Baking Conversions - Anna Olson

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Baking Conversions
VOLUME & WEIGHT EQUIVALENCIES
LIQUIDS:

Volume of most liquids (water, juice, milk, cream) are converted by volume from imperial to
metric:

1 cup = 250 mL
¾ cup = 175 mL
½ cup = 125 mL
1⁄3 cup = 80 mL
¼ cup = 60 mL
2 Tbsp = 30 mL

PRIMARY INGREDIENTS:
Butter or
Superfine
Sugar
 1 cup  225 g
 ½ cup  115 g
 1⁄3 cup  70 g
 ¼ cup  60 g
 2 Tbsp  30 g

Granulated
Sugar, Light
or Dark
Brown Sugar
 1 cup  200 g
 ½ cup  100 g
 1⁄3 cup  70 g
 ¼ cup  50 g
 2 Tbsp  25 g
All-purpose or
Bread Flour
 1 cup  150 g
 ½ cup  75 g
 1⁄3 cup  50 g
 ¼ cup  35 g
Cake & Pastry
Flour, Icing
Sugar, Rice
Flour or
Breadcrumbs
 1 cup  130 g
 ½ cup  65 g
 1⁄3 cup  45 g
 ¼ cup  32 g
Cocoa
Powder, Corn
Starch,
Ground
Almonds
 1 cup  120 g
 ½ cup  60 g
 1⁄3 cup  40 g
 ¼ cup  30 g
Rolled Oats,
Whole
Pecans,
Whole
Walnuts
 1 cup  100 g
 ½ cup  50 g
 1⁄3 cup  35 g
 ¼ cup  25 g
Other Ingredients
 Rye Flour  1 cup  120 g
 Peanut butter   1 cup  250 g
 Whole hazelnuts  1 cup  135 g
 Whole almonds  1 cup  160 g
 Sliced almonds  1 cup  100 g
 Graham crumbs  1 cup  125 g
 Chocolate chips  1 cup  175 g
 Coconut  1 cup  100 g
 Dried currants  1 cup  160 g
 Raisins  1 cup  150 g
Dried cranberries  1 cup  140 g
 Fresh cranberries  1 cup  110 g
 Honey  1 cup  300 g
 Molasses  1 cup  260 g
 Pumpkin puree  1 cup   250 g
Small Measure Items
 Dry yeast  1 pkg (2 ¼ tsp)  8 g
 Gelatin powder  1 Tbsp (1 pkg)  7 g
 Baking powder  1 tsp  3 g
 Baking soda  1 tsp  5 g
 Salt (fine)  1 tsp  5 g
 Cinnamon & other spices
 1 tsp  3 g
(allspice, nutmeg, clove etc.)
 Freshly grated ginger  1 Tbsp  6 g
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