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PHYSICAL EDUCATION

QUARTER 3 – MODULE 3
MELC: Executes the skills involved in the dance.
 PART I.

A. Introduction

FESTIVAL DANCE

Festival dances draw the people’s culture by portraying

the people’s ways of life though movements, costumes and
implements inherent to their place of origin.

B. Discussion
PANAGBENGA FESTIVAL
Panagbenga is an annual flower festival celebrated every February which takes place in Baguio
City, Philippines. The term “Panagbenga” comes from a Kankanaey term meaning “season of blooming”.
This festival reflects the history, traditions and values of Baguio and the Cordilleras.

Background and Nature of Panagbenga Festival

Panagbenga Festival (Flower Festival) is a month-long annual flower occasion occurring in Baguio.
The term is of Kankanaey origin, meaning "season of blooming". The festival, held in February, was created
as a tribute to the city's flowers and as a way to rise up from the devastation of the 1990 Luzon earthquake.
The festival includes floats that are covered mostly with flowers not unlike those used in Pasadena's Rose
Parade. The festival also includes street dancing, presented by dancers clad in flower-inspired a costume that
is inspired by the Bendian, an Ibaloi dance of celebration that came from the Cordilleras.

Costumes in Panagbenga Festival

Panagbenga Festival Costume for Boys Panagbenga Festival Costume for Girls

Figure 1 https:// Figure 2 https://

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Dance Figure of Panagbenga Festival
Una Kaya Kaya
Figure 1
Move both hands upward slowly, left hand move downward, moving the hands from wrist clockwise
16 counts
Move both hands upward slowly, move left hand move upward while right hand move downward
moving the hands from wrist clockwise
16 counts

Figure 3
https://www.youtube.com/watch?v=TVvgoqLxKgw

Figure 2
Both arms lateral to left sideward, palms face outside and move the head to left side.
Right foot one step sideward (1) and left foot one step close to right foot (2)
Right foot one step sideward (3) and left foot one step close to right foot (4)
16 counts
Both arms lateral to right sideward, palms face outside and move the head to right side
Left foot one step sideward (1) and right foot one step close to left foot (2)
Left foot one step sideward (3) and right foot one step close to left foot (4)
16 counts

Figure 4
https://www.youtube.com/watch?v=TVvgoqLxKgw

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Figure 3
Right arm upward and left arm sideward, pivot right foot and sway left foot
Turn clockwise with four steps while moving the hand from wrist clockwise.....................4 counts
Left arm upward and right arm sideward, pivot left foot and sway right foot
Turn counter clockwise with four steps while moving the hand from wrist clockwise.........4 counts
(Repeat figure 3)
16 counts

Figure 5
https://www.youtube.com/watch?v=TVvgoqLxKgw

Figure 4
Both hands beside the body and palms face downward
Right foot step sideward, left foot step forward and cross to right foot
Left foot step sideward and right foot step forward and cross to left foot
16 counts

Figure 6
https://www.youtube.com/watch?v=TVvgoqLxKgw

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 Piliin Mo ang Pilipinas
Figure 1 (Introduction)
Both arms in the waist, execute mincing- Point left foot in place, Step right in place, Point left in
place, Step right in place; (2 counts)
Executing mincing step, raise both hands, fingers point right to left; (2 counts)
Continue to execute mincing step, both hands move down, fingers point right to left; (2 counts)
Arms face inside the body and slowly move upward; (2 counts)
Raise both hands, fingers point right to left; (2 counts)
Both hands move down, fingers point right to left; (2 counts)
Arms face inside the body and slowly move upward; (2 counts) and
Raise both hands, fingers point right to left; (2 counts)

Figure 7
https://www.youtube.com/watch?v=TVvgoqLxKgw

Figure 2 (1st Stanza)

I
Both arms in waist, right foot one step sideward, bend trunk backward and upper body move
upward, knees in squat position; (8 counts) and head move right to left; (8 counts)

Figure 8
https://www.youtube.com/watch?v=TVvgoqLxKgw

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 II
Right foot one step forward and Right hand move upward
Left foot one step forward and Left hand move upward
Right foot one step backward and Right hand move downward
Left foot one step backward and Left hand move downward
Arms turn in front and arms in L position
(8 counts) then Repeat Figure 2, II

Figure 9
https://www.youtube.com/watch?v=TVvgoqLxKgw

Figure 3 I
Left hand in waist, right foot cross step to left foot; right arm sway to left side and hand place at the
back of the head; left foot close step to right foot; (2 counts)
Right hand in waist, left foot cross step to right foot; left arm sway to right side and hand place at the
back of the head; right foot close step to left foot; (2 counts)
Execute mincing steps and arms in diagonal position left and right (4 counts)
Repeat Figure 3

