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    PETA203

    Uploaded by

    Jheyn Eclarinal
    The document provides instructions for a physical education assignment to create a short video demonstrating basic swimming arm drills and first aid for minor swimming injuries. Students must upload their 1-2 minute video to Google Drive or YouTube and paste the link in the comments. The video should show arm drills for freestyle swimming and how to treat muscle cramps and stomach cramps that may occur while swimming. It will be evaluated based on criteria such as quality, content, use of media, timeliness, and creativity.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    PETA203

    Uploaded by

    Jheyn Eclarinal
    10 views3 pages
    The document provides instructions for a physical education assignment to create a short video demonstrating basic swimming arm drills and first aid for minor swimming injuries. Students must upload their 1-2 minute video to Google Drive or YouTube and paste the link in the comments. The video should show arm drills for freestyle swimming and how to treat muscle cramps and stomach cramps that may occur while swimming. It will be evaluated based on criteria such as quality, content, use of media, timeliness, and creativity.

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    The document provides instructions for a physical education assignment to create a short video demonstrating basic swimming arm drills and first aid for minor swimming injuries. Students must upload their 1-2 minute video to Google Drive or YouTube and paste the link in the comments. The video should show arm drills for freestyle swimming and how to treat muscle cramps and stomach cramps that may occur while swimming. It will be evaluated based on criteria such as quality, content, use of media, timeliness, and creativity.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    10 views3 pages

    PETA203

    Uploaded by

    Jheyn Eclarinal
    The document provides instructions for a physical education assignment to create a short video demonstrating basic swimming arm drills and first aid for minor swimming injuries. Students must upload their 1-2 minute video to Google Drive or YouTube and paste the link in the comments. The video should show arm drills for freestyle swimming and how to treat muscle cramps and stomach cramps that may occur while swimming. It will be evaluated based on criteria such as quality, content, use of media, timeliness, and creativity.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 3

    MANILA CENTRAL UNIVERSITY

    EDSA, Caloocan City


    Basic Education Department
    SENIOR HIGH SCHOOL

    PETA #3 Video demonstration for Basic Swimming (arm drill and injuries)
    All
    Subject Physical Education and Health 4 Sections
    Grade 12

    I. Performance Standard:
    The learners shall be able to lead outdoor recreation events with proficiency and
    confidence resulting in independent pursuit and in influencing others positively.
    II. Description:
    Demonstrates understanding of outdoor recreation in optimizing one’s health, as
    requisite for physical activity assessment performance, and as a career.
    III. Given:
    You are a first aider and joined a swimming event. While demonstrating the land arm
    drill for basic freestyle, you happened to witness a person swimming and experiencing
    minor injuries in swimming. As a first aider, your instinct is to help the injured person to
    ease the pain and prevent further aggravation.

    IV. Requirement:
    1. Create a short video presentation (1min to 2mins) demonstrating the land arm drill for
    basic freestyle and first aid for simple injuries in swimming given below. You may ask
    you family member for help and act as the injured person.
    A. Muscle Cramps
    -Foot cramps
    -Calf cramps
    -Thigh cramps
    B. Stomach cramps

    2. You may use any app like tiktok to edit the video and to have good effects.
    Add background music or sound effects to make it more appealing.
    3. In submitting the PETA, upload your video first on you google drive account or youtube
    account (enlisted, for privacy). Then copy and paste the link of your video in this file.
    Lastly, copy paste again your video link on the comment section in the aralinks upon
    submission.
    4. Reminder: One point deduction will be implemented if the link is not pasted on the
    comment section.

    Page 1 of 3
    Paste your video link here: -
    https://drive.google.com/file/d/13r6B4pTu8FAAhfQfGiEPppGTqycJqyxP/view?usp=dri
    vesdk

    SUBMIT YOUR OUTPUT IN A PDF FORM TOGETHER WITH THE RUBRICS.

    RUBRIC FOR GRADING:

    CRITERIA EXEMPLARY GOOD NEEDS IMPROVEMENT


    10 7 5
    Quality The video was completed and had all The video was completed and The video was made but had
    the required elements, was well edited contained all required elements. very little if any editing. Video
    and with proper transitions. Audio and Editing was not done as well as was very fragmented and
    other enhancements were well used. it should have been. Some poor choppy with little to no audio
    shots remain. Audio and other reinforcement.
    enhancements were utilized but
    not for maximum effect.

    Content Information included in the video Information was well Information was poorly
    was very well, well researched and researched and with some researched and with many
    accurate. inaccuracy. inaccuracies.

    Use of Media The graphics, sound and animation assist The graphics, sound and Some of the graphics, sound and
    in presenting an overall theme that animation visually depict animations seem unrelated to the
    appeals to the audience and enhances material and assist the viewers theme and do not enhance
    concepts with high impact. in understanding the flow of the concepts.
    content.

    Timeliness The project was submitted on or before The project was submitted 1 The project was submitted 2 or
    the deadline. day late. more days or late.

    Creativity Student displays excellent effort in Student displays effort in Lacks effort in creating and
    creating and innovating props to make creating and innovating pros to innovating props and the video is
    the video interesting. make the video somewhat not that interesting.
    interesting.

    Prepared by:

    MS. LADY MICHELLE ANN T. PADUA


    PEH TEACHER

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