Activity Sheet in Health Week 8
Activity Sheet in Health Week 8
Activity Sheet in Health Week 8
1. 2.
3. 4.
5. 6.
HARMFUL EFFECTS OF SUBSTANCE USE AND ABUSE TO INDIVIDUAL, FAMILY, SCHOOL, AND
COMMUNITY
DRUG ABUSE CAN AFFECT NOT ONLY FROM ONESELF, ALSO BY ABUSING THE SUBSTANCES
CAN AFFECT ALSO TO YOUR FAMILY, TO YOUR SCHOOL, TO THE COMMUNITY WHERE YOU
LIVE.
BELOW ARE THE EFFECTS OF DRUG USE AND ABUSE ON YOUR FAMILY, SCHOOL, AND
COMMUNITY.
THE SUBSTANCE USE AND ABUSE HAVE A BIG ROLE ABOUT THE HEALTH OF AN INDIVIDUAL, THE
SOCIO-CULTURAL VALUES OF THE PEOPLE, THE PSYCHOLOGICAL EFFECT OF DRUGS TO ONESELF.
THE RELATIONSHIP WITH IN OUR AUTHORITIES IN THE COMMUNITY AND MOST ESPECIALLY THE
ECONOMIC GROWTH OF OUR COMMUNITY MAY ALSO GET AFFECTED DUE TO LOW OF MAN POWER
PRODUCTION AND LOSS OF GOVERNMENT FUNDS BECAUSE OF DRUG-RELATED OPERATION,
TREATMENT AND REHABILITATION.
HOW WILL YOU EXPLAIN THE HEALTH, SOCIO-CULTURAL, PSYCHOLOGICAL, LEGAL, AND
ECONOMIC DIMENSIONS TO SUBSTANCE USE AND ABUSE?
1. HEALTH - BECAUSE OF DRUG ABUSE THE HEALTH WILL BE AT STAKE, AND IT’S BECAUSE OF
THE RAMPANT ABUSED OF DRUGS. THE PHYSICAL ASPECT OF AN INDIVIDUAL WILL FUNCTION
ABNORMALLY.
2. SOCIO-CULTURAL – DRUG HAS ITS BIG CONTRIBUTION WITH THE CHANGE OF AN INDIVIDUAL
VALUES TO THE SOCIETY. THE COMMON CHARACTERISTICS IN THE COMMUNITY WILL
BECOME UNCOMMON. THE NORMS, CUSTOM, ATTITUDE, RESPECT, AND ETC. ARE BEING
VANISHED.
3. PSYCHOLOGICAL – PSYCHOLOGY IS THE STUDY OF BEHAVIOUR OF PERSON. IT GENERALLY
MEANT TO DESCRIBE THE EMOTIONAL AND MENTAL PROCESS THAT IS ASSOCIATED WITH THE
DEVELOPMENT OF HUMAN BRAIN. THRU DRUG ABUSE THE NORMAL PROCESS OF THE HUMAN
SYSTEM WILL BE CHANGE. BECAUSE DRUGS ARE CHEMICAL SUBSTANCE THAT CAN ALTER
THE MIND AND BODY.
4. LEGAL – IT IS AGAINST THE LAW TO POSSES, MAKE, USE, IMPORT, OR SELL DRUGS. PENALTIES
FOR VIOLATING VARIOUS ASPECTS OF THE LAW, WILL BECOME HUNTED BY THE AUTHORITY.
5. ECONOMIC – SUBSTANCE OF ABUSE IS TAKING A MAJOR TOLL ON IN TERMS OF COSTS AND
PRODUCTIVITY. IT WILL AFFECT ECONOMY DUE TO LOW MANPOWER PRODUCTION.
ACTIVITY III.
1. THINK OF A CREATIVE WAY OF SHOWING HOW DRUGS ARE A BURDEN TO OUR HEALTH.
SOCIO-CULTURAL, PSYCHOLOGICAL, LEGAL, AND ECONOMIC MAGNITUDE.
2. YOU MAY WRITE A POEM, A SONG, DRAW A CARTOON, POSTER, ETC.
3. YOUR ACTIVITY WILL BE DONE IN A SHORT SIZE BOND PAPER.
DAY 3
ACTIVITY I. REVIEW.
