Senior High School: INSTRUCTIONS: Open Your Curriculum Package in Week 1 Saved in Your OTG
Senior High School: INSTRUCTIONS: Open Your Curriculum Package in Week 1 Saved in Your OTG
Senior High School: INSTRUCTIONS: Open Your Curriculum Package in Week 1 Saved in Your OTG
SENIOR HIGH
BASIC
SCHOOL
Physical Education & Health 11 – Week 4
PRE-ASSESSMENT
Instructions: Answer the following questions by assessing your capabilities to
the following. Put check mark on each if your answer is Yes or No. Answer this
with HONESTY. (10 points)
1. Do you prefer a more casual approach? Yes ( ) No ( )
2. Do you enjoy doing things on your own? Yes ( ) No ( )
3. Do you enjoy doing a group activity? Yes ( ) No ( )
4. What physical fitness component do you want to develop/improve? Rank
each component with 1 being the highest and 5 being the lowest.
____ Cardiovascular endurance
____ Muscular Strength
____ Muscular Endurance
____ Flexibility
____ Body Composition
5. Based on your assessment, what sports/ activity do you think is suitable
for you? Why?
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SCHOOL OF STUDENT ASSESSMENT PACKAGE
SENIOR HIGH
BASIC
SCHOOL
Physical Education & Health 11 – Week 4
Instructions: Identify what kind of sports are the following by writing “IDS” for
individual or dual sports and “TS” for team sports. Write your answers in the
space provided before each number. (20 points)