, and tomato stew with quinoa including the recipe name, portion cost and size, ingredients and their costs, preparation and cooking methods, and plating instructions. It also lists a sales price of $4.93 for 9 portions with a food cost percentage of 20% and total food cost of $34.28 for the recipe.

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    The document provides a standard recipe card for a Moroccan spiced pumpkin, chickpea, and tomato stew with quinoa including the recipe name, portion cost and size, ingredients and their costs, preparation and cooking methods, and plating instructions. It also lists a sales price of $4.93 for 9 portions with a food cost percentage of 20% and total food cost of $34.28 for the recipe.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    189 views2 pages

    Standard Recipe Card (%)

    Uploaded by

    Mark Gio Gonzaga
    The document provides a standard recipe card for a Moroccan spiced pumpkin, chickpea, and tomato stew with quinoa including the recipe name, portion cost and size, ingredients and their costs, preparation and cooking methods, and plating instructions. It also lists a sales price of $4.93 for 9 portions with a food cost percentage of 20% and total food cost of $34.28 for the recipe.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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    STANDARD RECIPE CARD

    Standard Recipe Card

    Name of dish Moroccan spiced pumpkin, chickpea,


    and tomato stew with quinoa
    Reference source Spencer College
    Portion cost $3.42

    Portion nos. 9
    Portion size
    Sale Price at $4.93

    17.14 20%
    Sales Price Food Cost
    (%)

    Commodities
    Item Specification Weight kg/l/Unit Cost per kg/l/unit Actual
    cost
    • Leek 225g $2.50 per 1 each $7.5
    • Pumpkin 1125g $2.50 per 1kg $2.81
    • Carrots 675g $2 per 1 kg $1.35
    • Coriander 45g $2.98 for 1 bunch $2.98
    • Olive oil 90ml $1.20 per 100ml $1.08
    • Ground cumin 11.25 $0.78 per 10g $0.80
    • Ground ginger 4.5g $0.88 per 10g $3.52
    • Sweet paprika 4.5g $0.20 per 10g $0.90
    • Sumac 11.25g $0.40 per 100gm $1.6
    • Vegetable stock 450ml $0.30 per 100ml $0.135
    • Crushed tomatoes 1800g $3 per 1 kg $5.4
    • Canned chickpeas 675g $3.75 per 1 kg $2.53
    • Harissa 45g $0.92 per 10g $3.68
    Total Cost
    $34.28
    Portion cost $3.42

    Method

    Preparation time (20 minutes)


    • Only the white part of the leek should be washed and sliced thinly.
    • Pumpkin should be peeled and cubed into tiny pieces.
    • Cut the carrots into cubes using WPRW.
    • Take the coriander leaves and mince them.

    Cooking (30 minutes)


    • Spices are sautéed in oil for three minutes.
    • Cook the carrots, leek, and pumpkin for 3 to 4 minutes after adding them.
    • Add the veggie stock and a lid.
    • Add the crushed tomatoes, bring to a boil, and then cover and simmer for 5 minutes.
    • Cook the chickpeas for 5 minutes after adding them.
    • Season to taste.

    Plating
    • Serve with chopped coriander and harissa.

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