Figure 10
https://www.youtube.com/watch?
v=TVvgoqLxKgw

II
Arms in lateral position, move right to left; right foot one step forward followed by left foot one step
forward; Right foot one step backward followed by left foot one step backward. (4 counts)
Arms in lateral position, move fast right to left and pause to the right side; left foot cross to the back
of right foot; Arms in lateral position, move fast left to right and pause to the left side and
right foot cross at the back of left foot. (4 counts).
Repeat Figure 3, II and turn with T position

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 Figure 11
https://www.youtube.com/watch?v=TVvgoqLxKgw
Figure 4 (Refrain)
Right foot hop step forward, left foot kick forward and arms in diagonal position (2
counts) Left foot hop step forward, right foot kick forward and arms in diagonal position
(2 counts) Right foot one step forward, arms move forward, half turn (2 counts)
Right foot one step forward, arms move forward, half turn (2 counts)
Right arm and right foot forward; Left arm and right foot forward (2 counts)
Arms downward, bend trunk, and raise arms (2 counts)
Arms forward, right foot one step sideward, and left foot cross step at the back of right foot
(2 counts)
Arms forward, left foot one step sideward, and right foot cross step at the back of left foot
(2 counts)
Repeat Figure 4

Figure 12
https://www.youtube.com/watch?v=TVvgoqLxKgw

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Music of Panagbenga Festival
Una Una Kaya Kaya
Link: https://www.youtube.com/watch?v=TVvgoqLxKgw
Piliin Mo ang Pilipinas
Link: https://www.youtube.com/watch?v=ngPUsZmkjmk
Video of Panagbenga Festival
Link: https://www.youtube.com/watch?v=ee37bTUEJSI

C. Readings
SECULAR FESTIVAL
Secular or non-religious is in thanksgiving or celebration of peoples industry and bountiful harvest.
Different types of non-religious festivals in the Philippines include food festivals, flower festivals and
even agriculture-related festivals. The following are some of the said festivals:

SECULAR/NON-RELIGIOUS FESTIVALS
Name of Festival Place of Origin Industry Month Celebrated
Bangus Festival Dagupan, Pangasinan Milkfish Industry April to May
Bambanti Festival Isabela Scarecrow (farming) January
Mammangui Festival City of Iligan Corn Industry May
Mango Festival Iba, Zambales Mango Industry April
Ibon Ebon Festival Pampanga Migratory birds Egg Industry February
Masskara Festival Bacolod City Mask (Sugar Industry) October
T’nalak South Cotabato Tinalak Cloth Weaving July
Ammungan Festival Nueva Vizcaya Gathering of Tribal Industries May
Binatbatan Festival Vigan, Ilocos Sur Weaving Industry May

D. Examples
Other Dance Steps of Panagbenga Festival Dance

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 Figure 13 Figure 14
https://blog.nasm.org/exercise-programming/sagittal-frontal- https://musculoskeletalkey.com/upright-posture-and-
traverse-planes-explained-with-exercises breathing-the-trunk/

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PART II
SUMMATIVE EVALUATION
A. MULTIPLE CHOICE
Directions: Choose the letter of the correct answer. Write your answer on the space provided.
1. A festival in celebration of bountiful harvest.
a. Religious Festivals b. Secular Festivals c. Non-Religious Festivals d. a and b

2. It is a non-religious or secular in nature that adds to the merry-making and festivities when
celebration.
a. Folk song b. Folk dance c. Festival dance d. Festival

3. The festival celebrated in the beautiful city of Dagupan in the province of Pangasinan.
a. Bangus Festival c. Panagbenga Festival
b. Tilapia Festival d. Longganisa Festival

4. Mango Festival in the province of Zambales is also known as .

a. Ammungan Festival c. Dinagyang Festival
b. Dinamulag Festival d. Karboro Festival

5. T'nalak Festival is named after a woven cloth created and woven by the women of the province's
T'boli tribe that celebrated in .
a. South Cotabato b. North Cotabato c. Davao City d. General Santos City

6. Panagbenga Festival: Baguio City, : Bacolod City

a. Ammungan Festival b. Masskara Festival c. Binatbatan Festival d. Ibon Ebon Festival
7. Masskara Festival: Mask (Sugar Industry), Bambanti Festival: .
a. Corn Industry b. Weaving Industry Scare c. Crow (farming) d. Flower Industry
8. Which of the following statements describes Ammungan Festival?
a. Festival traces its roots from the abel weaving industry of Vigan which has been in existence
even before the Spaniards came to colonize the Philippines
b. Ibanag word which stands for corn and as the name implies, this festival celebrates the corn
harvest of the farmers of Isabela's capital and largest city by land area.
c. An annual array of weeklong festivities in the province where Novo Vizcayanos from all walks
of life will commemorate the province's founding anniversary on May 24.
d. All of the Above
9. What is the difference between Binatbatan Festival and T’nalak Festival?
a. T’nalak Festival is abel weaving industry and Binatbatan Festival is a woven cloth of T'boli.
b. Binatbatan Festival is abel weaving industry and T’nalak Festival is a woven cloth of T'boli tribe.
c. Binatbatan Festival and T’nalak Festival are in weaving cloth.
d. All of the Above
10. What is the similarity between Binatbatan Festival and T’nalak Festival?
a. Both are related to pottery c. Both are related to basketry
b. Both are related to weaving d. Both are related to embroidery