THERE ARE VARIOUS AND HEALTHY WAYS TO GET RID OF DRUGS. THESE RANGE FROM SIMPLE
IMMERSION TO HOBBIES LIKE INTERACTIVE AND BOARD GAMES, SPORTS AND JOINING CLUBS OF
INTEREST.
PREVENTION IS THE BEST WAY FOR PEOPLE LIKE YOU TO AVOID THE USE AND ABUSE OF DRUGS.
PEOPLE SHOUID UNDERSTAND THE DIFFERENT PROTECTIVE FACTORS AND RISK FACTORS.
PROTECTIVE FACTORS SHOULD BE ENHANCED WITH RISK FACTORS SHOULD BE AVOIDED AND
DROPPED FOR GOOD.
THE FOLLOWING ARE PROTECTIVE FACTORS YOU NEED TO FIGHT DRUG USE AND ABUSE:
ACTIVITY III.
” ARMOR SHIELD”
CREATE YOUR VERY OWN ARMOR SHIELD AGAINST DRUG USE, ABUSE AND DEPENDENCE IN A
SHORT SIZE BOND PAPER. YOUR ARMOR SHIELD WILL LOOK LIKE AN EMBLEM OR WITH MOTTO,
WORDS, OR VERSES AGAINST DRUG USE, ABUSE AND DEPENDENCE INSIDE OF IT.
DAY 4
ACTIVITY I. REVIEW
WHAT ARE THE PROTECTIVE FACTORS YOU NEED TO FIGHT DRUG USE AND ABUSE.
DECISION MAKING SKILLS, RESISTANCE SKILLS TO PREVENT SUBSTANCE USE AND ABUSE.
DRUGS ARE CHEMICAL SUBSTANCES THAT ALTER THE MIND AND BODY. IT CAN TURN
HARMFUL AND EVEN WORSE END UP THE LIFE OF AN INDIVIDUAL.
PREVENTION IS THE BEST WAY TO FIGHT AND AVOID THE HARMFUL EFFECT OF DRUGS.
PEOPLE NEED TO KNOW AND UNDERSTAND THE FACTORS THAT MAY HARM THEM AND
PROTECT THEM FROM THIS KIND OF HARMFUL SUBSTANCE.
THE FOLLOWING ARE THE RISK FACTORS THAT YOU SHOULD AVOID:
POVERTY
AGGRESSIVE BEHAVIOUR
LACK OF SELF ESTEEM
PEER PRESSURE
CURIOSITY
LESS FAMILY SUPERVISION
BOREDOM
AVAILABILITY OF DRUGS
DECISION – MAKING SKILLS – ARE SKILLS WHICH IS RELEVANT TO RESISTANCE SKILLS, IN THIS
SKILLS YOU SHOULD GAIN CONFIDENCE. LEARN TO MOTIVATE YOURSELF WITH OTHER THINGS.
-IS A PERSONAL DECISION OF YOUNG INDIVIDUAL TO WITH STAND SOCIAL
PRESSURE OR SELF PRESSURE.
RESISTANCE SKILLS – ARE SKILLS THAT A PERSON WILL SAY NO AND LEAVE ON A HARMFUL
SITUATION. IT WILL HELP INDIVIDUALS PRACTICE ON HOW TO REINFORCE DECISION MAKING.
TIPS:
1. HAVE CONFIDENCE IN ANSWERING
2. MAKE YOUR REASONS BRIEF AND TO THE POINT
3. MAKE YOURSELF BUSY AT ALL TIMES TO AVOID BOREDOM
4. BE A GOOD INFLUENCE WITH OTHER PEOPLE
5. BE POSITIVE ALWAYS
6. EXPRESS YOUR IDEAS IN THE RIGHT MANNER
ACTIVITY III.
WHAT’S IN THE NEWS?
1. NEWSPAPER OR MAGAZINES
2. CUT ONE DRUG RELATED ACCIDENT/INJURY/CRIME
3. PASTE IT IN A SHORT SIZE BOND PAPER AND ANSWER THE PROCESS QUESTIONS BELOW ON
A SHEET OF PAPER.
