2nd Summative Test - Health

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Republic of the Philippines

Department of Education
REGION IV-A CALABARZON
CITY SCHOOLS DIVISION OF CABUYAO
SOUTHVILLE 1 INTEGRATED NATIONAL HIGH
SCHOOL
Block 54-55, Southville 1 Niugan, Cabuyao City, Laguna

QUARTER 2 SUMMATIVE TEST in HEALTH

__________12. If you need to lose weight, it is a good


idea to stick with a strict diet and lose weight very fast.
Name: ________________________________
__________13. Sugary soft drinks lead to diabetes.
Section: _______________________________
__________14. High-fat foods are good snacks because
TEST I
their energy lasts a long time.
Write TRUE if the statement is correct and FALSE if it is
__________15. During adolescence, a person’s body
wrong. Write your answer in your notebook.
needs more nutrients to grow
__________1. Good nutrition means eating the right
amount of healthful foods.
TEST II
__________2. It is right to skip meals and eat a bulk
Identify the following signs and symptoms of an eating
when you are already hungry.
disorder. Write AN if the sign and symptom belong to
__________3. Calories are units of heat that measure Anorexia Nervosa, B if it belongs to bulimia and BED if
the energy used. the given sign and symptom belong to Binge Eating
Disorder.
__________4. Healthy eating requires strict dietary _______1. damaged kidney due to laxative abuse
limitations and limiting yourself with the foods you love. _______2. anxiety
__________5. Fruits and vegetables are foundation of a _______3. depression
healthy diet. _______ 4. loss of body fat
_______5. enlarged stomach
__________6. Fats are needed by the body to build _______6. self-hatred about eating behaviors
healthy bones and teeth. _______7. fainting
__________7. Proteins give us energy to get up and _______8. shame
keep us going. _______9. irregular heartbeat
_______10. damaged heart due to starvation
__________8. There are activities that do not require _______11. grief
energy, so it is okay not to eat. _______12. wasting away of muscle tissue
_______13. lack of control once one begins to eat
__________9. It is necessary to limit sugar and salt to
_______14. dry skin
prevent cardiovascular disease and diabetes.
_______15. dehydration
__________10. Nutrients are substances in food that _______16. serious malnutrition
your body needs to grow, repair itself and supply you _______17. brittle hai
with energy. _______ 18. throats are often red
_______19. tooth enamel injury
__________11. Chocolate can be found at the top of _______20. loss of menstruation
food pyramid.

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