Republ

i
cof
thePhi
l
ippi
nes
LagunaSt
at
ePol
ytechni
cUni
ver
sit
y
Pr
ovi
nceof
Laguna

Col
l
egeofTeacherEducat
ion
Bachel
orofPhy
sical
Educat
ion
Wor
kshe
et
Module# 1
Topic PEM16Swi mmi ng/Aquati
cs
Prepar
edby RandolfA.Estr
ada
Prepar
edfor Mr.RogerGi mpaya
Date October18-22,2021
Descri
pti
onoft
heLesson Thelessonfocusesont hedi
ff
erentt
ypesofswi
mmi
ng

Per
for
manceTaskQuest
ions
1

P Per
for
manceTaskAnswer
s

PT1Testy
our
sel
f
Di
rect
ions:
Wri
te(
/)i
fthest
atementi
scor
rect
,and(
x)i
fiti
sincor
rectont
hespace
pr
ovi
dedbef
oret
henumber
.
_
_/_
__1.Par
ent
sneedt
ohav
ethemat
uri
tyt
ounder
standt
hatt
hei
rchi
l
dwon'
t
necessar
il
ybet
hef
ast
esti
nthepool
andwon'
tgetf
ast
erev
ery
timet
heyswi
m.
_
__X_
__2.Thespor
tgr
ewi
npopul
ari
tyandby1980,
whent
hef
ir
stnat
ional
gov
erni
ng
body
,theAmat
eurSwi
mmi
ngAssoci
ati
on,
wasf
ormed,
ther
ewer
eal
readyov
er300
r
egi
onal
clubs
i
noper
ati
onacr
osst
hecount
ry.

Bac
helor
ofPhysi
cal
Educ
ati
onS
.Y.
2020-
2021
Fi
rs
tSemester
 Republ
i
cof
thePhi
l
ippi
nes
LagunaSt
at
ePol
ytechni
cUni
ver
sit
y
Pr
ovi
nceof
Laguna
_
_X_
_3.
It
ist
ool
atet
ost
art
lear
ningt
oswi
mif
you’
reagei
sabov
ethel
i
mit
.
_
_/_
_4.ThesecondOl
ympi
cGamesi
nPar
isi
n1990f
eat
ured200m,
1000m,
and4000
mf
reest
yle,
200m backst
rokes,
anda200m t
eam r
ace.
_
_X_
_5.Womenwer
ebannedi
nthe1912SummerOl
ympi
csi
nSt
ockhol
mforcompet
ing
i
nfr
eest
yler
aces.

PT2
Dir
ect
ion:Readthequest
ionscar
efull
y.I
nthespacespr
ovi
ded,writ
eyouranswer
comprehensi
vel
y.Theanswershouldnotbelesst
han5sentences.
1.Howdoy
oumot
ivat
eacompet
it
iveswi
mmer
?
Ibel i
evethatifsomebodyi st r
ulyseri
ousaboutswi mming,hemustbe
constanti n his eff
orts.One oft he key st oimpr ovi
ng somet hing i
s
commi tment.Also,remembert omai ntai
nanev er
-say-di
ement ali
ty!Work
hardandhav ef un.Ifyouhaveal oftyobject
iveinmi nd,youracti
onsmust
mat ch,si
ncenomat terhow l
oft
yourgoal sare,t
heyar ewor t
hlessifwedo
nothingtoachievethem!
2.Howdoy
oumot
ivat
eyoungerswi
mmer
s?
Thereisal otofmot i
vati
onst haty oucangi vetoy oungerswi mmer s.Iwi ll
givefour
exampl esofitfirstisIwi l
l t
ellthechi ldthatIl i
ketowat cht hem swi m.I '
m notgoi ngto
coachorcr it
iquet heirperformance.Cr it
icizi
ngtheirperformancewi l
lcauser esentment.
Whenwef eel t
hatsomeoneel sei stryingt oputusdown, itcausesust or esentthat
person.Thesecondi stor emembert hatt hesportbelongst oachi l
d.Lett hem take
owner shi
pandr esponsi bil
it
yfort heirsuccess.Thet hirdisIwi llassurethatt he
atmospher eandexper iencear ef un.Iwi llnotpressurethem wi t
hunr eali
stic
expectati
onsorcompar ethem t oot herswi mmers.Mor eov er,Iwillgi
vet hem room to
breathe.Thepool shouldbeapl acewher et heycan’tseethei rfr
iendsandhav efun.So,
don’thover.Givet hem t hefreedom t obecomet hebestt heycanbeont heirown!

Bac
helor
ofPhysi
cal
Educ
ati
onS
.Y.
2020-
2021
Fi
rs
tSemester
 Republ
i
cof
thePhi
l
ippi
nes
LagunaSt
at
ePol
ytechni
cUni
ver
sit
y
Pr
ovi
nceof
Laguna

Ci
tat
ions

Bac
helor
ofPhysi
cal
Educ
ati
onS
.Y.
2020-
2021
Fi
rs
tSemester