SOURCE: ______________________
TITLE OF THE ARTICLE: ______________________________DATE:
_______
A. THE 5 “WS” AND “H”
1. WHO ARE INVOLVED?
2. WHAT HAPPENED?
3. WHEN DID IT HAPPEN?
4. WHERE DID IT HAPPEN?
5. WHY DID IT HAPPEN?
6. HOW DID IT HAPPEN?
B. HOW DOES THE ARTICLE AFFECT YOU? (DISCUSS IN AT LEAST
FIVE COMPLETE SENTENCES)
PROCESS QUESTION:
1. DOES READING THE INCIDENT ARTICLE AFFECTED YOU? EXPLAIN?
2. WAS THE ACTIVITY EDUCATIONAL? WHY?
3. WHAT IS YOUR REALIZATION NOW?
DAY 5
ACTIVITY I. REVIEW
THE LESSON CONTAINS WITH HEALTHY ALTERNATIVE WAYS TO PREVENT DRUG ABUSE. THIS IS TO
CREATE A DIVERSION TECHNIQUE IN KEEPING AWAY FROM PEOPLE FROM USING DRUGS.
HEALTHY ALTERNATIVE – ARE HEALTHY TIPS AND WAYS TO AVOID SUBSTANCE USE AND ABUSE.
THESE ARE DIVERSION ACT TO KEEP FROM USING DRUGS. IT WILL HELP SHARPEN YOUR MIND AND
WILL THINK STRAIGHT AND MADE A RIGHT DECISION
TIPS:
1. INVOLVED IN HEALTHY COMMUNITY ACTIVITY
- IS WORKING WITH COMMUNITY TO IMPROVE THE BUILT ENVIRONMENT AS PART OF
ACTIVE PEOPLE.
- AN EQUITABLE COMMUNITY IS ONE THAT OFFERS COMPLETE SOCIAL, PHYSICAL AND
MENTAL WELL-BEING.
4. BE ENGAGE IN SPORTS
- THROUGH CASUAL OR ORGANIZED PARTICIPATION, AIM TO USE, MAINTAIN OR IMPROVE
PHYSICAL ABILITY AND SKILLS. IT WILL HELP YOU FIGHT DEPRESSION AND ANXIETY.
5. SLEEP WELL
- IT PLAYS A VITAL ROLE IN GOOD HEALTH AND WELL-BEING THROUGHOUT YOUR LIFE.
GETTING ENOUGH QUALITY SLEEP AT THE NIGHT TIMES CAN HELP PROTECT YOUR
MENTAL HEALTH, PHYSICAL HEALTH, QUALITY OF LIFE AND SAFETY.
6. YOU MUST NOT HAVE A LONG BREAK
- IT PROVIDES OPPORTUNITIES FOR PEOPLE TO LEARN IMPORTANT LIFE SKILLS, THAT WHEN
PEOPLE MINGLED TOGETHER, THEY LEARN HOW TO TAKE TURNS, RESOLVE CONFLICTS,
AND SOLVE PROBLEMS.ALSO MANAGE THEIR OWN EMOTIONS AND BEHAVIOUR AND
FUNDAMENTAL SKILLS FOR LIFE.
ACTIVITY III. ASSESSMENT
PROCESS QUESTIONS:
1. IS THE LESSON VERY IMPORTANT TO LEARN? WHY?
2. WHAT WILL YOU DO IF ONE OF YOUR FRIENDS MINGLING WITH OTHER PEERS THAT YOU
MIGHT THINK THEY ARE BAD INFLUENCE?
DAY 6
SUMMATIVE TEST
5.THESE ARE HELPFUL SKILLS THAT WILL ENABLE A PERSON TO SAY NO?
a. CONTROL c. DECISION-MAKING
b. RESISTANCE SKILLS d. ALL OF THE ABOVE
ANSWER KEY
DAY I.
ACTIVITY I. PRE- ACTIVITY II. ASSESSMENT
1. 1.a
2.b
2.
3. c
4. d.
5.a
6. b
3.
4.
5.
6.
SUMMATIVE TEST
1.a
2. b
3.c
4.a
5.b
6.c
7.a
8.b
9.c
10.d