NHLBI - Anemia - Infographic - v06 - RELEASE 508
NHLBI - Anemia - Infographic - v06 - RELEASE 508
NHLBI - Anemia - Infographic - v06 - RELEASE 508
AT A GL ANCE
Anemia is the most common blood disorder in the United States. It
happens when your blood has lower-than-normal amounts of red
blood cells or hemoglobin. There are many types of anemia, and it
can develop in people of all ages, races, and ethnicities.
CAUSES
Common
Conditions
That Can Lead DIETS DEFICIENT
in iron, folic acid,
COLON POLYPS
(abnormal clumps of cells
to Anemia or vitamin B12 that grow inside the body)
DIAGNOSIS
If you have any signs or symptoms of anemia, your
doctor can diagnose the condition through blood
tests. Sometimes anemia may be found during a test
for another condition or when you donate blood.
TREATMENT
AND PREVENTION
Iron-deficiency anemia and vitamin B12 deficiency (also called pernicious anemia)
are generally treated through dietary changes and supplements. Other types of
anemia are treated with medicines, procedures, surgery, or lifestyle changes.
Make healthy food choices Avoid factors that can trigger anemia
Eat nutritious foods and limit sugars, Certain toxins in the environment, such
saturated fats, and refined grains. Foods as pesticides or chemicals in the air, can
that are high in iron include lean red meat, cause some types of anemia. Other types
iron-fortified cereals, and dried beans. of anemia can be triggered by certain foods
or cold temperatures.
Talk with your family
Some types of anemia can be inherited. Explore treatment options
Talk with your family members about their Speak with your doctor about the best
risk for developing anemia. options for you. These may include dietary
changes, medication, or surgery.