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B. IDENTIFICATION
Directions: Identify if it is RELIGIOUS or NON-RELIGIOUS festival. Write your answer on the space
provided on each item.
1. Bambanti Festival is the Ilocano term for scarecrow is “watch guards” of their fields
and farms. Their dedication for producing grains like rice and corns which the staple food in the Philippines.
2. It is formerly called “Pattaradday” or unity is the Balamban festival, which means
butterfly, is a cultural dance of lowland Christians that originated in Santiago City.
3. Mammangui Festival is the festival that celebrates the corn harvest of the farmers of
Isabela's capital and largest city by land area and celebrated as a thanksgiving activity for a good harvest.
4. Kinabayo Festival is riding “horses” made of bamboo and rattan, thus the term
“kinabayo” (kabayo is the Filipino word for horse).
5. Binabatan Festival used pair of bamboo stick used to separate cotton pods that come
from a tall tree called kapas sanglay.

C. PERFORMANCE TASK
Choose Option A or B that will accomplish in Summative Evaluation.
Option A
Panagbenga Festival Dance
Directions: Perform 3-5 minutes Panagbenga Festival Dance, take a video and send to your teacher
through messenger. Rubrics will be used to rate your performance.

Rubrics of Dance
Advanced Proficient Approachin Developing Did not
Criteria (5) (4) g Proficient (2) Submit
(3) (1)
Positive attitude; Positive attitude; Inconsistent attitude; Poor attitude; Does not
Attitude Always willing to most often willing needs some respond to
try to try encouragement encouragement
Always executes Often executes Sometimes executes Does not executes the
Execution the movements the movements the movements movements properly
properly properly properly
Shows a complete Accurate in beat, Generally accurate in Shows a basic
understanding of tempo, rhythms of beat, tempo, rhythms understandings of
Rhythm/ tempo and beat and dance sequences of dance sequences tempo and beat, but
Tempo stays on rhythm throughout the most of the time falls behind and/or
throughout the dance speeds up in places or
dance makes errors in rhythm
Observance Always practices Often practices Sometimes practices Does not practices
of Safety safety precautions safety precautions safety precautions safety precautions
Taken seriously, Taken seriously; Developing; not Inadequate/weak
while having fun; performed well taken very seriously performance; not taken
Overall very well with some seriously
Performance performed (no mistakes
mistakes) (consider level of
difficulty)

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Option B
Narrative Writing
Directions: Write a paragraph based on your experiences participating or watching Religious Festival
dances. Rubrics will be used to rate your performance.

Rubrics of Narrative Writing

Advanced Proficient Approaching Developing Did not
Criteria (5) (4) Proficient (2) Submit
(3) (1)
The writer The writer tells The writer tells The writer needs
relates an about an about an interesting to focus on one
Ideas unforgettable interesting experience. More experience. Some
experience using rich experience. Great details are details do not relate
details details are used. needed. to the story.
The organization The narrative is The narrative is The order of
makes the narrative well organized. well organized. events needs to be
Organization
easy to read Transitions are Most corrected. More
used well of the transitions are helpful transitions
helpful are needed.
The writer’s Strong nouns, Modifiers are Strong nouns,
Word exceptional word verbs, and used. Stronger nouns verbs, and
Choice choice helps the modifiers and verbs would modifiers are
writing come alive create clear, vivid create clearer needed to crate
pictures pictures clear pictures.
The sentences The sentences The sentences better variety
Sentence are skill fully written show variety and are varied, but some of sentences is
Fluency and make the writing are could flow more needed. Sentences
enjoyable to read easy to read and smoothly. do not
understand read smoothly.
Accurate use of The narrative has Some errors in A number of
conventions adds very few errors in spelling, punctuation, errors could confuse
Conventions
clarity to the writing spelling, or grammar. the reader
punctuation,
or grammar
https://studylib.net/doc/8006496/narrative-essay-rubric-rubric_for_narrative_writing.doc

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REFERENCES:
A. Books
Jose P. Doria, et al., 201, Physical Education and Health 9 Learner’s Material, 5th Floor Mabini
Complex Meralco Avenue, Pasig City, Philippines, pp. 118-126

B. Online and Other Sources https://en.wikipedia.org/wiki/Panagbenga_Festival#:~:text=Flower

%20Festival)%20is%20a%20mon th,of%20the%201990%20Luzon%20earthquake.

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KEY TO CORRECTIONS